Cumin is one of my Indian spices herbs favorite with a lot of health benefits. I was aware of its medicinal properties, though never gone thoroughly. I recently met with my doctor friend of one of Ayurveda and asked me to do R & D and write something about the cumin and said it is such a valuable herb, just smiled with a mysterious smile. I started reading about it in depth several books of Ayurveda and alternative medicines and compiled their health benefits and simply got amazed about this wonder spice. I have written a full post on it for weight loss quick check. It is one of the vital spice in Indian cuisine and a part of their daily diet. I’m sure many of you add this new member in your kitchen and diet for a naturally healthy life.
Apart from the rapid weight loss is the only natural medicine for several common health problems a few are listed later in this post
Acidity :. Mix cumin, coriander and sugar in equal amounts 3 and prepare power. They have 2-2 teaspoon of this powder every morning with running water and say goodbye to acidity
Acidity :. For immediate and rapid relief of heartburn, take a pinch of cumin raw and keep in the mouth for a short time and sallow later
Indigestion :. Take cumin, rock salt, black pepper, dried ginger, long pepper all in equal amounts and ground into a fine powder. They now have a tablespoon of this powder with fresh water after meals to cure problems related to dyspepsia
Loose movement :. Add five grams of roasted and ground cumin in a glass of yogurt. Properly removed and have to return to live by the loose movement
Intestinal Worms :. 15 grams cumin Boil in 400 ml of water until just 100 ml. Drink 20 -40 ml of this special track in the morning and afternoon to kill intestinal parasites
Vomiting :. Daily have a tablespoon roasted cumin fine powder with honey after meal to cure chronic vomiting.
Coughs and colds: Comino also has components antiseptics and he takes phlegm dry away and frozen in the chest and thoracic region and relieves coughs and colds. Recipe: Simply boil cumin seeds in a glass of water and drink this water
Insomnia :. If you are tormented by the sleep disorder then simply take half teaspoon cumin roasted powder and mashed banana and eat every day after dinner
stomach ache and pains body:. Take 3-3 grams of powdered cumin fine grinding twice daily with warm water to avoid stomach pain and body aches.
Anemia: Did you know that cumin is one of the best sources of iron and regular intake of cumin to prevent health problems and iron deficiency anemia. Cumin works like nectar for pregnant women requiring a greater amount of iron in the blood and body throughout pregnancy
Liver Detox :. Regular consumption of cumin works as a detox for the liver and the whole body and do. They are healthier and stronger
Diabetes: Manage level of blood sugar with a simple intake of ground cumin with a glass of water twice daily. It is very beneficial for patients with diabetes
Constipation :. Take cumin, black pepper, dried ginger and curry powder and mix in equal amounts to prepare mixed powder. Combine it with butter / butter and add salt according to taste and take with rice. It will erase bowel moment and relive constipation.