Winter is coming and that means we will spend less time outdoors, enjoying the fresh air and nature. Instead of that we will be in our homes and children will go to school where they will spend most of the day. As you probably know being in closed room with many people is a great risk for the disease especially cough and flu. You certainly want to avoid that and stay healthy, but you may not know the right way how. There are many remedies that can be prepared at home, which will act as prevention against disease and boost your immunity. In this post I decided to introduce to you one that in my opinion is one of the most effective.
honey ginger tea is very good for colds and flus. You will soothe the throat and can enjoy its wonderful taste. Also it served in almost all recipes of East Asian inspiration that calls for a touch of sweetness.
The antibacterial properties of honey are soothing for sore throats, Tomy and Daly. Honey is widely known for its wide range of properties and is widely known for its ability to stimulate the body to produce antibodies against the pollen that is due to the large amount of pollen it contains. It is decreasing the amount of histamine your body produces, reducing your allergies over time. One more of his skills worth mentioning is its ability to fight both aging and Alzheimer’s disease. Many studies have shown that honey increases serotonin hormone happiness and thus increases the melanin in the body and helps you sleep better, at the same time reducing cough overnight.
The other ingredient in this remedy is ginger and is also powerful antioxidant, solving problems with arthritis. It is good for all motion sickness (air, land or sea). Solves nausea during pregnancy, and protects against colorectal cancer.
ginger infused honey Recipe
This is what is needed for preparation:
- sterilized containers with lids (glass jars, containers of salad dressing … whatever)
- 2 cups honey
- candy thermometer
- a bath / or container suitable for heat and a pot
- 1 ½ inch fresh ginger root 2 tablespoons dried ginger
How to prepare it:
first peel and slice ginger (you can also shred ginger). Then place the honey on top of the double boiler with water at the bottom. When finished with ginger in addition to honey and bring the water to a boil. Monitor honey with candy thermometer and try to keep at 185 ° for 10 minutes. That’s all you should do. After the fire goes out and let cool for 10 minutes. Strain ginger and poured into sterilized containers. If you chose to cut into thin slices ginger, ginger keep -. That is the ginger glazed with honey and is very good for your digestive discomfort
Add a little honey to ginger root to keep it for longer . Time will leave with more ginger ginger tea becomes – the tastier it is. You can keep the grated ginger too and use other recipes.