Home » Remedies » How to Whiten Teeth With Baking Soda (7 Methods)

How to Whiten Teeth With Baking Soda (7 Methods)


The yellow or stained teeth can often be embarrassing. They can be caused by many things such as unhealthy oral hygiene, indulging in excessive tea, coffee or chewing snuff, acidic drinks, smoking, certain medications and disease.
Our teeth are coated with a glossy protective layer known as enamel. Below this is a yellow layer called dentin. Excessive consumption of certain foods strips the enamel layer revealing the dentin below.

Natural remedies are the best way to deal with this problem, because they contain no harsh chemicals.

Baking soda to whiten teeth:

Sodium bicarbonate or sodium bi-carbonate is a chemical with a weak alkaline compound that looks like white crystals. This baking soda has countless household and teeth whitening is one of them.

Sodium bicarbonate teeth whitening?

Sodium bicarbonate reduces acidity in the teeth making it appear visibly white. This is how:

  • has an anti – bacterial property that kills bacteria
  • property has a mild abrasive to remove stains from teeth..
  • acts as bleach natural teeth and prevents stains teeth again.
  • releases free radicals when dissolved in water. If this solution is applied to the teeth, then free radicals interact with the stain molecules that cause the enamel of the teeth.
  • also clears plaque from teeth which in turn helps prevent tooth decay and freshen breath.
  • neutralizes the agents that cause discoloration and odor.

How to use baking soda to whiten teeth:

1. Sodium Bicarbonate

  • Mix 1 teaspoon baking soda with water to make a thick paste.
  • brush your teeth with this paste three times a week.
  • also can be applied directly to the teeth of baking soda and leave for 2 minutes. Then brush your teeth with a toothbrush.
  • Alternatively dip a wet toothbrush directly on the baking soda and then use it to brush your teeth.

2. baking soda with lemon juice and salt

lemon acts as a bleaching agent with citrus character, salt it acts as an anti -. Mouthwash bacterial and pH levels baking soda balances

  • mix a small amount of baking, fresh lemon juice and salt bicarbonate.
  • also it used for brushing teeth, followed by regular toothpaste.
  • or brushing by mixing baking soda and lemon juice.
  • Or you can apply lemon juice mixed with water in the teeth and leave for 5 minutes, then brush your teeth with a paste of baking soda mixed with water. Then rinse your mouth with water.
  • Alternatively you can brush your teeth using a paste made with 2 -. 3 drops of calamansi or lemon juice in 1 teaspoon of baking soda and a few drops of water
  • Be sure to rinse the mouth.
  • Do the same process once or twice a week.

3. Baking soda with lemon juice and white vinegar

  • Mix white vinegar and fresh lemon juice 1 teaspoon sodium bicarbonate.
  • Apply this paste on the teeth.
  • Brush your teeth and then rinse with water.
  • Repeat progress regularly.
  • Or the use of hydrogen peroxide instead of white vinegar.

4. baking soda with regular toothpaste

  • Mix 1 teaspoon baking soda with regular toothpaste.
  • also it used to brush your teeth thoroughly.
  • Or you can brush your teeth with baking followed by his first regular toothpaste bicarbonate.
  • Use twice a day for 2 -. 3 days and once a week after that

5. Baking soda with salt

Sal restores lost minerals in teeth and lights.

  • Mix baking soda and salt in 3 :. 1 ratio and use this mixture to gently rub on the teeth
  • rinse your mouth with water.
  • Or make a paste by mixing 5 teaspoons of baking soda, 1 ½ teaspoon salt and 1 teaspoon of regular toothpaste and use this paste to brush your teeth.
  • Alternately, add 1 teaspoon baking soda 1/2 teaspoon of vinegar and a pinch of salt to make fine paste. It is used for brushing teeth, usually before rinsing with water. Spread the remaining mixture over all teeth and let it sit for about 3 – 5 minutes before washing with water
  • repeat this process regularly.
Related Post:  21 Best Ways To Remove Dead Skin From Feet

6. Sodium Bicarbonate Salt Scrub with strawberry and

Strawberries contain vitamin C and acts as an astringent agent plaque ruptures. Berries also have Malic (enzyme) that removes surface stains acid. The salt acts as an abrasive portion of pasta rubbing stains.

  • Mash. 2 – 3 large strawberries and remove the pulp
  • Add 1 teaspoon of baking soda and a pinch of salt.
  • Apply this paste on the teeth with a toothbrush.
  • Leave on for 5 to 10 minutes and then wash well with water
  • Repeat regularly
  • Or rub a piece of strawberry sprinkled with baking soda on teeth..

7. Baking soda with Aloe Vera and vegetable glycerin

Aloe vera cures many diseases of the gums due to its anti – inflammatory and anti – bacterial. Vegetable Glycerin helps remove plaque.

  • Excerpt from a gel of fresh aloe vera leaf and add a small amount of vegetable glycerin to it.
  • Add baking soda and mix well.
  • Use this paste to clean your teeth for a few minutes.
  • Wash your mouth out with water.
  • repeat the same process regularly.
  • . Note: You can add a few drops of peppermint oil instead of aloe vera gel and 1/2 teaspoon salt

8. Sodium Bicarbonate natural teeth done Bleacher home

turmeric has anti properties – septic, antibiotics and anti -. Inflammatory and coconut oil attracts bacteria from the mouth

  • Mix 4 tablespoons organic root powder with turmeric 2 teaspoons baking soda and 2 ½ -. 3 tablespoons virgin coconut oil
  • Use this paste as toothpaste.
  • store the remaining dough in an airtight container.
  • repeat the same process regularly.

9. Baking soda with hydrogen peroxide

You can easily find this peroxide in most pharmacies. For oral use, you have to use the solution of 3%.

Process 1:

  • Mix 1 teaspoon baking soda with 1/2 teaspoon of hydrogen peroxide to form a paste.
  • brush your teeth with this paste and let it sit for a minute or two.
  • Rinse with water and then use a mouthwash.
  • Repeat regularly.
  • . Note: can also add 2 drops of peppermint flavored mouthwash above mixture

Process 2:

  • or mixture 4 teaspoons of baking soda, 1 teaspoon of hydrogen peroxide diluted and 4 drops of peppermint oil and use it to brush your teeth.
  • This process has to be followed regularly.

10. Sodium Bicarbonate Toothpaste DIY

This not only whitens teeth, but also strengthened.

  • Mix 3 teaspoons of baking soda, 3 teaspoons of glycerin and 1/2 teaspoon salt (or) 1 teaspoon of hydrogen peroxide.
  • Use this paste to brush your teeth regularly.

11. baking soda and coconut oil Toothpaste

Coconut oil has properties anti – bacterial, anti – microbial, anti – fungal and anti – inflammatory that destroy bacteria

  • Mix 2 tablespoons baking coconut oil and baking soda together..
  • Add 10 drops of peppermint oil (optional) to form a paste.
  • Store in an airtight container, brush your teeth regularly.
  • Continue brushing with this regularly.
  • . Note: may be used 1/4 teaspoon 3% hydrogen peroxide and a little xylitol or stevia (optional) with spearmint oil instead of peppermint oil

12. baking soda with apple cider vinegar

apple cider vinegar also acts as a natural teeth whitener.

Process 1:

  • Mix 1 part baking soda in 2 parts apple cider vinegar.
  • Use this paste to brush your teeth regularly.
  • Or, you can use this solution to gargle to get the same effect.

Process 2:

  • Mix 2 -. 4 drops of apple cider vinegar, 1 teaspoon soda, sea salt soda and water to make fine paste
  • It is also used to brush your teeth twice a week.
  • repeat this process regularly.

13. Sodium Bicarbonate with sage leaves

Sage has antibiotics, anti -. Fungi astringent properties and cleaning teeth to be visibly whiter

  • Mix sage leaves powder, baking soda and water.
  • Use this paste to brush your teeth regularly.
Related Post:  How to use Avocado for Acne?

14. Sodium Bicarbonate Herbal Whitening Paste

ginger and peppermint oil fights against bacteria that cause plaque. Salt tightens the gums to prevent yellow discoloration.

  • Mix 2 tablespoons of baking soda, 1/2 teaspoon sea salt and 1/4 teaspoon of powdered ginger in an airtight container.
  • Add 3 to 5 drops of peppermint oil in it.
  • Add 1/2 teaspoon of this mixture in the regular toothpaste.
  • Brush your teeth regularly with this, with a bit again each time.
  • mouth well after brushing.

15. Sodium Bicarbonate with Neem

neem bark powder has natural anti – bacterial properties and anti – microbial that not only makes teeth they look white, but also strengthens and freshens breath by preventing tooth decay, gum disease and inflammation

Process 1:.

  • Mix 1 teaspoon baking soda and neem powder together.
  • Add 1/2 teaspoon water and stir to make a paste.
  • also used for brushing teeth.
  • rinse mouth and repeat regularly.
  • You can add a drop of peppermint oil to enhance the flavor.

Process 2:

  • Mix 1 tablespoon of baking soda and calcium, 1 teaspoon each of neem, sea salt and oil mint and 1/4 teaspoon of spirulina.
  • also it used to brush your teeth regularly.

16. Sodium Bicarbonate with essential oil

tea tree oil has properties anti – bacterial and anti -. Fungal properties that make teeth whiter by preventing teeth and gum problems

  • Mix 2 -. 4 drops of tea tree oil in 1 tablespoon of baking soda
  • Use this paste to brush your teeth.
  • follow this process regularly.
  • Note :. Can be used 2-3 drops of peppermint oil or any essential oil in place of tea tree oil

17. Sodium bicarbonate mouthwash

  • mix 1 tablespoon of baking soda and 1 ½ teaspoon of hydrogen peroxide in cold water and mix well.
  • use as a mouthwash rinse your mouth, 2 -. 3 times a day
  • Or add baking soda in cold water and use it as a mouthwash.
  • continue to do this process daily.

Tips and Precautions:

Follow these tips and precautions faster and safer way to get whiter teeth.

  • The salt can damage the gums and enamel, so avoid using this salt with sodium bicarbonate remedies regularly.
  • Use baking soda carefully to avoid damage.
  • Always be sure to spit out the baking soda and rinse your mouth with water or mouthwash. Wash your brush background as well.
  • Brushing teeth with baking soda will not replace brushing with regular toothpaste.
  • Brush your teeth immediately after brushing with baking soda and lemon.
  • Never use baking soda continuously, because it damages teeth. Use this once or twice a week at first and then continue this occasionally.
  • can also use abrasive toothpaste or toothpaste that has baking soda as one of the main ingredients.
  • Be sure to consult your dentist, if not any results or experience side effects gets.
  • has the mild abrasive property that can damage the enamel.
  • contains no fluoride content used to strengthen teeth to prevent tooth decay teeth. Therefore, you have to use paste regular teeth also.
  • If you have braces orthodontic adhesive containing or using permanent checkpoint, then avoid brushing with baking soda.
  • is not approved by the American Dental Association (ADA) for use of brushing.

are recommended to clean teeth after meals you have. Additional benefits come from drinking lots of water, brush your teeth twice a day, avoid drinking alcoholic beverages and smoking cessation.

If there was a dental implant recently, or the use of dental accessories below, we suggest you consult your dentist before you follow any of the above solutions.

Do you know any other tooth whitening baking soda remedies? Feel free to share your experience with us free!

->

You May Also Like :