incredible fight flu tea that provides quick results
If you are one of which always stock up on flu and cold before the cold weather it has then time to rethink your strategy. Cover all the remedies that nature gives and combine them to create a tea anti-flu powerful that gives incredible results.
Ginger stimulates circulation and has been used for centuries as a remedy for sore throat. the body is heated and gives instant relief cold. It has antiviral and anti-inflammatory properties and is effective for people who suffer respiratory problems.
contains citric acid and lemon bioflavonoids that increase immunity and fight infection and is an excellent source of vitamin C. Regular consumption of lemon helps you stay healthy and protects you from many diseases. It is widely known as a natural antiseptic strong and when combined with ginger helps with sinus.
combination of ginger and lemon has traditionally been used by many ancient cultures to relieve symptoms accompanied by flu, cold and infections. Most common symptoms include runny nose, fever, cough, sneezing, chills, muscle aches, mild fatigue, headache, etc.
Cinnamon is considered a “strange taste” when it comes to flu and cold treatment. The use of cinnamon as part of hot drinks significantly reduces cold and flu effects.
The preparation of this tea is always recommended as prevention of the common cold or as a remedy to help your body get rid of the flu quickly and effectively.
- thumb ginger
- 1 lemon
- 1/2. Cinnamon
- 2 cups water
Put the water in a kettle and bring to boiling point. Then add the grated ginger and cinnamon. Boil for 5 minutes. Set aside until cool slightly (but not completely). Strain the mixture, squeeze the lemon and mix well. Drink immediately.