Do you really want to burn fat faster than a tornado belly? Here is a simple drink to start the process of burning fat and help you lose weight effortlessly and very fast. All you have to do is consume this drink before going to bed and never eat anything after that.
Pineapple properties against excess fat
Pineapple is low in calories and contain fiber that can help people feel satiated after consuming. Unlike preserves pineapple that can ruin his diet premium pineapple increase fat burning aid body’s natural detoxification and improves digestion , largely due to their bromelain , an enzyme which decomposes proteins .
Pineapple can help you lose weight because it has a high water content. Water and fiber found in pineapple can also help in promoting a healthy digestive system.
Some of the added benefits of eating pineapple are that it is an antioxidant, has anti-inflammatory properties, contains vitamin C and includes many minerals like manganese and copper. For these reasons, this tropical fruit can be useful to include in the process of burning fat as part of weight loss diet food.
Spinach is particularly low in calories. A cup of fresh spinach has about seven calories. Spinach is suggested by the Centers for Disease Control and Prevention and the American Council on Exercise. Vegetables like spinach are depleted in calories but rich in vitamins, which makes them perfect substitute for high-calorie foods.
The fruits rich in vitamin C – Citrus: as limes, lemons, oranges, grapefruit, guava, papaya, sweet lime, tangerines and tomatoes are rich in vitamin C and fiber and have fat burning properties. Vitamin C helps the body process fat faster and also stimulates the amino acid carnitine accelerates the ability to burn stored fat in the body.
Vitamin C also dilutes the fat and makes it less effective and helps release fat from the body.
The combination of these ingredients together and create the perfect blend fat belly faster than you can imagine burns, always and when consumed regularly for a few days. Remember not to eat anything after consumption, and drinking at least 3 liters of water during the day. No special diet is required.
3/4 cup pineapple
a handful of spinach
1 lemon squeezed
Combine ingredients in a blender and process until smooth and creamy well. If you like the thinner smoothie, add a little water little.