There is no doubt that baking sodium is one of the most common household ingredients. The thing is that this product has such a wide range of uses that there’s hardly a house without it. Besides cooking, which can be used for personal hygiene and cleaning. However, its use is more important for health reasons. Namely, baking soda has a long list of medicinal properties that relieve a number of health problems.
Read on and discover what a combination of water and baking soda can do for your body.
neutralize stomach acid
Restore the pH balance easily by drinking a mixture of ½ teaspoon. baking soda and a glass of water. The body often becomes acidic as a result of an unhealthy diet, but the baking soda neutralizes acidity and restores the body’s pH. Dr. Otto Warburg, Nobel Prize winner, discovered that cancer cells can not survive in an alkaline environment; these cells only develop in an acidic body. In other words, keep your body alkaline actually protects your overall health.
Heartburn is usually the result of the accumulation of acid in the stomach, according to WebMD. When this acid up into the esophagus, a person experiences a burning sensation, discomfort known as heartburn. Sodium bicarbonate, which effectively neutralizes the acid in the source, can provide immediate relief.
not only cancer cells but also bacteria thrive in an acidic environment. If you are suffering from a urinary tract infection, drink water baking soda on a daily basis regularly until the infection is over. A teaspoon of baking soda dissolved in a glass of water will do, but if symptoms persist, consult a doctor.
relieve gout pain
Gout is inflammation of the joints caused by the buildup of uric acid in the body. You can effectively treat drinking a mixture of water and sodium bicarbonate as this prevents the accumulation of acid in the body.
reduce symptoms of colds and flu
Sodium bicarbonate has a tradition of being used as a natural medicine against colds and flu century-long . The thing is, baking soda can effectively kill the virus if taken in the early stages of infection. The recommended doses are:
Day 1: 6 ½ teaspoon doses. baking soda mixed with cold water every 2 hours.
Day 2 :. 4 doses of the same mix every 3 hours
Day 3 :. 2 doses of the mixture – one in the morning and one at night
Day 4 :. 1 dose per day until symptoms disappear
relieve the discomfort of kidney stones
Apart from gout, uric acid buildup can lead to stone formation kidney well. Drinking water of baking soda dissolved periodically stones and prevents formation of new ones. If problems persist, medical advice is necessary.
improve physical performance
Among other things, soda water bicarbonate can also improve physical performance due to the alkalinity of sodium bicarbonate reduces levels of lactic acid produced by muscles, thus allowing harder and longer training.
PRIMA: Test Low stomach acid
According to Livestrong, you can check your levels of stomach acid by drinking a mixture of ¼ teaspoon. baking soda and 8 ounces of water. If burp within 5 minutes, the acid levels are probably fine. It is best to test on an empty stomach in the morning for more accurate results. The low stomach acid levels are normally associated with protein malnutrition, which in turn can lead to illness and disease. In addition, the low stomach acid can also make the blood acidic, which is a real threat to health as acidic blood depletes your body, ie, bones, minerals causing osteoporosis