What if I told you that there is a bacteria that has infected around 2/3 of the population? It is likely to tell me I’m crazy and laugh about it. But the truth is that it is not an intestinal bacteria out there that has been causing some problems for decades.
Do any of you have heard of H pylori, or Helicobacter Pylori? Chances are you have not heard of it, and that is not their fault by any means. This bacterium is a wily asymptomatic intestinal bacteria that is difficult to detect without proper medical examination.
How can you tell?
is also known for its embarrassing symptoms including belching, bloating, heartburn esophageal reflux, diarrhea, constipation, bloating and upper and mid-abdominal pain. For many of these symptoms are difficult to relate to this bacteria. Many people think that just the symptoms of this type are normal bodily functions.
H pylori is the main cause of gastritis, which is inflammation of the stomach lining. This is responsible for 90% of all duodenal ulcers and almost 80% of all gastric ulcers. H Pylori may also result in a number of non digestive conditions, including cardiovascular disorders, migraine and Raynaud’s disease, which is poor circulation in the hands and feet.
This bacteria can also cause depression and anxiety. This is because H pylori can cause a lack of serotonin in the brain. It is now understood why many people often feel uncomfortable in public places when this bacteria is floating around inside them.
It can happen to you
can be very difficult to concentrate and manage a problem like this, especially when you have no idea what is happening inside you. The spiral-shaped bacterium resides mainly in the lining of the stomach of humans and animals. This often is not associated with the cause of problems such as anxiety and depression. However, the bacteria works in fraudulent ways to change the way you feel without giving it much thought.
Many people contract H. pylori through ingestion of contaminated food or water. This happens through the stool. If people preparing their food without washing their hands, you may be at risk for H. pylori. Be sure to check the terms of any restaurant that enter and cleaning your home. Trust me you do not want to walk out this intestinal bacteria that could disrupt your life.
What can you do about it?
On the positive side 80% of cases have been successfully irradiated H Pylori. Antibiotics are also very useful in cases like this. Consult your doctor for the right recipe. I most cases antibiotics would not be necessary, but for the sake of this problem is best to seek medical attention is.
Maintaining a good diet is also very important to keep the bacteria away from your stomach. Making sure you get plenty of vitamins A, C and E is a good start, along with zinc, all of which protects the stomach lining. You can also try probiotics such as Lactobacillus and Bifidobacterium to protect you too.
The initial source of H pylori is not fully known, but there are recommendations to avoid this problem. Be sure to maintain good hygiene such as washing hands frequently and drinking water from a safe source.
Be careful from now on, if you feel you are at risk for H. pylori contact your doctor and a proper examination. You can never be too careful when it comes to issues like this, especially if it could cause a problem for your social or work life.
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What if I told you there it was a bacteria that has infected around 2/3 of the population? It is likely to tell me I’m crazy and laugh about it. But the truth is that it is not an intestinal bacteria out there that has been causing some problems for decades.