wonderfully fragrant, antibacterial, anti-inflammatory, and edible, rose water is a very versatile item to have on hand.
save money and ensure the purity of their product to make your own DIY rosewater -. surprisingly simple process
There are so many benefits to make your own rosewater including:
reduce stress and blood pressure
Stopping to smell the roses can be the best you can do for your stress levels and heart health: the aroma of the rose has been demonstrated to reduce blood pressure and levels of cortisol , the stress hormone.
The improved mood
Rose can also help relieve symptoms of depression and anxiety. One study published in the journal Complementary Therapies in Clinical Practice found that postpartum women treated twice a week with an oil rose / lavender aromatherapy experienced a significant decrease in scores of postnatal depression, and a marked improvement in generalized anxiety disorder, when compared to the control group.
antibacterial and antioxidant properties
A lot of research exists to show that pink has broad spectrum antimicrobial activity. It also exhibits antioxidant properties.
Quell Skin inflammation
In addition to its antibacterial, rosewater properties is believed to reduce redness and inflammation, and to balance the pH of the skin, so is the treatment of perfect beauty for those who suffer from acne, eczema and psoriasis.
Moreover, German researchers discovered rose oil that increases the permeability of the skin, allowing it to absorb more nutrients. Of course, this is only good news if you make your own beauty products full of natural ingredients.
It has been shown
Soft pink floral notes in trials to promote a good night’s sleep.
When given hospital patients rose aromatherapy following three nights, it was found that the odor significantly improved sleep quality of participants compared with the control group of patients.
There are some ways to make rosewater at home:
Method One: Simmer Pot
This is the easiest and fastest way to make your own rosewater, although it does not have a very long life. It is ideal for culinary use or beauty.
- 1 cup fresh or dried 1/2 cup organic rose petals
- 5 cups water
- Add the petals and water to a saucepan, cover and bring to a boil.
- reduce heat and simmer for 10 minutes, until the petals of roses fade in color. Cool completely.
- rosewater Pass through cheesecloth or fine-mesh sieve. Decant the pure liquid in a glass bottle sterilized and stored in the refrigerator for up to two weeks.
Second method: Distillation
This distillation of light color is a little more difficult to do, but it will last much more than the simple method of simmering.
- 3 fresh cups or 1.5 cups dried organic rose petals
- Add a clean brick or large rock at the center of a large pot, and place a metal container on top of the brick.
- Add rose petals to the pot and add enough to reach the top of the brick water.
- Place the lid upside down over the pot (so steam can drip from the center of the lid and the container). Ice cubes placed on top this process will accelerate.
- Bring the water to a boil and simmer for 30 minutes. Ensure that keep as much water vapor as possible, as this is what will be used as rosewater.
- Let cool completely before decanting water metal container in a sterilized glass bottle. Store in refrigerator for up to six months.
Third method: The method ‘tricks’
There is a third method for making rosewater, the use of rose essential oil. While this method is safe to use for external beauty treatments, it should not be ingested or used for culinary purposes.
- 12 drops of Rose essential oil
- 1 cup distilled water
- 1 teaspoon of vodka
- Mix the essential oil and vodka together, before adding a sterilized glass bottle with water. Store in the refrigerator, shaking before each use.
Now that you have made a batch of homemade rosewater, why not put it to good use? Here are a variety of ways rosewater can be used for health and beauty, or even in the kitchen!
1. Custom Fragrance
Simply pour the rose water in a spray bottle and add drops of your favorite essential oil until the mixture you like. Remember to shake the bottle before each Spritz distribute the oils.
2. Face mist cooling
Keep your home roses near water to cool and moisturize the skin during hot days. Its antibacterial and anti-inflammatory properties prevent blemishes and redness suffocate.
3. Gentle Toner
Because of its astringent qualities, rosewater makes a great facial toner for oily and acne-prone skin. Simply add a tablespoon of rosewater to a half cup of distilled water to soften and rejuvenate.
4. Easy Eye Makeup Remover
Removing stubborn mascara and eyeliner eyes can be hard work, many believe that natural products are not up to par. This eye makeup remover contains however only two ingredients, it is safe to get rid of all traces of mascara on the lashes.
Mix equal amounts of rose water and homemade jojoba oil applied to a cotton ball and use it to gently cleanse the eye area as normal.
5. Rinse hair
natural antimicrobial properties
Rose water means it is a great way to eliminate fungi and bacteria that can cause dandruff and other scalp conditions. It is also believed to balance the pH and minimize the porosity of the filaments.
Use a cup of rose water as a final rinse after washing to add luster and shine to your hair. You can also dilute your shampoo and conditioner regular rosewater for antiseptic properties and delicious aroma.
6. Clothing spray
Renews bedding, clothing and furniture fabric with a few spritzes of rosewater. Add a few drops of lavender oil or rose for a longer lasting fragrance and additional antibacterial action.
7. Treatment of sunburn
after-sun conventional treatments may contain many of the same chemicals and pose some of the same hazards as conventional sunscreens .
8. Stress Relief
Reduce anxiety, depression and stress, by sprinkling rosewater on the pillow before going to sleep at night, spray a little hair or clothes, or even add it to your diffuser with a few drops of lavender oil.
9. Water bath calm
Adding a cup of rose water bath for you, along with some rose petals, can instantly relieve the worries of the day. Also soothe and nourish the skin, while for the establishment of a good night’s sleep.
10. Mouthwash floral
Although the idea of a rinse with rosewater, does not seem as refreshing as mint, which can be as effective as using a conventional mouthwash, however, are much less severe in the teeth and gums. For additional antimicrobial powers, add a few drops of your favorite essential oil.
11. The eye treatment
I just woke up with puffy eyes, swollen and need to get to work? Anti-inflammatory effects of rosewater mean it is the perfect treatment to have on hand for the occasion.
Spritz or pour some cold water pink cotton pads and place them over your eyes for five minutes to cool and calm.
12. Calming Body Scrub
rejuvenate the skin, remove dead cells and add fragrance this scrub recipe fantastic -. Acts natural sea salt, almond oil, rosewater and vanilla
13. Flavor foods
Rosewater adds a subtle to a variety of dishes floral touch, especially anything made from milk, fruit-based, or based on the nut.
Moroccan Try this flavorful Rice pudding with rosewater and cardamom traditional carrot salad and rosewater ; creamy and fruity Yogurt Panna Cotta blueberry ; or these delicious Rose pistachio crackers .
14. Adding depth to Drinks
All kinds of drinks will benefit from the addition of rosewater – teas and tonics for cocktails and coolers. This Persian Style Iced Tea is sure to cool and refreshing on a summer day because it is a pitcher of Rosewater Lemonade . smoothie lovers can elevate their game with Fig Smoothie and Rose ; while cocktail connoisseurs will not want to miss a lemon, raspberry and Vodka Cocktail Rose or Cucumber Gin and Rose .