There is nothing so easy as this technique. It comes down to pushing the tongue against the roof of the mouth and placing the thumb between the eyebrows.
You need to press the area in which it is carried out with the thumb for 20 seconds. The first results come almost immediately, followed by sinus drainage.
step by step method
The nasal cavity holding a bone, also known as the Vomer bone, which is placed vertically in the cavity. Lisa De Stefano, O.D., assistant professor in the College of Osteopathic Medicine at Michigan State University, assures us that this method is very successful because it allows the vomer bone to move backward and forward.
Ultimately, it treats sinus congestion and emptied by draining.
The ingredient can also help to kill sinus infection is vinegar apple cider!
The wonders apple cider vinegar brings just can not stop rising.
Its benefits are highly appreciated by the world’s population, and in this article we present how this magic liquid can cure your sinus infection in no time!
Viruses are generally responsible for causing sinus infection and viruses tend to stick inside the body, even after the lungs are cleared.
Basically, the sinus lining becomes inflamed, and this leads to chronic headaches, discomfort and pain. In some cases, a fever may also occur.
There are numerous medications available, promising to cure sinus infection quickly, but nothing works as effectively as the good apple cider vinegar old.
As common as it may be, apple cider vinegar must not be underestimated. You can easily reduce sinus pain and brings the breast tissue to a healthy state.
rich in antioxidants, vitamins, minerals and fiber, CAV leave any symptoms of illness if consumed raw and unfiltered, it will provide the greatest benefits for the health of your body.
Apart from this, your immune system will benefit greatly by consuming apple cider vinegar and here’s how:
- 1/2 cup water
- unfiltered 1/4 cup apple cider vinegar
- 1 tablespoon of raw honey
- 1 tsp. cayenne pepper
- 1 lime, juiced
First water to boil and then combine it with apple cider vinegar in a glass. Throw in honey, cayenne pepper and stir well. Finally, add the lemon juice. Consume remedy until relief breast pain is felt.