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How to Treat a Stuffy Nose

Whenever the nasal passage is blocked, there will be a situation known as nasal congestion, or otherwise known simply as nasal congestion . This makes it difficult for a person to breathe properly when this condition persists. It can occur due to many reasons, including allergies, infections, or when you have a common cold. If you are experiencing a situation of this kind at this time and want to learn how to get rid of it, read on.

How to Treat a Stuffy Nose

Get rid of nasal congestion

One way to treat nasal congestion is to use eucalyptus oil. As a matter of fact, it is considered as one of the great natural remedies to cleanse the nasal passage. You can also use a cotton swab to dab in the oil before putting it into the nose, or if that is not to your liking then you can make a remedy steam with a few drops of eucalyptus oil in it.

can also take a hot shower a nasal congestion . There is even a scientific reason to support this theory because the steam from the hot shower dissipates mucus in the nose. Therefore, ultimately, reduce inflammation that allows you to breathe easier through the nose. After taking that hot shower, it would be able to see that you can breathe much better.

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In the future, the use of basil may also help in cleaning your nasal passage, and is still considered one of the most effective natural remedies that you can try. It should be noted, however, that you should only pick fresh basil leaves. When you have them, wash them and clean them first. Then, mastic 3 to 4 basil leaves simultaneously. You should do this right after waking up, then repeat the same process before going to bed. You can also make tea with basil leaves that have gathered to clear nasal congestion.

Finally, you can also try the garlic to treat nasal congestion . Speaking more specifically, Allium sativum found in garlic can help clear nasal congestion. You can try to consume 2 to 3 cloves fresh garlic for about 2 to 3 times a day to help treat this situation. You can also add garlic to your food recipes as well, apart from just eating fresh garlic cloves. You can even make fresh garlic soup out of it if you wish.

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