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How to treat Sour Stomach

How to treat Sour Stomach

I was really excited to go to the game get-together, where I would meet my old friends!

Friends, fun and food … the three things that please the afternoon.

Friends came, chatted, had fun, were by memory lane … and there were so many things to make me happy. I was impressed with joy and happiness.

When I remember that Sunday, the first thing that comes to mind is the delicious food, but along with that comes the horrible experience.

The afternoon was quiet nice, but as time passed I began to feel uncomfortable. I felt as if my swollen belly was unnatural and belching me occasionally. I just could not sit there. So I went back home immediately leaving the party in the middle.

Do you know what it was for I felt uncomfortable with belching bloating? Yes, you guessed right, it was the issue of heartburn.

What is a sour stomach

heartburn is a common condition that occurs to almost everyone, regardless of your age. The theme of heartburn, which is usually associated with upper gastrointestinal intestine, occurs due to indigestion of food we eat. It is also known as acid indigestion. upset stomach and acid reflux are two common terms associated with sour stomach.

Causes of sour stomach

sour stomach, which is often associated with digestive problems occurs due to several reasons. Some of the main causes of heartburn are:

  • Overeating
  • Eating spicy food
  • eating large meals
  • Eating foods spoiled
  • excessive alcohol or consumption of carbonated drinks
  • Eating fast food without chewing
  • Sleeping on your stomach immediately after taking food
  • the stress and anxiety
  • infection in the gastrointestinal tract
  • a recurring heartburn can be caused due to chronic conditions such as gastritis, peptic ulcer, etc.

The symptoms of sour stomach

A person suffering from heartburn experience many of the symptoms. Common symptoms of heartburn are:

  • swollen stomach
  • Heartburn
  • Frequent belching
  • nausea
  • pain in the abdomen and stomach
  • Bad taste in the mouth

home remedies for sour stomach

There are many remedies for sour stomach that can be used to treat and get relief from the discomfort and symptoms of heartburn. These home remedies for heartburn are not only effective but are also easy to follow. The most important thing about using home remedies to treat various health issues is that these natural remedies do not cause any side effects and yet not burn a whole in your pocket.

So let’s go through home remedies for heartburn that are mentioned below.

carrot to treat upset Sour

Carrot juice enhances the ability of the stomach to digest food properly. This super food healthy carrot sour stomach and helps to get the best stomach.


  • Medium size carrot- 2-3
  • ripe banana
  • water – ½ cup
  • A mixer


  1. Clean carrots with water and cut into small pieces.
  2. Peel banana and cut to pieces.
  3. In blender pick up the pieces of carrot and banana and add ½ cup of water to it.
  4. pieces of carrot and banana are blended to make a smoothie.
  5. drink it to treat heartburn.


Milk and Honey for sour stomach

While sour stomach problem is experienced, can also drink milk to get relief from it. It helps cover the lining of the stomach and reduces acid belching. Honey in this remedy will provide a calming effect on the stomach by coating the lining of the stomach. Plus it also helps eliminate bad bacteria that cause heartburn.


  • Warm milk – 1 cup
  • Honey – 2 tsp


  1. Take 1 cup of warm milk and 2 teaspoons of honey to it.
  2. Shake the ingredients well and drink.
  3. Use this home remedy for immediate relief of heartburn edition.

lemon sour stomach to get rid of

Here lemon clarifies the misconception about herself. People often believe that due to the acidic nature of lemon, can not treat heartburn, but the fact is that it is very acidic nature helps generate alkaline residues in the body. This process, in turn regulates the pH balance of the body, so it is heartburn effectively.


  • Lemon – 1
  • Water – 1 cup
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  1. Take 1 cup of water.
  2. Cut lemon in half and squeeze the juice into the water in the glass.
  3. mix well and drink to get relief from heartburn.
  4. going to get relief from belching, and disquiet 30 minutes after taking this drink.

Fennel seeds

The use of fennel seeds effectively treats sour stomach by reducing symptoms such as bloating and abdominal cramps. Its use provides relief from cramps in bowel muscles. It also helps to move gas from the gastrointestinal tract.


  • – Fennel seeds 1 tablespoon
  • Hot water – 1 cup


  1. Take 1 cup hot water and add 1 tablespoon fennel seeds to it.
  2. is left for 5 minutes, then drain the liquid.
  3. Drinking on an empty stomach to prevent reoccurrence.
  4. 4. You can follow this remedy if you are experiencing this condition frequently.

How to treat sour stomach with ginger

Consumption of active ginger the gastrointestinal tract, which in turn produces digestive enzymes, which help the digestive process. Besides that ginger also it helps reduce the formation of gas in the stomach due to indigestion of food. The anti-inflammatory property of ginger provides a soothing effect on the stomach.

Method 1: Ginger and hot water for sour stomach


  • grated ginger – ½ teaspoon
  • hot water – 1 glass


  1. Take 1 cup of water and add ½ teaspoon ginger for him.
  2. Wait 5 -. 10 minutes
  3. strain the liquid and drink it.
  4. Drink this mixture while suffering from heartburn give an immediate result.

Method 2: Ginger and lemon juice to sour stomach


  • ginger – 2-3 inch
  • Water – ½ cup
  • Black salt – a pinch
  • lemon juice – 1 teaspoon


  1. Clean water properly ginger and crush it to extract their juice.
  2. Take ½ cup water and add ginger juice, lemon juice and salt.
  3. 3. Shake all ingredients well and drink to get quick relief from heartburn.

tea caraway seeds for sour stomach

caraway seeds stimulates the action of the stomach and gas formation in the stomach is checked because indigestion of food. Its consumption is also belching and discomfort that is experienced due to heartburn.


  • Boiling Water – 2 cups
  • caraway: 1/2 teaspoon


  1. Take 2 cups boiling water in a glass and add caraway seeds to it.
  2. Cover the beaker with a small bowl and leave for 10 to 15 minutes.
  3. strain the liquid and drink it.
  4. Given this twice a day on an empty stomach will reduce the swelling of the stomach and associated pain.
  5. can also chew few caraway seeds to treat this stomach condition if you do not want to make a tea from it.

Cinnamon Tea sour stomach to get rid of

The use of cinnamon tea calm sour stomach, providing a soothing effect to it. The carminative property of cinnamon helps break the intestinal gas. According to many studies, cinnamon can also be used for relief of abdominal swelling, one of the main symptoms of heartburn.


  • boiling water – 2 cups
  • cinnamon: 1/2 teaspoon


  1. Take 2 cups boiling water in a cup and add 1/2 teaspoon of cinnamon powder to it.
  2. Cover the beaker with a small bowl and leave for 10 to 15 minutes.
  3. strain the liquid and drink when it cools.
  4. Follow this remedy twice a day to get rid of heartburn.

mint tea for sour stomach

Mint is another effective remedy that can treat heartburn. Mint has menthol in it, offering a soothing and cooling effect on the sour stomach. the muscles of the digestive system is also calm. So its use can effectively reduce the symptoms of heartburn.


  • Hot water – 1 cup
  • leaves

  • dried mint – 1 teaspoon


  1. Take 1 cup hot water and add 1 teaspoon dried mint leaves her.
  2. Now cover the liquid and let steep mint leaves in water for 10 minutes.
  3. Strain the tea and hot drink.
  4. drink this 2-3 times a day for treatment and soothe your stomach sour.

Yogurt and Cumin Seed for sour stomach

Yogurt is a probiotic food, which can be used to soothe heartburn. However, you have to choose yogurt that has active cultures, which contains Lactobacillus and Bifidobacterium. These live bacteria help regulate the count of good bacteria in the stomach, helping to treat heartburn, minimizing your symptoms.

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The compound named as cuminaldehyde in the cumin seeds help to secrete saliva, which helps in digestion of food. Besides also contains another compound called thymol, which activate gastric secretion, thereby improve digestion. This will help get rid of heartburn effectively.

  • Yogurt – 1 bowl
  • Crushed cumin- a pinch
  • salt – a pinch


  1. Take 1 bowl of yogurt and add the ground cumin and salt.
  2. Mix all ingredients well and keep it.
  3. consume at least once a day to treat heartburn.
  4. Apart from that you can also have 1 bowl of yogurt at breakfast, lunch and dinner to prevent this disease.

How to treat sour stomach with sodium bicarbonate

Sodium bicarbonate acts as an excellent antacid with a pH of 8.4. Use controls excessive production of hydrochloric acid in the stomach. The combination of this acid with sodium bicarbonate creates a chemical reaction that helps neutralize the effect of acid in the stomach. So use calms the stomach and gives relief from pain and discomfort of sour stomach.

Additionally the fat content of the food and helps in proper digestion of food decomposes, so check sour stomach.

Method 1: baking soda and vinegar


  • Baking soda – 1/2 teaspoon
  • vinegar – 1 teaspoon
  • water – 3/4 cup


  1. Take ¾ cup of water and add both baking soda and vinegar to it.
  2. Shake well to dissolve the baking soda.
  3. 3. Drink this solution to get rid of sour stomach

Method 2: Baking soda and lemon juice to sour stomach

  • lemon juice – 2 to 3 tablespoons
  • Baking soda – ½ teaspoon
  • Water – ¾ glass
  • – ½ teaspoon honey


  1. Take ¾ cup of water and add the baking soda and lemon juice to it.
  2. Shake well to dissolve the baking soda so, and now add honey and mix well.
  3. 3. drink this solution immediately to calm your stomach sour.

Method 3: Baking soda and peppermint for a sour stomach


  • Baking soda ½ teaspoon
  • leaves

  • dried mint – 1 teaspoon
  • ½ cup water
  • lemon juice – 1 teaspoon


  1. Take water and add dried mint leaves and lemon juice to it.
  2. Add baking soda to it and stir well.
  3. drink it immediately for immediate relief of heartburn concern.

potato juice to treat Sour discomfort

If you are suffering from heartburn after drinking potato juice can help give relief from pain, swelling and discomfort, the main symptoms of heartburn.


  • medium potato – 1
  • Water – ¾ cup
  • Lemon juice ( optional) -1 to 2 teaspoons
  • Honey (optional) – 1 to 2 teaspoons


  1. Peel potato and cut into small pieces.
  2. Shred potatoes to extract their juice.
  3. Add water to the potato juice and mix well.
  4. drink potato juice to cure heartburn
  5. Drink this juice in the morning every day on an empty stomach to avoid heartburn.
  6. 6. can also add honey and lemon juice to make juice tasty.

Rice water to get rid of sour stomach

Water consumption of rice also helps treat heartburn, reducing inflammation in the stomach. a soothing layer on the stomach lining is created, which reduces pain and irritation associated with sour stomach.


  • Rice – ½ cup
  • – 6 cups water
  • honey (optional) – 1 to 2 teaspoons


  1. Clean the rice with water.
  2. Take 6 cups water in a pot and boil.
  3. When the water starts to boil, add rice to it.
  4. cover with a lid and let cook for 20 minutes or until rice becomes tender.
  5. Strain the rice and keep the liquid aside to become cold.
  6. Later add honey to it for taste.
  7. 7. hot drink this water to get relief from heartburn rice.

Other quick remedies to get rid of sour stomach

Banana You can have a banana while reducing symptoms of heartburn. Banana is a rich source of potassium which acts as an antacid and neutralizes stomach pH, ​​thereby reducing the symptoms of heartburn effectiveness. The banana fiber content also reduces stomach irritation.

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