How to increase breast size without gaining weight?
Breasts are composed of connective tissue fat. You will gain weight in the breasts when overall weight increases as in the rest of the body. The composition of the breast is individual for each and the amount of weight a woman gains or loses in her womb depends on it. Some women have denser breasts, which means they have less fatty tissue and breast tissue and vice versa.
By fatten one of the easiest ways to enlarge your breasts without any surgical procedure ways. However, this may not be feasible for everyone.
Let’s take a look at some of the natural ways that we can use to make larger breasts:
Lifestyle: the size of the breasts can greatly determined by what you eat and the amount of physical activity performed in one day. One way to do this is exercising regularly.
pushups, wall presses, lifting weights and chest presses are some exercise routines you can follow regularly. These exercises the muscles of the chest, which can thus expand to keep breasts firm and attractive accumulate.
incline chest presses are one of those recommended for breast enlargement exercises.
exercise enlarge your breast:
Set a workout bench 60 degrees. Lie on the bench and grab 2 dumbbells resting on your thighs. Palms forward bring the dumbbell to shoulder height. Until they are about 1 inch away from them press up in the air over his chest, then slowly lower them.
So your breasts may appear larger than you should look into what you wear. It is very important to choose the correct bra size. You can also choose clothes that enhance her breasts, like lower necklines.
breast massage To circulate blood of breast massage help and also allows ease of supply of nutrients in the body. Size increases breast and the result. For effective results make sure to massage your breasts on a daily basis.
Treatment Herbal: There are several methods known herbal to increase bust size of a woman. Some of them are:
- Fenugreek: By stimulating the production of prolactin fenugreek helps increase breast size
- Fennel. Fennel or fennel seeds are rich in flavonoids improve the growth of breast tissue cells
- Saw Palmetto :. Saw Palmetto herb controls excess testosterone that hinders the development of breast