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Lemon For Bad Breath

Bad breath or halitosis affects 25% of the population.

Although it is not a major health problem, however, can be a significant concern and embarrassment.

Poor dental hygiene, mouth infections, infections of the respiratory tract, the external source, disease, psychiatric illness and dry mouth are some of the reasons for bad breath.

Some of the reasons for bad breath are rare ketoacidosis, intestinal obstruction, bronchiectasis, aspiration pneumonia and chronic renal failure.

Along with bad breath if you experience fever, sore throat, runny nose, mucus and wet cough discolored.

There are quite quick solutions to get rid of this annoying problem. Of all these quick fixes, lemon is the most effective.

Is it really effective lemon?

  • The acid content present in the lemon prevent the growth of bacteria.
  • The tangy flavor helps the glands that secrete saliva to secrete more saliva. Saliva helps eliminate bacteria in the mouth.
  • Vitamin C present in it avoids problems of the teeth and strengthens.

How to use lemon for bad breath …?

shown are some methods that contain lemon and other ingredients. Try any of them as per your convenience and get rid of bad breath.

1) Lemon

For immediate and rapid relief of bad breath, chew or suck a slice of lemon. This stimulates the production of saliva which washes the smell. The citric acid in lemon kills bacteria.

2) Lemon and Salt mouthwash

This process helps solves a problem dry mouth by stimulating saliva production.

  • Add 1 tablespoon of lemon juice and a pinch of salt in a cup of water.
  • swish your mouth with this mixture for a few minutes.
  • Rinse thoroughly with water.
  • Repeat two times a day.
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3) lemon oil with other essential oils

tea tree oil contains anti-fungal and antiseptic to kill bacteria that cause bad breath properties.

  • Mix a few drops of each of lemon oil, peppermint oil and tea tree oil in a glass of water.
  • Swish the mixture for a few minutes and spit it out.
  • Rinse with water.
  • Repeat 3 times a week.

4) Lemon Tea

  • make a cup of tea (ginger or cinnamon or green tea or any other of your choice).
  • Add a tablespoon of lemon juice to it.
  • Stir well and eat slowly.
  • Repeat two times a day.

5) Lemon Ice cubes

This process is useful for people who suffer from dry mouth and throat.

  • To an ice tray, add lemon juice 1 tablespoon in each segment.
  • Fill the remaining water and stir carefully.
  • Place the ice tray in the refrigerator and allow them to freeze.
  • Once the ice cubes are formed, pop out and store in a Ziploc bag.
  • Whenever you want fresh breath, sucking on a lemon cube cubes or put a lemon in a glass of water and drink.

6) Mouthwash citron

  • Take a jar with a tight lid.
  • Add the juice of 2 lemons, 1/2 teaspoon cinnamon, 1 1/2 teaspoon honey and 1 cup of warm water.
  • Shake the ingredients well.
  • Whenever you need to freshen breath, Swish 2 tablespoons of the mixture for 1 minute.
  • Remember to shake the bottle before use.
  • Alternatively, you can use baking soda instead of honey. But do not combine both ingredients in the mixture.

7) of lemon and olive oil Gargle

  • Add 1 tablespoon lemon juice and olive oil to a cup of water.
  • Use this mixture to gargle / gargle for 1 minute.
  • Repeat as necessary.
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8) Lemon Peel

  • Peel the lemon peel and place them on a plate and dried in the sun.
  • After they are completely dry, are mixed to make a fine powder.
  • Whenever you want to freshen breath, make a paste of lemon peel powder and water. Use this mixture and brush for 1 minute and rinse with water.
  • Repeat as necessary.
  • Alternatively, you can simply munch on a fresh lemon peel.

9) lemon yogurt

The combination of lemon and yogurt destroy bacteria and keep your breath odor free for at least 10 hours.

  • Combine 1 tablespoon of lemon juice and 2 tablespoons of yogurt.
  • Apply the mixture on your teeth.
  • Rinse after 20 minutes.
  • Repeat as necessary.

Tips and Precautions:

  • If you are allergic to citric acid, avoid lemons.
  • Citric acid in lemons can erode the enamel of the teeth and cause sensitivity. So be careful if you are using daily.
  • Be sure to drink water after using any method. This helps remove excess citric acid in the mouth.
  • freshly squeezed lemon juice gives better results than the bottle or store bought ones.
  • drink plenty of water a day.
  • Apart from following the above methods, it is equally important to maintain proper dental hygiene. Brushing your teeth twice a day.
  • Be sure to clean your tongue after brushing.
  • If the problem of bad breath persists even after using the above methods, then consult a dentist as soon as possible.

hope the article is useful for you. If you have any other method or suggestions, please write to us in the comments section. Visit our website for more items back.


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