Home » beta-carotene » It Is Recommended To Those Who Suffering From Cancer! This Vegetable Is Better When It’s Cooked!

It Is Recommended To Those Who Suffering From Cancer! This Vegetable Is Better When It’s Cooked!

If you want to enjoy the maximum benefits of carrots is the best cook carrot for a short time for the full use of their vitamins. In fresh carrots, there are only 3% beta-carotene, whereas with heat, such as cooking or baking treatment -. 40% of this important compound
Color carrot indicates that is rich in beta-carotene is released., followed by vitamin K, vitamin C, vitamin E, vitamin B1, B2, B3 and B6, folic acid, phosphorus, potassium, manganese and molybdenum
is also rich in valuable antioxidants -. Carotenoids, hydroxamic acids and anthocyanins acids
beta-carotene strengthens the immune system, protects against infections and cancer
regular intake of beta-carotene reduces the risk of developing glaucoma and cataracts, helps conservation and improvement vision and reduces myopia -. especially in children. needed
Beta-carotene in the diet of people suffering from cancer (especially lung, stomach, esophagus, small intestine, cervix, uterus), since, according to research, people suffering cancer have lower levels of beta-carotene 1/3 than healthy people
suitable daily doses of beta carotene in smokers significantly reduces the chances of lung cancer and the development of emphysema
Regular consumption of carrot: ..

Reduces the risk of stroke 40%
-Protects view
Improves digestion and liver performance
Protects against various cancers
-It protects heart health and blood vessels
Strengthens immunity
: help with diarrhea
Improves skin appearance
-cleans organism

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