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How To Remove Pesticides From Your Fruits and Vegetables

How To Remove Pesticides From Your Fruits and Vegetables 40d09426859ecb42089958ff3dbdbac8e1-w865-h462-600x300-1-2

Many people believe that eat healthy foods regularly consumed simply because fruits and vegetables. However, many of these foods are treated with various chemicals and pesticides. The Department of Agriculture US It found that nearly 65% ​​of the samples tested were positive produced pesticides.

There is an organization called the Environmental Working Group which aims to provide accurate information about chemicals in food and beauty products in order to be sure that consumers are well informed about they`re buying products. This organization regularly protest against the use of chemicals in food that may adversely affect people`s health and the environment.

Each year, the EWG provides a list of fruits and vegetables and reports this information to consumers more and less chemically treated. Here is a list of the top highly chemically treated product, commonly known as the “dirty dozen”: apples, celery, cherry tomatoes, cucumbers, grapes, nectarines, peaches, potatoes, peas, spinach, strawberries and sweet peppers. In the list it is also included cabbage leaves, peppers and cabbage.

Everyone knows that buying organic products is not very economical, knowing that the price difference between conventional and organic foods. Therefore, it is very important to know how to wash fruits and vegetables properly in order to remove residues of pesticides. A very effective way to wash the product is using white vinegar.

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According to experts, white vinegar is more effective than the products of commercial spray bottle for washing fruits and vegetables. The procedure is very simple. 1 part white vinegar and 3 parts water should be used combined in a spray bottle. Sprinkle food with this mixture of vinegar, scrub with a brush and then rinse with clear water.

Recent studies have associated the use of chemicals and pesticides and chemicals with a number of illnesses and chronic health conditions. More precisely, it has been shown that pesticides may lead to learning difficulties and even cancer. Therefore, proper washing and cleaning their food is vital. White vinegar is easy, economical and very effective way to clean your fruits and vegetables of chemical residues and pesticides manner.

Source: healthy life ROUTINE

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