This is a very radical and hard diet that will help get rid of 4 pounds in just two days. During the two days of the diet do not eat anything. The goal of the diet is to get rid of excess fluid in the body that is retained intake of salty foods.
In the morning squeeze 15 lemons and mix the juice obtained with 3 liters of pure water and add 50 g of honey. If your lemonade is bitter you can add a greater amount of honey.
The lemonade should drinked all day and replacing all meals during the day, breakfast, lunch and dinner. The next day preparing the same recipe again and drink all day.
This drink is definitely good for health because honey and lemon are great body cleansers. Lemonade honey and lemon can be used as a tonic for the skin of the face, but people with sensitive skin should be careful because you may be allergic.
In a massage diet is recommended, due to the large amount of citric acid along with massage can reduce cellulite.
It is recommended to maintain the diet when you are at home during the weekend or holiday as you feel exhausted. In addition to the lemonade you can drink green tea or water.
Because it is a very hard diet, should not be used more frequently than once a month.