Cold sores are caused by herpes simplex virus (HSV) and when they emerge that can range from irritating, sometimes annoying to life-threatening. Most of us carry the herpes simplex virus in our bodies, but in some people, reduced immune function may result in these sores on parts of the body, especially the mouth, genitals, tongue, on the lip etc. Today, we will study some quick remedies to get rid of cold sores overnight. Some of these are simple remedies that can be adapted by the patient at home and are preventive in nature, while other cures HSV might need medical supervision and support for administration.
1. Avoid carbohydrates
Dietary factors play an important role in Herpes Simplex. People who eat too many carbohydrates are known to have impaired immune function. Therefore, the restriction of refined carbohydrates is one of the best home remedies to prevent cold sores.
2. Take lysine
Patients with cold sores may benefit by consuming 312-1200 mg of lysine per day for up to two years. This can antagonize the Herpes virus. Studies have shown that people who interrupted ulcers and lesions Lysine rebuilt. Even short-term supplementation of lysine 1 to 3 grams can speed the healing of canker sores.
3. Increase the intake of vitamin C
Vitamin C or ascorbic acid can build immunity and helps get rid of cold sores quickly. So eat tons of citrus fruit, homemade fruit juices drink, lime and lemon water and take a vitamin C supplement is recommended up to 1000 mg per day. For acute episodes of herpes simplex, go for supplements 10,000 mg per day.
4. Beta Glucan and thymic protein A
Both beta glucan and Protein A thymic immune boosting properties have no adverse effects. Foods rich in beta glucan are oats, barley and mushrooms.
5. Use the topical treatment of zinc
If you are looking for ways to get rid of cold sores overnight on the lip, then topical creams zinc may be the answer. Analysis have shown that patients rid of cold sores overnight by applying topical zinc sulfate (4%) in water 4 times daily for 4 days. This is also an effective home remedy cold sores are itching, burning and stinging. To get rid of cold sores in the mouth or tongue, it can be taken orally zinc. Taking a supplement of 50 mg of zinc with 5 mg of magnesium, thiamin and riboflavin each. A test has shown that 23 mg of zinc with 250 mg of vitamin C twice a day for 6 weeks actually reduces the duration and severity of mouth sores.
6. Apply vitamin E oil
Break a vitamin E capsule and apply the oil on the cold sore for fast relief of pain, itching and burning. Use capsules containing at least 20 to 28.000 E. international units of vitamin Apply the oil every 4 hours to treat cold sores overnight.
7. Take adenosine monophosphate (AMP) injections
adenosine monophosphate (AMP) are injections demonstrated to help get rid of cold sores in one day. You will need 1.5 to 2 mg per kilogram of body weight AMP. Talk to your doctor especially if you have more than 3 herpes outbreaks per year. The disadvantage of this labial herpes treatment is that there are side effects such as chest pains.
8. use of lithium ointment for genital herpes labialis
An ointment containing 8% lithium succinate applied topically to genital herpes labialis is one of the best known cure HSV 1. Not only decrease this treatment, the duration of pain, but also reduces the time needed for healing. More research is being carried out in this treatment because lithium may cause side effects.
9. Use coconut oil
coconut oil can impart topical antiviral properties and cure cold sores quickly. Regular application is important however. You can also take internal coconut oil or use it for cooking. Also the use of coconut oil pulling (an old remedy involves gargling old oil-based) that can help reduce ulcers on the tongue and mouth.
10. Green tea, resveratrol, extracts of olive leaf and garlic
All this is known to have antiviral properties and anti herpes, but have not been tested in humans. In general, 2 cups each 250 ml of green tea on a daily basis can boost immune function and prevent many common health problems, including cold sores. Resveratrol is found in red wine and the skin of red grapes, which is an antioxidant that is good for the heart and general immunity-so drink a small glass of red wine a day. Garlic has also demonstrated antimicrobial properties. It can be applied both to extracts of olive oil and chopped garlic as a poultice for cold sores remedy -this can significantly reduce the duration of cold sores and heal overnight.
11. Managing stress
Stress is one of the best known factors that suppress immune function. Therefore stress management is an essential part of the treatment of cold sores natural. Physical activity 40-60 minutes a day can help reduce stress Besides, use other techniques of mind body as deep breathing and meditation to counter stress and anxiety.
Apart from these natural remedies for cold sores, taking a multivitamin and multi mineral tablet a day. Search containing at least 25-50000 IU vitamin A natural, 2-5000 mg of vitamin C, selenium 200 mg and 200 to 400 IU of vitamin E and 25 mg zinc. These immune boosting supplements can keep future outbreaks of cold sores in check.