Derived from an ancient Greek word that literally means “boil out” Eczema is a term that is generally used for any type of skin inflammation. It may be expressed in a number of forms and their symptoms are different from person to person. There various types of skin diseases are eczema, but it is said that anyone who suffers from dry, sensitive skin and have itchy eczema. You can also include symptoms of hot red skin, dark discoloration, rashes, swelling, blistering, flaking, and oozing.
What causes eczema?
It is estimated that up to 30 million Americans live with eczema. The exact cause of eczema is unknown, but there is some evidence that could have genetic origins. It has been closely linked to the development of asthma and / or hay fever, called atopic triad: if one or both parents have eczema, allergic rhinitis or asthma, it is likely that their children will develop one or more of the conditions
Although there is no known cure, people with eczema may experience periods of remission when the skin is clear. A return of symptoms – or flares – can be induced by environmental triggers. These include:
- chemical irritants found in soaps, detergents, shampoos, disinfectants and household cleaners
- Allergens from pet dander, pollen, mold, dander and
- Microorganisms as viruses, bacteria and fungi
- temperature oscillations heat, sweating during physical activity, and high and low humidity
- Food allergies eating dairy products, eggs, soy, wheat, nuts and seeds
- Clothing made of wool or synthetic fibers
it is possible to reduce the symptoms of eczema by identifying individual triggers and avoid whenever possible. The use of soft, natural fibers such as cotton, eliminating certain foods from your diet, and washed with mild cleansers are some easy lifestyle changes you can make to help prevent eczema.
In addition to environmental factors, there are also physiological and emotional triggers that can cause outbreaks of eczema. Hormonal imbalance and natural hormonal changes that occur during menstruation, pregnancy and menopause can cause symptoms that worsen eczema. There is also a significant connection between mind and body with all kinds of skin diseases and emotional distress is considered both a trigger for, and a symptom of eczema. This can be a difficult cycle to break, and feelings of anxiety and depression can cause an asthma attack, which only exacerbates the negative emotions and leads to an exacerbation of symptoms of eczema.
clinical survey found that more than 40% of people surveyed were satisfied with the current state of medical treatments for eczema, reporting that drugs are ineffective, expensive or cause adverse side effects.
The good news is that natural therapies are gaining ground as individuals seek alternatives and researchers are learning more about the healing properties of plants and herbs. botanical oils, topical, have shown great potential in reducing inflammation of the skin barrier while increasing skin hydration. Globally, essential oils can be used to treat some of the underlying issues at stake during outbreaks of eczema by combat anxiety and treatment hormonal imbalance .
Oils 12 inflammatories to heal Eczema
Inflammation is broadly defined as redness, swelling, pain and tenderness in the tissues of the body. Normally, this is a protective response against injury, infection or chemical irritants. When the body experiences a harmful event, a fleet of immune cells are sent to the affected area, causing blood vessels expand so that more blood can enter the site of injury. defensive cells are made within the blood to aid in the healing process, while certain hormones pain signal to the brain.
In most cases, inflammation is a wonderful healing mechanism. However, during outbreaks of eczema and other inflammatory disorders, the immune system attacks healthy tissues other error. Various proteins and enzymes have been identified as pro-inflammatory, but COX-2 enzyme is specifically high during inflammation. The nonsteroidal antiinflammatory drugs (NSAIDs) such as ibuprofen and aspirin were developed for the purpose of targeting and inhibiting the production of COX-2, thereby reducing the pain, inflammation and fever.
The use of NSAIDs to treat eczema is not a viable long-term approach, because this class of drugs can create other serious health problems and sometimes can make eczema symptoms worse . Fortunately, research published in 2009 examined 21 essential oils and identified six plants that were effective in suppressing COX-2:
hot and spicy, essential oil thyme contains carvacrol an organic compound that acts as a natural defense against pain, inflammation, infection and inflammation. As the most impressive of all tested essential oils, it was found that thyme oil to reduce the expression of COX-2 by 65%.
nail consists of between 80-95% of eugenol, a substance used by dentists as an antiseptic and anti-inflammatory to relieve pain and swelling of dental surgeries. Smelling woody, warm and slightly fruity, clove oil suppressed COX-2 by 40%.
The scent of Rosa damascena is flowery, sweet and uplifting and has long been appreciated for its anti-depressant properties and aphrodisiac properties. As an anti-inflammatory, also it contains eugenol and was effective in reducing COX-2 by 30%.
Eucalyptus oil has many surprising benefits . Fresh and earthy, its main ingredient is eucalyptol commercially used in mouthwashes, cough suppressants, and insecticides. In addition to hitting the back of COX-2 by 25%, other study revealed that eucalyptus oil is an effective treatment for pain relief and inflammation.
With the aroma of licorice, fennel oil contains anethole, which has potent anti-inflammatory properties . In the study of COX-2, which was able to prevent the production of this enzyme by 22%.
Derived from an orange native to Italy, oil of bergamot and citrus smells fresh and is well known for its energizing effects and mood boost. The reduction of COX-2 by 21%, additional Research has shown that oil of bergamot reduces inflammation by 63% when applied at a concentration of 0.10 ml / kg.
Beyond the six essential oils identified in the study of COX-2, others have been shown to reduce inflammation. Namely:
More geranium in appearance and aroma of the rose, Pelargonium graveolens it is an African flower. Rose geranium oil has historically been used for its soothing effects on the skin, and a study 2013 showed that is also a powerful anti-inflammatory. The researchers applied a tiny amount of oil on inflamed skin and found that reduced inflammation in more than 70%.
With soothing and sedative effect, chamomile oil is rich, fruity and sweet. Both oils of Roman and German chamomile have similar anti-inflammatory properties. tested specifically for topical application with eczema manzanilla decreased inflammation and as maintenance therapy, which was higher than the over-the-counter NSAIDs and steroid creams.
distilled from the leaves of Melaleuca alternifolia leaves tea tree were first used by the Bundjalung of Australia people to treat infections, cold symptoms, and skin diseases. While tea tree oil has a myriad of extraordinary uses which is especially good for promoting healthy skin to dispel acne, sores, itching, and inflammation .
Part of the ginger family, turmeric is mainly composed of curcumin, which gives it its yellow and earthy color, spicy aroma. Evidence anti-inflammatory effects of curcumin has been well documented in several studies by inhibiting many of the molecules (COX-2 included!) That cause inflammation.
Unlike peppercorns earth that can make you sneeze, black pepper oil is easier on the senses with fresh and spicy notes. Peperina gives black pepper its spicy profile and this compound has also been shown to inhibit the molecules responsible for inflammation and pain.
As one of most versatile essential oils Lavender is a remedy all-in-one for depression, insomnia, pain, poor digestion, and more. Lavender oil also has been found to substantially reduce inflammation.
Most essential oils (plus many more!) Listed above are contained within aromatherapy oils Supreme Garden of Eden set this glorious essential . It is the only kit of essential oil is really needed to step up their game aromatherapy.
Alternately, if you want to hand pick each essential oil, then all of them could be found in this page in Mountain Rose Herbs.
test skin patch . Although everyone should take this step, it is especially important for people with eczema or sensitive skin.
Recommended reading: Oils 17 Anti aging for beautiful skin + Recipes
moisturizing recipes that help cure eczema
Keeping skin hydrated is essential to deal with outbreaks of eczema, as well as prevention of symptoms in the first place. The National Eczema Association recommends taking a warm bath or shower every day and apply moisturizer immediately after bathing to trap water in the skin.
Here are four recipes that can help you start on incorporating the healing powers of essential in his regime skin moisturizing oils:
- Deep Soaking – Add six drops of your favorite essential oil to a bath (not hot) water. Try two drops each of chamomile, lavender, geranium and. You can also combine essential oils with a carrier before adding to the bath water for extra hydration.
- Lotion -. Add 20 drops of essential oil of eight ounces of shea butter
- Massage Oil – Mix four drops of essential oil to each teaspoon of carrier oil. Try a mixture of oil of eucalyptus and thyme essential diluted with seed oil rosehip .
- against – Itch Spray – Mix 12 drops each of lavender, tea tree, clove, and Romero with four ounces of a carrier oil like jojoba and transfer to a spray bottle.
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