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How To Make a Hydrating Watermelon Slushie

Tired of eating ice ice to keep cold?

probably never thought you could get sick of this delicious treat but after a while, it, AOS normal to want a little variety in their sandwiches.

Of course, there are plenty of excellent cocktails and juices to make you feel refreshed, but most are loaded with added sugar and food coloring you should really avoid.

Instead, some pieces of watermelon for a delicious and easy to treat frozen (not to mention without additives) are mixed! In addition, it only takes a few minutes to do: from the kitchen to the courtyard

Basic watermelon slushie

This recipe two tall glasses filled, so be sure to share with a friend or member of the family!

Ingredients:

  • 2 cups watermelon chunks frozen
  • 2 cups coconut water

Instructions:

  1. Combine watermelon and coconut water in a blender, and blend until smooth.
  2. Serve and enjoy!

Watermelon with lime slushie

Here, AOS another recipe that you might like!

The Perks

Watermelon is packed with L-citrulline, which fights cancer and lycopene, which protects the heart. It, AOS also full of hydrating electrolytes replace minerals lost through sweating in a hot or after a workout day.

It, AOS also high in vitamins A and B6, as well as protein and fiber. The fruit is even used as a herbal to treat oxidative stress medicine, diabetes, cancer and macular disorders ( 1 ). For best results, choose their own watermelon , cut into large cubes and frozen before use.

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Furthermore, coconut water helps regulate blood pressure and lower cholesterol and improve digestion and rehydrate the body ( 2 3 ).

In addition, coconut water is sweet enough to sugar cravings sidewalk and it, AOS packed with B vitamins and minerals, and amino acids, organic acids, enzymes, antioxidants, and phytonutrients.

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