Itchy skin after shower or bath makes a nice experience annoying, with the possibility of health risks. itchy skin known medical pruritus, and may be associated with a number of disorders 1 itchy skin after the shower has many degrees of severity -. It can occur in a given area or across the body, which may be accompanied by rash, and may be mild or severe.
Many people find that bite after a shower, and that can cause redness or lead to skin breakdown if you can not keep scratching. Broken skin can leave you vulnerable to secondary skin infections if left unchecked, and may aggravate existing skin.
Fortunately, there are several home remedies you can use that can provide relief and help treat the underlying cause of itchy skin. In this article, you can also find tips on how to prevent itching after showering.
The causes of itchy skin after shower or bath
There are several reasons why you experience itchy skin right after shower:
long hot showers
long hot showers can leave their feeling of dry, tight and itchy skin. Your skin produces natural oils to protect and moisturize. These oils can be stripped when long, hot showers taken, leaving it dry and itchy. 2
bathing in hard water
You may also experience itchy skin after showering if you have hard water. Hard water is defined as highly alkaline water containing high levels of calcium ions.
Hard water affects the skin as it reduces the effectiveness of your soap and cleaner by reducing the foaming action of their skin care products. Soap residue left behind on your skin irritate the skin, causing itchy, flaky and dry.
The minerals in hard water itself can also clog the pores of the skin, which can be particularly harmful to the most sensitive areas of your body. It can be especially irritating for people who naturally have dry or already suffering from skin conditions such as dermatitis existing skin disease.
skin allergy or sensitivity to products Skin Care
Harsh chemicals in their products skin care can irritate delicate skin, causing itching in the arms and legs. This itching sensation can last from a few minutes to a few hours after finishing your shower and be accompanied with a rash.
Products containing alcohol, or alpha-hydroxy acids (AHA), or fragrances can dry the skin, increasing your chance of itching after showers. 3 may also experience an allergic reaction to an ingredient in one of its products skin care, which may leave you with serious and intense itching. This allergic reaction can also cause hives, itching and red blotches on the skin surface.
Existing skin conditions
Your itchy skin after shower can also be a symptom of a disease of the pre-existing skin conditions such as eczema. According to WebMD, shower, especially hot water can aggravate eczema and cause an asthma attack. Other things that can trigger eczema are soaps or scented body products. 17
Another uncommon cause may be the Aquagenic itching, a rare skin condition characterized by severe itching with any contact with water. 4, 5
Knowing the cause of the itchy skin, can help find an effective means to get rid of it effectively treatment.
Home remedies for itchy skin after shower
Here are a number of ways that can help get relief from your itchy skin after showering. the symptoms and the underlying cause of your discomfort will be addressed.
Limit shower time – You should limit the shower or bath time to no more than 5-10 minutes for your skin loses its natural oils. . Use warm water instead of hot 2, 3
do not bath too often – You should limit the number of showers or baths taking. Bathing too often can cause skin irritation and itching, especially if you have dry skin or a skin condition existing. You can also leave her vulnerable to skin infections. As Dr. Richard Gallo, chief of the division of dermatology at the University of California, San Diego explains, showering often can lead to dry skin by removing some of the good bacteria that help maintain a healthy balance of the skin . 3
The University of Maryland Medical Center recommends bathing less frequently and recommended shorter, cooler baths are better than long hot baths. 17
Avoid vigorous scrubbing – the University of Maryland Medical Center also recommends to avoid rubbing the skin too hard during your shower or bath 17 If you do, irritate the skin and cause itchy skin after bathing .. you may also be installed for infections, especially if the skin is broken.
Use moisturizer on damaged before skin after shower – use an emollient to the skin damaged before bath to retain moisture in the area affected while a protective layer is formed to reduce the risk of itching. Then after the follow up with a moisturizer in the shower while skin is still damp to help trap moisture in the skin. 17
use care products skin soft
You can find relief from itchy skin after shower by replacing care products severe skin that can irritate and dry the skin. The Mayo Clinic recommends using gentle cleansers for dry and sensitive skin. 7 may also want to use products made especially for sensitive skin. The American Academy of Dermatology suggests avoid products with fragrances and use unscented products instead. 3
Treatments Eczema / Psoriasis
Take an oatmeal bath can soothe the skin and prevent your itchy skin after bathing. This is an especially effective remedy if the itching gets worse after the shower due to the condition of the existing skin, such as eczema or psoriasis.
To make an oatmeal bath for itchy skin soft, place 1-2 cups of oatmeal in a sock or pantyhose. Secure the sock filled under the tap while you draw a hot bath. Then sit back and relax. Soak in the bath for 20 minutes.
A study published in Journal of Drugs in Dermatology found that oatmeal has anti-oxidant properties and anti-inflammatory properties that can reduce swelling and redness associated with dry skin. 9 another study published in the same journal also found that oatmeal can strengthen the natural barrier of the skin that protects the body against infection. 10 oatmeal can provide a preventive barrier for infections and treatment for itchy skin.
coconut oil for dry skin after shower
coconut oil acts as a moisturizer to prevent itching after showering. It offers a soothing treatment for dry, irritated skin. You can also treat atopic dermatitis or eczema as it is commonly known. 11 Furthermore, its antibacterial properties can help prevent infection, especially if the skin is broken by scratching too.
In a study published in the journal Dermatitis reported that in clinical trials of extra virgin coconut oil as a moisturizer was as effective as mineral oil in people with atopic dermatitis ( eczema). Therefore, coconut oil is one of the best natural oils to hydrate damaged skin. 18 You can find more reasons to use coconut oil for eczema in my previous article.
To relieve itchy damaged skin after shower, apply a small amount of virgin coconut oil directly in their affected areas, ensuring that work on your skin completely.
treat his sunburn
Sunburn can cause itchy skin, especially if the skin is peeling. If the itching after showering is the result of a sunburn, you can treat sunburn with aloe vera can help heal the skin to prevent severe itching after showering. 8 Aloe vera also has anti-inflammatory properties that can help reduce inflammation caused by sunburn. 19 Another study showed that aloe vera gel significantly reduces inflammation UV-radiation and was better than 1% hydrocortisone in a gel. 20
You can apply aloe vera directly on the skin as often as needed. To maintain moisture, it is immediately applied after showering or bathing, explains the American Academy of Dermatology. 3
The glycerol or glycerin as it is commonly known, is a natural moisturizer that can improve the appearance of your skin and cut the skin dry itchy The yolk. It is a common ingredient in many products skin care, soaps and medical products. 12, 13
A study published in the Journal of Oleo Science tested the effects of a skin lotion containing glycerol on skin hydration in human skin. 14 You can get the benefits of glycerol glycerin soap for a gentle cleanser that will not irritate the skin.
Itchy skin after shower – Prevention Tips
Prevention says it can avoid some of the complications of dry itchy skin after the shower when you are vulnerable to infections. The humid atmosphere of your bathroom is the ideal place for bacteria to develop place. Simple tips can help prevent dry itchy skin after the shower before it occurs.
patch test new or replaced
Place a small amount of a new product skin care in an inconspicuous place, as his forearm to test to see if you are allergic to her. Businesses change from time to time or formulations may substitute different ingredients that can cause allergic reactions.
dry completely before dressing
Allow to dry completely before dressing in order to prevent the development of bacteria that can cause itching after showering. The wet and humid air in your bathroom is the breeding ground for harmful bacteria.
Reduce stress to prevent outbreaks of diseases existing skin
Stress may aggravate existing skin conditions like eczema and make the feeling more intense itching after shower. When you go to the doctor
If you are not finding relief from itchy skin after bathing, consult your doctor. Your doctor can rule out other skin conditions like eczema can be the root of your problem. It is important to find the cause of the irritation of dry skin, to avoid complications, including psychological stress when your skin itches continuously after the shower.
Read my other related articles:
1. Itchy whole body – Causes and Natural Treatments
2. The best home remedies for dry scalp, itchy
3. Armpits stinging: causes and effective natural treatments
4. itchy Ear Canal – causes and natural home remedies