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How to Make Homemade Ketchup in Just 2 Minutes

The most common seasoning in the kitchen is definitely sauce tomato as people use it for the preparation of different types of foods. But unfortunately, tomato sauces that can be found in stores contain high fructose corn syrup. The bad thing is that HFCP has no real nutritional value and causes a large increase in blood sugar when consumed. HFCP is used very often, because it extends the shelf life of processed foods and is cheaper than sugar.

But that’s not all, the Ketchup also contains lots of sugar. And even those declared as organic brands are not 100% natural and contain some suspicious ingredients. So overall we can say that the best alternative for you are preparing your own tomato sauce homemade and that is how we decided to give a recipe.

How to make homemade tomato sauce in just 2 minutes

Ingredients needed:

  • ¼ teaspoon mustard
  • 1 raw tablespoon filter vinegar apple cider
  • ½ teaspoon sea salt
  • 1 tablespoon of organic raw honey
  • ¼ cup water
  • 1 cup pasta organic tomato

Method preparation:

is easier than you can imagine. Just put all ingredients in a bowl, cook for a while and enjoy!

source: healthy-holistic-living.com

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