The daily life of many people is unhealthy. This means that your body is faced with toxins all the time. Their daily physical activity are not enough to “pull” toxins.
If not able to stay in the regime and eat healthy foods, refuses to drink water, and leave unhealthy habits, your health will feel the consequences.
Let’s put aside to be fat. You will start to feel some conditions that had never felt before.
The liver is the protector on your body. The main machine that cleanses the body of toxins. If it rusts too many toxins, it will stop operation.
That’s scary, how to protect it?
Making regular detox your body will improve the functioning of your liver.
The recipe I’ll show now contains ingredients can be easily found everywhere around. They all have the ability to cleanse your body of toxins and improve the health of your liver.
- A handful of fresh mint leaves
- Some lemon juice
- Some of juice orange
- One liter of purified water
- organic Honey to taste
- pour water into a pot and boil
- Put mint leaves inside and leave them for about 5 minutes
- Remove from heat and let stand until cool
- Add lemon juice and orange inside with grated lemon peel
- Add the raw organic honey
- drink up!
can be consumed hot or cold.