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Light Green Smoothie for Extra Health

Green light extra liquefied Health

Light Green Smoothie for Extra Health how many days have passed since you have found a very easy recipe to make with additional health benefits. What we offer today is a very tasty smoothie green, made in a minute, you can treat your family and friends and a way to contribute to your health.

Kale is known as a miracle food because of the surprising beneficial effects on the body. It is an excellent source of vitamin K, A, C, then calcium, iron, fiber etc. significantly strengthens muscles and bones, prevents osteoporosis, anemia and cancer, aid in healthy weight loss, increases energy and memory and detoxifies the liver completely.

Bananas ar and famous for its huge health benefits. They are loaded with potassium, which is crucial to maintain fluid balance in the body and prevent hypertension. They increase brain power and promote good concentration and memory. In addition, bananas contain dopamine and serotonin and are known to improve mood, help with sleep disorders and prevent neurodegenerative diseases.

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