loses a lot of belly fat tasty blueberry smoothie
consume whenever you feel hungry once a day as a substitute for food and lose a lot of belly fat. Tasty and full of vital nutrients, this smoothie super food deserves a chance in their mission to fat loss.
combined with citrus Spinach is another miraculous combination of melt the excess fat from the stomach . Rich in folate acid and vitamin C which improve fat metabolism, help the body remove toxins melt body fat and preventing fat gain .
Add chia seeds to your daily meals if you are struggling with extra weight and want burn a lot of belly fat . They are healthy smoothie recipes added mainly for its high protein and omega 3 fatty acids content of essential fatty acids.
All these super foods create incredible smoothie recipe with fantastic belly slimming properties. Drink once a day of their choice instead of a meal.
- 1 cup blueberries
- 1 banana
- a handful of spinach
- 1/2 lemon, squeezed
- 1/2 orange
- 1 tsp. chia seeds
- 1/2 cup water
Soak chia seeds in water for 10 -15 minutes. Then, combining the mixture with the remaining ingredients. Mix for some time until the final product is obtained. If you like the thinner smoothie, just add more water.