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How To Get Rid Of Allergies With Turmeric

An allergy is defined as a type of hypersensitivity reaction caused by extreme immune system. Whenever the body is an allergen-specific immunoglobulin E (IgE) that regulates hyperactivity of white blood cells, it results in various forms of allergic and inflammatory responses.

Allergies can be caused by many things, such as food, medicines, animal dander, insect bites and other seasonal allergens such as grasses, molds, yeasts, weeds, pollen, smoke, etc. . These will trigger the release of histamines in the blood. People who are experiencing allergies, suffering from symptoms like hives, rashes, wheezing, sneezing, runny nose, itchy eyes and throat, etc.

never abandon treatment for allergies since this could lead to anaphylaxis, where you have difficulty swallowing, difficulty breathing, loss of consciousness, dizziness or even death.

Turmeric for allergies:

Turmeric is a spice that belongs to the ginger family. It is a natural food supplement that helps to cure many health and beauty problems, including allergies, due to the following properties:

  • It contains curcumin, a compound that acts as a decongestant.
  • acts as an anti – histamine, which helps in reducing mast cell granulation or histamine -. Release
  • can treat both acute and tonic allergies effectively.
  • has anti-inflammatory, analgesic and anti-bacterial properties that help cure allergies and other health problems properties.
  • Curcumin, when mixed with other powerful herbs like licorice root or extract of Boswellia, it becomes very effective in giving relief immune response to clear allergies.
  • acts as a natural leukotriene inhibitor for allergies, which is related to a particular form of allergic condition called bronchial asthma and other lung problems.

1. Turmeric powder



  • Add a sufficient amount of turmeric powder to your food during cooking.
  • Like milk, curry, french fries, rice items, salads, etc.
  • Add this turmeric regularly in your diet plan.

2. turmeric milk

This process is used to cure allergies and symptoms of itchy throat. Try this method regularly, either in the morning or evening.


  • Turmeric powder – 1/2 teaspoon
  • boiled milk – 1 cup
  • black pepper
  • honey


  • Add turmeric powder, black pepper and honey to the boiling milk.
  • Mix well until properly mixed turmeric in milk.
  • drink on an empty stomach or before going to bed.
  • Regular consumption of this milk turmeric 2 -. 3 times a day will help clear the allergic
  • reaction

3. turmeric juice with honey

Turmeric has anti properties – bacterial and anti – inflammatory that help cure allergies, while honey helps relieve allergy infected areas

. Method 1:


  • juice turmeric – 1 teaspoon
  • Honey – 2 tbsp


  • Mix turmeric juice and raw honey in a bowl.
  • consume a spoonful of this mixture.
  • The use of this mixture regularly until the allergy is gone.

Method 2:

This mixture has powerful anti – inflammatory feature that helps a lot in eliminating excess mucus, cure respiratory tissue and so both clears the allergic reaction in the body


  • turmeric powder – 4 tablespoons
  • Honey – 6 tablespoons
  • clean glass jar


  • mixture of turmeric powder and raw organic honey until a paste forms in a bowl.
  • consume a teaspoon of this mixture and keep the rest in a clean glass jar for later use.
  • Repeat 3 times a day.

4. turmeric paste

it is used to treat many health and beauty ailments, including allergies.


  • Turmeric powder – 1/2 cup
  • Water – 1 cup
  • Pan
  • Air airtight container


  • Pour turmeric powder and water in a small saucepan on the stove.
  • Stir well until smooth.
  • it boil while stirring frequently.
  • Reduce heat and let the mixture simmer until it thickens.
  • Remove from heat and let cool.
  • Store in a container and keep refrigerated.
  • Consuming this by adding fruit juices or liquids.
  • Regular consumption will yield better results on allergies.

5. turmeric tea


  • Turmeric powder – 1 2 teaspoon
  • Honey – 1 to 2 teaspoon
  • warm water – 1 cup


  • Add turmeric powder to heat water and mix well.
  • Add honey and stir in.
  • Drink this tea regularly turmeric to treat seasonal allergies.

6. Turmeric with lemon and honey

This process is used exclusively to treat allergies and sinusitis helps relieve pain and discomfort caused sinus by allergies due to its anti-inflammatory property.


  • turmeric root – 2 large pieces
  • Lemon – 1
  • honey – 1 tablespoon
  • Water
  • Cayenne pepper – pinch
  • banana (optional)


  • Blend turmeric roots for ground turmeric.
  • Add lemon juice freshly squeezed a whole lemon.
  • Add honey, cayenne pepper and a little water.
  • stir well to make a shake of turmeric.
  • can also add a piece of banana for extra taste.
  • Drink this shake turmeric regularly to preventsinus allergies.

7. Turmeric with sandalwood paste

This process is used to treat inflammation of the face that can be caused by allergies.


  • Turmeric powder
  • red sandalwood
  • warm water


  • Add equal amounts of red sandalwood and turmeric powder in a little water.
  • mixture to make a thin paste.
  • Apply on the face gently with his hand.
  • let it sit for about 30 -. 40 minutes then rinse with warm water
  • This process gives a soothing relief of redness, tenderness and swelling.
  • Repeat regularly.

8. Turmeric with lemon, apple cider vinegar and honey


  • turmeric plant – 1 tablespoon
  • lemon peel – 1 tsp
  • Raw apple cider vinegar – 2 tablespoons
  • Honey – 1/4 cup
  • pepper Black
  • mortar and pestle


  • Bata ground turmeric in a mortar and pestle to a fine powder.
  • Place in a bowl and add raw honey, lemon zest, organic, unfiltered apple cider vinegar and a pinch of black pepper.
  • Mix well until smooth.
  • consume a spoonful of the mixture.
  • store the rest of the mixture in an airtight container and keep refrigerated. It will last for about a week.
  • Alternately, mix a tablespoon of the mixture of turmeric. 12 – 16 ounces of warm water and drink
  • Or add a tablespoon turmeric mix their smoothies.
  • can also take a teaspoon of dough and spread on top of the toast.
  • Continue daily to completely eliminate allergies and boost the immune system.

9. Turmeric with olive oil and water


  • Turmeric powder – 1 to 2 teaspoons
  • olive oil – 1/4 teaspoon
  • Water – 1 cup
  • Black pepper powder


  • Mix turmeric powder and olive oil to the water.
  • Add a pinch of black pepper powder and mix all ingredients together.
  • consume this daily to get relief from seasonal allergies and asthma.

11. Water turmeric


  • Turmeric – 1 teaspoon
  • water – 8 oz glass


  • Add turmeric powder organic pure water.
  • Mix well and drink regularly.
  • can also take vitamin C rich fruits and vegetables to improve the immune system.

turmeric supplements for allergies:

can also take turmeric in the form of supplements such as capsules or pills to get rid of seasonal allergies. Most people take 500 mg of turmeric capsules once a day on a regular basis to clear the problem. Be sure to consult your doctor before taking these capsules. You can also use this in tinctures, shakes or drinks with nut milk.

Tips and Precautions:

  1. Avoid using turmeric milk if you are allergic to dairy products. Use soy milk as a replacement.
  2. Sprinkle black pepper recipes turmeric turmeric to assimilate more effectively.
  3. sure to check whether turmeric is right for your skin and body, as some people are allergic to turmeric.
  4. Turmeric can cause stains on both clothing and body.
  5. Be sure to consult your doctor before using these methods as U.S Food and Drug Administration has not regulated these herbal remedies to treat allergies.

Consult physician herbal or your doctor before using turmeric to treat allergy know about the dose and time together with your current health condition to obtain results effective.

Do you know any other method of turmeric to treat allergies? Then they feel to share their experience with us free.


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