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How To Make Your Own Apple Cider Vinegar

aw apple cider vinegar is one of the healthiest ingredients on the planet! It provides a wide plethora of health benefits, including balancing treatment for hair, stabilize blood sugar and improving quality `s.

To ensure getting the most out of it, you should make your own apple cider vinegar at home. It is very easy to make and use ingredients that are already in your kitchen.


To make this trend, need organic apples that are free of chemicals and safe to use. Every time you prepare an apple pie or other recipe that calls for apples, keep the cores and shells in a bowl in the freezer. Remove the shells if you use non-organic apples and keep the cores only.

Once you collect enough of them, you can start the fermentation process which in turn translates into tasty apple cider vinegar. In case you want to skip all this, just make stroke of whole apples.

THE importance of cleanliness YOUR TEAM

The use of cleaning equipment is very important because it prevents bad bacteria from entering the vinegar and apple cider causing mold growth or uncontrolled growth of beneficial bacteria.

wash all containers and utensils with hot water and then rinse with cold water. You can also run through the dishwasher, it depends on you! Needless to say, you should wash your hands and nails well, too!

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Due to the filtering process, most apple cider vinegar bought from the store is clean and clear. This is because it contains no beneficial bacteria and enzymes which are those which make it so beneficial in the first place. On the other hand, the apple cider vinegar homemade is full of enzymes, proteins and beneficial bacteria and attempted strands known as ‘mother’.

In addition to ‘mother’, vinegar can dispose of slag floating on top. Do not worry as this is normal and all you have to do is remove it as soon as you notice it.

However, any type of mold means that the liquid has been spoiled and this is why you need to clean equipment and keep the apples completely submerged in water.

Homemade Apple VINEGAR RECIPE:

is required:

– glass jar
– Clippings Apple
– sugar organic cane
– filtered water
– Script organic, raw, unpasteurized ACV store-bought unfiltered (optional)
– Fermentation weight, small glass jar or plate
– cheesecloth or coffee filter
– elastic band


– Fill a glass with traces of apple

– Dissolve the sugar cane filtered water (1 tablespoon sugar 1 cup water) and then add a splash of vinegar apple cider to the mix

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– Pour the mixture over the apples, making sure they are completely submerged

-. Cover the container with a coffee filter or cheesecloth to keep fruit flies away. Keep the bottle at room temperature but out of direct sunlight

– Leave to ferment for 3-4 weeks

– Check vinegar every few days! Make sure the apple dipped and seek growth of mold. Once the ‘mother’ on the bottle, strain the mixture

-. Put the liquid in the jar and cover with a lid

– Allow to ferment for 2-4 weeks, shaking the jar every day

– Finally, pour the cider vinegar homemade apple a bottle and start using

– to prevent further fermentation, keep refrigerated

Via: http: //besthealthyguide.com/make-homemade-apple-cider-vinegar/

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