There is no doubt lemon is one of the healthiest fruits on the planet. This citrus fruit is very beneficial for the treatment of numerous health problems, including throat infections, indigestion, constipation, dental problems, and fever, internal bleeding, rheumatism, burns, obesity, respiratory disorders, and blood pressure high.
provide lemons The biggest benefit it is to stimulate the immune system and blood cleansing.
Lemons are a real storehouse of nutrients -. Vitamins and minerals, including vitamin C, A, B1, B6, magnesium bioflavonoids, pectin, folic acid, phosphorus, calcium and potassium
Although people generally think that the health benefits of lemons come from the pulp of the fruit, is actually the shell that is more beneficial to health. lemon peel is a great antiseptic and anti-inflammatory agent, which effectively relieves joint pain. It is the volatile aromatic essential oils found in the skin of the lemon that relax blood vessels and provide an anti-inflammatory effect, which makes them extremely effective in relieving pain in joints and nerves.
The recipes we recommend here are the two most effective ways to get rid of pain in the joints using lemon peel methods. All you need is a couple of cooking ingredients that you probably already have.
1. Grate the yellow part of the lemon peel carefully, leaving out the white part. Apply the shell directly on the painful part rubbing gently. Secure the grated skin with a bandage and leave for two hours.
2. After two organic lemon peel, put the peel in a jar. Fill it with olive oil. The flask was closed and leave the mixture sit for two weeks. When the mixture is ready for use, massage the area gently rubbing pain. Wrapped with gauze and leave overnight.