lose weight and belly fat instantly by eating this 1 hour before going to bed
If you want to lose weight and burn fat fast, then this is one of the most effective drinks that gives incredible results. All you need are several healthy ingredients, a strong determination and will to achieve your weight loss goals.
Belly fat is the most dangerous type of fat. In addition to aesthetics, excess abdominal fat is an indicator of disease. People who have too much fat around the stomach are at higher risk of asthma, Alzheimer’s disease, decreased libido, problems with both male system and reproductive female and lower fertility, metabolic disorders, dyslipidemia, atherosclerosis and hypertension.
If you care about your health, now is the time to prove. Eliminate sugar, getting enough sleep and staying hydrated. Adopt healthy eating habits and introduce foods rich in vitamins, minerals and antioxidants.
This recipe is composed of ingredients that are low in calories and rich in nutrients that help to melt pounds and belly fat. They create powerful combination that targets belly fat. It is rich in vitamin C, which is your best friend is fat burning. It is responsible for the production of carnitine, a compound used by the body to convert fat into fuel. This is beneficial to shed pounds, the fight against obesity and reducing belly fat.
This is a great way to increase your energy, boost metabolism and melt fat belly. Drink this drink on an empty stomach one hour before going to bed and watch your pounds of fat and disappear.
6 sheets of mint
6 basil leaves
1 teaspoon . grated ginger
1/2. honey (optional)
1 cup hot water
Finely chop the mint leaves and basil, add the grated ginger and pour on the hot water. Let this stay for 20-30 minutes. When cooled slightly, add the squeezed lemon. Mix well and drink immediately.