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How to Lighten Dark Spots on Inner Thighs

The skin is the indicator of your health. There are a number of skin diseases that make you feel uncomfortable even though they may not have serious health consequences. One such common skin conditions is dark pigmentation or skin hyperpigmentation. Pigmentation can arise as small dark spots, dark circular spots, dark blotches or darkening of the skin in specific areas. One of those areas is uncomfortable inner thighs! Yes, dark spots on the inner thigh are not uncommon.

Some people suffer from dark inner thighs , but the dark spots on the inner thigh is a different matter. This is different from the condition when all of her inner thighs appears darker than the skin of other areas of your body. When this specific problem occurs, there are only patches of dark skin is commonly known as dark spots on the inner thighs. Sometimes they may resemble black spots or brown spots or blotches. Those who have black or dark spots on arms and legs are more likely to have dark spots on their inner thighs and vice versa.

dark spots on inner thighs Vs dark inner thighs

Changes in skin color in general on a specific area differs greatly with changes in color skin in the form of circles, dots, spots or points. dark inner thighs are common. It is caused by numerous factors such as poor hygiene, obesity, friction and hormonal imbalance, etc. While a person may have an inner thigh complete darkness, others simply have dark brown spots on the inner thighs. Some of the common characteristics of this type of dark spots on the inner thigh are as follows.

  • dark brown spots form in general, both in the inner thighs
  • These spots usually do not hurt
  • Some are light brown yet others are dark brown spots
  • are flat spots and not exalted
  • start with only a few brown spots, but over time the number and dark spots continue to rise

you can try any remedy to clarify the skin to lighten dark spots on the inner thigh. As mentioned above, it is a different inner thighs dark condition. Understanding the causes of dark spots on the inner thigh could help find the right solution.

What are the causes of dark spots on inner thighs

Some of you may feel, “I have dark spots on my inner thighs, but my thigh skin not it is so dark! ” That’s fine because both are different conditions, which have different causes. However, some causes are similar for both dark inner thighs and dark spots on the inner thighs! Sometimes you may have internal face of the thigh dark and dark spots on the inner thighs! It may appear as black spots on the dark thighs.

Some of the common causes of dark spots on the inner thighs include the following.

hormonal imbalance

Hormones affect our lives in many ways. Hormonal imbalances are reflected many times and through the skin. The following are some of the conditions that can cause hormonal imbalance.


Pregnancy is one of the main causes of dark spots on the inner thighs. You may also develop dark spots on the neck, under the breasts and other difficult areas. after childbirth, dark spots usually disappear on their own. You can simply ignore these dark spots on the inner thigh during pregnancy, as long as you never had those points before pregnancy and when these spots remain flat.

menstrual cycle and menopause

Not every woman or girl who suffers menstrual cycle are dark spots on the inner thigh. It is associated with hormonal disorders and poor hygiene during menstruation. Poor hygiene leads to reactions and / or allergic rashes leading to friction in the delicate skin of the inner thighs. These eruptions then appear as dark spots and blemishes. Similarly, during menopause, a woman’s body undergoes a roller coaster due to hormonal fluctuations. This can be a cause of dark spots on the inner thigh in elderly women.

Other hormonal imbalances that can cause dark spots on the inner thigh include

  • Hypothyroidism – underactive thyroid glands can also cause dark spots on the neck with thighs internal
  • – oral contraceptives. Prolonged or frequent use of birth control pills can also lead to hormonal imbalance and finally dark spots on the inner thigh, along with many other health problems


Skin thighs can get affected by infections. Below are some common infections that lead to dark spots and blotches on the inner thighs.


refers to recurrent infection of the hair follicle. Folliculitis is the main cause of dark spots on the inner thigh (representing 50 percent of the population suffering from black or dark spots). This infection is also associated with poor genital hygiene.

bacterial infection

When your inner thighs are wet or much, which leads to accumulation of bacteria sweat. Bacteria grow rapidly in the skin folds of the thigh area and end up causing dark spots.

fungal infection

This condition is called tinea versicolor. This specific infection occurs in various parts of the body, not just in the inner thighs. However, there is also the risk of infection in the inner thighs and subsequent dark spots there.

yeast infection in women and men

Almost all women suffer from vaginal infections at some point of time in his life. When yeast infection extends to the inside of the thighs, which affects the skin and gives rise to discoloration.

same type of infection also affects men and is known as penile yeast infection. Therefore, men can also have dark spots on her inner thighs.

sexually transmitted infections

About 20 percent of the total population suffer from dark spots on the inner thigh is affected due to sexually transmitted infections. Remember, this is not a sexually transmitted disease, but is sexually transmitted infections. Therefore, dark spots on the inner thigh, both men and women can be caused due to sexual intercourse.

Scars of rashes, razor bumps or boils

Often, the dark spots on the inner thigh are the scars of eruptions that developed in the past. Due to excessive sweating or lack of hygiene, you may have developed rashes or blisters on the inner thigh. Any injury to the skin such as razor bumps, may leave a temporary or permanent mark on the skin.

acanthosis nigricans

This condition is characterized by thick, velvety dark spots or patches on the skin caused by increased levels of insulin in the body. This causes dark spots on inner thighs, neck, armpits and back. The sudden appearance of dark spots is also a sign of diabetes.

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The unkept genital area

genital poor care or lack of hygiene, simply can cause dark spots on the inner thigh. Poor hygiene can cause fungal growth on the skin. This, in turn, can lead to de-pigmentation. However, these are not dark spots but patches of light that resemble those observed points vitiligo disease.

Other causes of dark spots on the inner thighs:

In addition to the above, the following are some other causes that can lead to dark spots on the inner thighs:

  • sudden friction on the thighs affects the skin and cause dark spots (which may be caused due to obesity, jogging, cycling, etc.)
  • constant or frequent rubbing thighs due to inadequate clothing can also cause stains on the inner thighs
  • If I had a Brazilian wax, which are more likely to have dark spots or brown on the inner thighs as one of common side effects.

How to remove dark spots of the inner thigh depends primarily on addressing the root cause. When you can identify the cause, you can easily find the right solution.

Why you should not ignore the dark spots on inner thighs?

While darkening of the skin may be due to lifestyle or poor hygiene, the appearance of dark spots can sometimes have serious consequences for health. One of the warning signs of melanoma, a form of skin cancer that is, random dark spots on the body and also includes inner thighs. In addition, dark spots on the inner thigh are also associated with some other health conditions.

Check your hormones and make sure they do not suffer from serious diseases that could be causing your dark spots on the thighs. Do not panic though. If a dark spot on the inner thighs is observed, act immediately.

If it is nothing serious, take the help of home remedies to lighten and eliminate dark spots on the inner thigh. Here are some of these remedies for you.

How to lighten dark spots on inner thighs

There are many remedies for skin lightening that can try to lighten dark spots on the inner thigh. The first thing we will discuss here are the bushes that can lighten dark spots on the thighs.

How to lighten dark spots on a rub with Interior it was noted

You can lighten dark spots by rubbing the skin of the thigh. Scrub smoothes the skin, removing dead skin cells. Gradually it lightens skin by exposing the skin new, cleaner and cooler. The following are some simple DIY scrub you can try at home to get rid of dark spots on the inner thigh.

Almond Scrub

almond is rich in vitamin E, which is responsible for the good health of the skin. Topical application of almonds improves skin tone. The skin lightening properties almonds gradually treat skin discoloration.

get this:

  • almond 06.05
  • Water drops

Click the following:

  • Peel 5 to 6 almonds and turn it into a thick paste.
  • Add few drops of water if necessary.
  • Apply the paste on the dark spots and blemishes.
  • wash it after 15 to 20 minutes with warm water.
  • do regularly.

walnut scrub

Like in almonds, walnuts are loaded with essential vitamins and minerals. Nuts nourish the skin, make it soft, improve skin texture and retain moisture there. It is used as one of the main ingredients while manufacturing scrub skin lightening and creams. Nuts also exfoliate the skin by removing dead skin cells. Nut mixture with sour curd (anti-bacterial properties) provide even better results.

get this:

  • Walnut- 5-6
  • yoghurt- 1 -2 teaspoons Sour

Do the following:

  • Crush about 5 to 6 nuts coarsely and mix with sour curd.
  • Weeds should be dense and thick.
  • apply dark spots on the inner thigh.
  • let it dry for 30 minutes and wash with warm water.
  • Try it every other day or three times a week.

Oatmeal Scrub

Oats is known as super foods rich in fiber which helps in weight loss. But you know, oatmeal is a natural exfoliant and effective skin too! Oats contain a lot of healing properties and can transform your dry, cracked skin soft and smooth skin that provides a uniform skin tone. To exfoliate the skin in the thigh using an exfoliating oatmeal, it helps remove dead cells and expose new clean skin devoid of any dark spots.

get this:

  • Oats- 1-2 tablespoons
  • Water or plain yogurt – pasta to make

do the following:

  • Grind oatmeal powder to get your
  • mixed with water or curd to make a thin paste.
  • Apply the paste on the stains on the inner thighs.
  • wash with warm water after 30 minutes.

How to lighten dark spots on inner thighs with simple ingredients

There are many common household ingredients can be used to lighten dark spots on the inner thigh. Or find in your kitchen cupboards and get rid of dark spots on the inner thigh.

The Paste turmeric

is an anti-bacterial anti-fungal ingredient, anti-viral and loaded with unimaginable curative properties. If you have some dark, rough or black spots on the inner thighs points, only the paste of turmeric powder


get this:

  • dust- 1-2 teaspoons turmeric
  • water to make paste

do the following:

  • Add water to turmeric powder and make a paste.
  • Apply this to your dark spots on the inner thigh.
  • You can leave it overnight and it will not damage the skin. If not, it is left for a few hours.

Remember, turmeric causes temporary patches on the skin. Therefore, wear such clothes that you do not worry about getting spotted!

Sandalwood Paste

Sandalwood is one of the cooling and soothing ingredients that can improve your skin tone. Skin irritation is reduced, it prevents dryness, goes to the discolored skin, and makes the skin soft and supple.

get this:

  • sandalwood dust- 1-2 teaspoons
  • Water for making pulp of

Do the following:

  • Mix sandalwood powder with water
  • Apply the paste on the dark spots.
  • can leave this overnight and wash the next morning.

the overall color and texture of thigh skin is improved.


Glycerin is a wonder ingredient for skin that prevents moisture loss from the skin cells. The lack of moisture not only cause rough and uneven skin that leads to discoloration, but sometimes also lead to other skin problems such as infections.

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get this:

  • Glycerin- 1 teaspoon
  • Water / Water Rose 5/4 teaspoon
  • Juice lemon (optional but recommended) – a few drops

Do the following:

  • all ingredients are mixed.
  • Apply the mixture of glycerin in the affected areas and gently massage the skin. If you feel sticky, add a little more water to glycerin.
  • is not necessary to wash the area. Leave it as it is.
  • Do this 2-3 times a day, especially after taking bath and before going to sleep at night.

How to remove dark stains inner thighs

The elimination of dark spots is different to lighten dark spots on the internal things. Some points would be very deep, hard and bumpy to remove. You should consider removing stains after dark spots are black and rough skin color. If you have rough and dark spots, you can try the following remedies.

exfoliate the skin every day to eliminate dark spots on the inner thigh

exfoliation of the skin every day is not a recommended practice . However, the deep, dark spots on a harsh tone are not something that developed overnight. Therefore, you can go for gentle exfoliation of dark spots every day before bathing. Just get a little sugar or salt and rub it on the pigmented spots. Use a little water for easy cleaning. Be gentle on sensitive skin of the thighs. Being too hard can lead to other problems such as rashes, etc.

Aloe Vera

Aloe Vera contains a lot of healing properties for the skin. The headquarters of the rough and dark in domestic and gradually lighten the skin tone thighs points. Over time, you will be able to ease to a level that would feel as if they have eliminated the dark spots of her inner thighs. Apply fresh leaf extract aloe in their dark spots. Enzymes aloe vera gel has been known to form new skin cells. You can do almost daily.

Sodium Bicarbonate

Sodium bicarbonate is a less known of the miraculous ingredient skin. It is commonly used to remove acne and the treatment of skin hyperpigmentation. Mix baking soda with water alone or a few drops of rose water and apply it to get rid of dark spots on the inner thigh.

Orange Peel

If you have dry and rough on the inner thighs, stained with dark spots, look no further than the application of orange peel to the affected area. orange peel contains more vitamin C than the pulp. Vitamin C is essential for skin lightening and treatment of dark spots, all thanks to the natural acid in the orange peel!

Crush orange peel in a blender along with a few drops of water and apply it in their dark spots on the inner thigh. Alternatively, you can also dry orange peel and turn it into a soft powder. Then add a little water to make a paste and apply to dark spots.

The dry skin and moisture balance to get rid of dark spots on inner thighs

Remember, your skin inner thigh and should be completely dry or wet. Dry skin leads to dark spots or stains, while wet skin leads to fungal or bacterial infection. Therefore, if your skin is dry, massage thigh skin regularly with coconut oil or vitamin E. If the skin is wet or moist, apply some talcum powder to absorb excess moisture.

OTC creams and prescription to get rid of dark spots on inner thighs

Here are some of the creams and ointments that you can buy without a prescription or have to be prescribed by a doctor after checking the dark spots thoroughly and discard any serious health problem!

cream Retin-A

This is commonly used to treat acne. However, it can also be used to remove dark spots on the inner thigh. Retin-A cream reduces the roughness of the skin and to manage even skin tone and texture. This cream removes the top layer of the skin and creates a new layer, as exfoliating agents. The new layer of skin usually grows without any stain or irregularities.

Because it can affect the health of the skin of her thigh negatively, do not use cream Retin-A on all of their thighs or to lighten dark inner thighs. Simply apply a small amount of cream Retin-A in the dark spots (be careful not to apply it on the healthy skin around their dark spots).

Although you can get without a prescription cream, you should get a prescription from a dermatologist or doctor for cream Retin-A.


is as a bleaching agent and usually applied before a chemical peel. To remove dark spots, you can buy a prescription hydroquinone without a concentration of more than 4% to be applied on the inner thighs. Talk to your doctor and try to get the cream with vitamin C as an additional ingredient. Do not buy this without consulting a doctor.

Topical steroid creams

If you notice dark spots on the inner thigh spread quickly, consult a dermatologist immediately. In most cases, topical steroid creams to prevent the spread and help lighten dark spots. However, a prescription is required.

chemical peel or laser treatment to remove dark spots inner thighs

With the diagnosis and recommendation of a suitable dermatologist, you can get rid of dark spots on the inside of the thighs with chemical peels and laser skin treatment to clarify. These two skin treatments need more caution. Be sure to choose the treatment centers professionals and experts to avoid complications. Never ever go to these treatments on their own unless it is recommended by an expert dermatologist or cosmetic surgeon.

Other tips to get rid of dark spots on inner thighs?

  • Controlling your hormone levels and make sure your hormones are intact.
  • Wash the genital area more frequently to avoid infections, cysts, rashes, etc. Also be sure to dry it properly.
  • If you are obese, try to lose weight to reduce fat in the thighs. friction is avoided, one of the main causes of dark spots on the inner thigh.
  • Use a mild antibacterial soap to clean your inner thighs.
  • follow a routine care of healthy skin, including genital care.
  • Remove the hair on his thighs using safe options. If possible go for natural remedies for hair removal.
  • may also consider applying some skin lightening creams recipe to lighten dark spots.

If you can not find any improvement in dark spots on the inner thigh, visit a dermatologist immediately to identify the cause and get right to get rid of dark spots on the inner side solutions thigh.

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