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How to Survive a Heart Attack When You Are Alone?

Heart attacks are one of the leading causes of death in the United States, with more than a million people in the US die each year due to a heart attack.

Survive Heart Attack When You Are Alone

His coronary arteries are the main passageway for blood into your heart – the heart muscle requires a constant supply of oxygen from the blood to prevent pumping


If a blood clot in the coronary arteries and the heart can not receive the amount of oxygen it needs, a heart attack occurs and some of the heart muscle cells die in the process.

His coronary arteries can form a blood clot if there is too much buildup of plaque. When the plaque ruptures certain blood particles precipitate to the area and form a blood clot around the plate.

This plaque will help to increase for many different reasons, including fat and inflammatory cells.

Once suffering from a heart attack, the damage is permanent. Depending on the size and area supplied by the blocked artery, the damage could cause death.

The amount of time between treatment and attack and is crucial to prevent any fatal damage to the heart.

Common symptoms of a heart attack

To find out if you are suffering from a heart attack, you must first be able to identify your symptoms. The classic symptoms of a heart attack include:

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  • severe pain in the chest (like squeezing, or a feeling of heaviness or pressure) in the central left side of the chest or, generally, at least 20 min. The pain may also radiate to the upper left arm, neck or jaw.
  • profuse sweating, dizziness and a feeling of impending doom.
  • Extreme weakness and anxiety
  • rapid irregular heartbeat
  • A similar acidity sensation

These symptoms are much more moderate in women, who can not feel pain in the chest. It is important to note the less common signs of a heart attack and coming to stay alert and cautious.

About 90 percent of heart attack victims experience the classic symptoms. However, older women, and those suffering from diabetes may develop symptoms of non-classical heart attack. These include shortness of breath, mild chest pain, nausea, vomiting and pain in the epigastric region (central upper abdomen).

If any of these symptoms last longer than 10 minutes, call a physician immediately.

How to survive a heart attack

Your chances of surviving a heart attack drastically improve sooner call a doctor. The longer you wait results in more harm done to your heart.

Once the first sign of a heart attack is, a person can lose consciousness within 10 seconds, so act quickly is very important, especially if there is no one around to help.

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After calling 911, start by taking deep breaths. This will help bring much needed oxygen to the blood and heart.

With each breath after deep breath, cough lasts as if you’ve swallowed some water went down the wrong pipe. Coughing acts as a natural compression and helps your heart to keep beating until they reach physicians.

How to prevent a heart attack

is best to try to avoid a heart attack before worrying about surviving one. If you suffer from a disease that increases the risk of heart attack, please follow the advice of your doctor.

Following these precautions will keep your heart healthy and reduce the likelihood of a heart attack:

  • stay active and exercise every day
  • Eat healthy
  • weight loss
  • quit
  • do not engage in excessive consumption

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