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How to Heal Cracked Heels with Natural Ingredients?

Cracked heels are popular during the summer. All that the water touching the heels cause the skin to break and sulk.

Although this condition seems to be a regular thing every summer, could lead to serious complications.

Cracks in the heel have the ability largest and most protective shell layer exposing vulnerable flesh grow. Conditions as a fungal infection and foot ulcers may result thereof.

Leaving his cracked heels untreated media that expose them to all bacteria that come in contact with. Especially while walking on the beach barefoot.

There costly treatments for this, but let me tell you cracked heels again after a while.

Therefore, I would like some natural ingredients that can be used to fix your condition.

Let

Lemon Juice

The first method to repair cracked heels with lemon juice applied directly on his heels with a washcloth.

The second method is to dilute lemon juice with water and let your foot soaks up there.


Both methods are effective. Do not forget to scrub your heels with a thick cloth to remove dead skin.

Olive

Apply olive oil directly to the heels. It is simple and efficient.

Coconut oil

Apply virgin coconut oil to the heels and put on socks before going to sleep.

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Honey

Combine a cup of honey with a gallon of warm water. Soak your feet in the mixture for about 15 minutes. If the skin is still dry feet, you can go ahead and enjoy your feet for a little longer.

Milk

Combine 1 cup milk with 5-7 cups of warm water. Put your foot in this mixture for about 15 minutes. Rub your heels to remove dead skin.

Sesame oil

An effective humectant containing B vitamins D and E. These vitamins can repair skin damage.

soak your feet in warm water for 10 minutes and then apply sesame oil in them.

Turmeric

The antibacterial and anti-inflammatory substance is to treat fungal infection.

Mix 3 tablespoons with a few drops of coconut oil to form a thick paste. Apply on cracked heels and let stand for 30 minutes.

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