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How to Get Rid of Black Knees and Elbow?

Do you have time to wear those short skirts and sleeveless tops, but can not because of their black knee and elbow? Or are you the type that often becomes aware, while in the gym due to dark knees and elbows and lose focus on exercise? These dark areas of our bodies make us occasionally uncomfortable. If he had not sat with the support of his elbow on his desk or have not kneeled down so often for sports or sentences or for any other job, you probably would not have gotten those knees and elbows dark. Or is it because he regularly forgets these areas of the body, while peeling and cleaning of other parts of your body? Whatever the reason, the good news is that with a little effort and some great home remedies, you can get rid of the black knees and elbow. The largest of these is the lemon zumo- the mother of all resources for any dark area on the skin. Therefore, I will not include lemon juice in this list of home remedies. It can be used as and when it suits you.

How to get rid of knee and elbow Black

traditional path even tone Skin- Massage Oil

In ancient times, when there was no cosmetics all, people then also have smooth, thin skin with an even tone. They are used to apply the oil and in many countries, it was a ritual bath pre having full body massage with oil. In hectic times today, it has become the luxury massage instead of a routine. Knees and elbows are one of the driest parts of our body that need regular hydration. The oils can help them stay moist, smooth and even toned without dark spots.

  • Apply any natural oil in its pure knes or obscured his elbow shape. Some suggestions include olive oil, sesame oil, almond oil or coconut oil. Massage with oils of these newspapers.
  • Apply some mustard oil in the knees / elbow after taking bath. Massage gently for about 5-15 minutes, the time you can spare. Linoleic, oleic and erucic mustard oil in finely lubricate joints and also help to retain the pigment melanin there. Do not forget to wash your joints with warm water and mild soap if, after massage in order to store clothes and attract more dirt on the skin is necessary.
  • vitamin E oil is a great help for any skin problem. Only puncture a vitamin E capsule and take the oil to rub on his knees and elbows. A smooth, clear skin within few weeks.

Dale mint Treat your blackened joints

Mint is not only refreshing the mouth and the other senses, but also for the knees and elbows. Anti-inflammatory and antiseptic compounds mint, and essential oils help in the synthesis of collagen and white blood cells in our body. It is also able to remove scar tissue from within. a mixture of mint for this remedy is needed.

Mint leaves

(Photo courtesy: mtchlra )

is required:

  • Mint leaves- handful of them
  • zumo- of half a lemon lemon
  • water half a cup
  • cotton ball
  • The hot water to wash


  • boil water.
  • Add the mint leaves and boil for some time.
  • Add lemon juice in boiling water with mint.
  • Remove the flame.
  • Allow to cool for some time.
  • When the temperature is tolerable to the skin, soak the cotton ball in it.
  • Apply the mixture of mint-lemon knees or elbows on the cotton ball.
  • Leave for about 10-15 minutes.
  • Rinse with warm water.
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  ( Photo Courtesy: breville )

(Photo courtesy: kirstenloza )

Take dead cells with Exfoliates Natural

Is our rough knees and elbows use and carelessness during displacement of dead skin cells from other parts of our body. Therefore, its high time, make special exfoliants knee and elbow black with some natural ingredients.

Sodium bicarbonate, more milk

  • Take one tablespoon of baking soda
  • Add a little milk to it, enough to make a thick paste.
  • Apply knees or elbows.
  • rub gently in a circular motion.
  • make daily or on alternate days and the degree of darkness in your joints.
  • When you see the skin tone of your joints have eased, they do once a week or fortnight.

olive oil, more sugar

is required and moisturizing exfoliation to knees, elbows dark. So go for this simple remedy.

is required:

  • olive oil 1 tablespoon
  • 1 tablespoon sugar


  • Mix oil and sugar to a thick paste with the texture given by sugar granules. For best results, you can even use the hot olive oil.
  • Apply this mixture on your knees or elbows
  • rub gently with your fingers.
  • granules getting smaller in size sugar will feel that you keep in touch.
  • try to dissolve all the sugar mixture otherwise rub for at least 5-10 minutes.
  • Now wash with mild soap and water.

Do this daily until you get rid of those dark areas. Then make a weekly routine.

Onion Garlic plus

Both are great on food recipes because of the unique flavor that lend to the plate. Thet are just as good when combined scouring black and elbow knees because of their various minerals and volatile oils. They make your light skin and that’s for sure.

is required:

  • Garlic 1 clove fat
  • Onion- 1
  • equipment grid (better if have larger holes)


  • Peel the garlic and mash, even if you find it a little difficult. If you can not at all, crush it in a way that has small pieces and not converted into paste form.
  • Grate the onion.
  • Mix the two.
  • Apply on your knees or elbows, wherever it is dark.
  • Rub gently for about 10-15 minutes.
  • wash with water.
  • If you can not stand the smell, use a mild soap to wash.
  • can even apply a little water mixed with glycerin and lemon juice (I part glycerin, lemon juice part and two parts of rosewater) is after washing up with thickets of garlic and onion to keep the smell of your body.

chickpea flour, more yogurt

flour or garbanzo gram, due to its variety of vitamins, minerals and proteins act as an excellent exfoliant. This flour is a great remedy for pigmentation and blemishes, and for dark skin tones.

is required:

  • Gramflour- 2 tablespoons
  • Curd- enough to make a thick
  • paste


  • chickpea flour and curd mixture.
  • Apply dark elbow or knees.
  • Leave it there for some time, about 15-20 minutes.
  • Using your fingers, rub in a circular motion for about 5-10 minutes.
  • wash with water.

If your skin is very dry, you can also consider using fresh cream instead of yogurt to get a good moisturizing effect. People with oily skin may consider replacing milk yogurt.

almond yogurt plus

almond is good for health and almond oil is good for the skin too. If an almond oil is used to lighten your skin tone, fine. You can even use almonds to exfoliate your knees and elbows.

Yogurt and Almond

(Photo courtesy: Cheryl )

is required:

  • 2 tablespoons yogurt
  • Almonds- 10.08


  • coarsely ground almonds. Look not get smoothely powder.
  • Add yogurt powder almond thick.
  • Apply black elbow and knees.
  • Leave for 15 minutes or until dry.
  • gently rub with wet fingers.
  • Scrub in a circular motion.
  • wash with water.

Do daily once or twice a week.

Coconut oil also walnut

Coconut oil does not damage the skin with all its minerals, fatty acids and other nutrients nourish the skin wihle joint nut exfoliates them excellently.


  • coconut oil 1 tablespoon
  • Walnut- 3-4


  • coarsly ground nut. Not that it is smooth.
  • Add powder for thick nutty coconut oil.
  • Apply knees / elbow.
  • Rub in a circular motion for 10-15 minutes.
  • Rinse with warm water.

clarify the natural skin tones with bleaching agents

Exfoliation and hydration are essential for any routine skin care and even more for black knees and elbow. However, if they have become very dark, you may also need to whiten but do not go for those loaded with chemicals. They can leave their knees darker than before. Use some natural whitening whitening skin tomne dark elbows and knees.

lemon and honey

Lemon juice is the best natural bleach and honey, the best natural moisturizer.

Lemon and Honey Black Knees and Elbow

(Photo courtesy: breville )

is required:

  • zumo- 1 lemon lime
  • Honeywell 1 tablespoon


  • Mix the lemon juice and honey.
  • Apply in dark areas.
  • Leave for 15-20 minutes.
  • wash with water.

Initially do this every day. Then three times, twice and once a week as their lighter skin tone is achieved with time.

Fruits and Vegetables whitening

While lemon is the best whitening, there are many other fruits and vegetables that have thin bleaching properties. You can use them to lighten the skin tone of dark knees or elbow. Cut a slice, grate or get your juice. The slices can be rubbed as it can be grated things. Juices can be applied for 15-20 minutes. Simila procedure is only change ingredients. Use one or more of the following fruits or vegetables.

  • potato
  • Pepino
  • Tomato
  • Grapes
  • Orange

yogurt and vinegar

While yogurt helps make some very good exfoliates, is also an excellent bleaching due to the presence of lactic acid in it. When combined with another good lye, vinegar with acetic acid, knees and elbows can not avoid getting lighter.

is required:

  • Yougurt- 1 tablespoon
  • vinegar 1 teaspoon


  • Mix the yogurt and vinegar.
  • Apply dark knees and elbow.
  • is left for 20 minutes.
  • wash with water.

This can be done daily as the curd is very gentle on the skin. It also balances the acid in vinegar.

If you use one or more of these home remedies for knees and black elbow and keep them clean and moisturized, which will never be in the dilemma of whether to wear skirts / tops no short or no sleeves!

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