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How to Get Rid of a Canker Sore on Tongue

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Ulcer on the tongue may be one of the most painful conditions. The other day when we were enjoying our delicious and spicy food weekend, my friend almost cried, “I have this nasty canker sore on my tongue! How like?” I could understand their situation. Thrush in the mouth does not allow you to do these very basic activities such as talking and eating! Poor girl! I gave a solution made with some essential oils to numb her pain and she was quite relieved. If you also suffer from canker sores in the mouth, just know that there are several simple home remedies to treat a canker sore. But before they know how to cure a canker sore with these resources, you should know what a canker sore is and what causes it so that you may at least take steps to prevent this painful condition in your mouth!

What is a canker sore?

A canker sore, as its name suggests, is a sore, a small sore that looks like an ulcer. Canker sores (aphthous ulcer) have an irregular texture red oval border with a crude develop gradually in a midpoint of white or yellow. Thrush can develop anywhere inside your mouth. Therefore, you may have a canker sore in the mouth, the inside of the lips or cheeks, a canker sore tongue (this can also be a canker sore under the tongue or on the side of the tongue). You can even have a sore throat and gums. Canker sores can be classified as minor, major and herpetiformis.

  1. minor aphthous ulcers are very small superficial ulcers that can last from one to two weeks. These sores do not leave any scars after healing.
  2. Major canker sores are large sores and are also deeper than minor. These sores can last for weeks or even months and can leave scars after healing.
  3. Herpetiform sores are groups of multiple minor canker sores. They, like minor sores, do not leave scars after healing.

While these mouth ulcers may be more than one in number inside your mouth, you can not get spread to others. This is what differentiates herpes canker sores or fever blisters are contagious and mostly develop out of his mouth.

causes canker sore

There are no known reasons for canker sores, only possible causes that may lead to the development of canker sores.

  1. Heredity or cause. Canker sores often run in families.
  2. lesions inside the mouth. The injury can be caused by anything like toothbrush, dental braces, dentures, accidental bites, etc.
  3. acidic and spicy foods.
  4. citrus foods can also lead to mouth ulcers in some people.
  5. Food allergy. If you are allergic to certain foods like pineapple, coffee or chocolate, etc. it is possible that oral ulcer.
  6. sodium lauryl sulfate, the component present in most toothpastes is also one of the possible causes of canker sores.
  7. Bacterial infection in the mouth.
  8. The hormonal imbalance
  9. Stress
  10. gastrointestinal tract diseases such as celiac disease or Crohn’s disease can also cause canker sore.
  11. Certain autoimmune diseases such as systemic lupus erythematosus or Behcet’s disease can also lead to canker sores in the mouth.
  12. Smoking and other types of abuse snuff

How to get rid of a canker sore on tongue

Usually, canker sores do not have to try and they disappear by itself in a few days. However, there are certain remedies that can accelerate the process of healing of canker sores.

salt water rinse to treat canker sore on tongue

This is one of best and easiest remedies for canker sores in the mouth. If you have a canker sore on the side of the tongue or under the tongue or elsewhere inside the mouth, salt water can reach all corners of the mouth. Salt liquid is removed from the inside of the ulcer and help heal inflammation and associated pain. You can always gargle with salt water to treat mouth sore throat and rinse your mouth with warm salt water to cure sores not only the language but also for the treatment of cold sores on the gums.
Get this:

  • hot water 1 cup
  • Salt- ¼ – ½ teaspoon

do the following:

  • Add salt to warm water and mix well.
  • take part in this warm salt water in your mouth and swish it around the inside of the mouth.
  • Spit it out and repeat the process until the end of the glass of water.
  • Repeat 2-3 times a day.

Do coconut oil Tirando rid of canker sore on tongue

Coconut oil has excellent anti-inflammatory and antimicrobial properties that relieves pain and discomfort that comes from canker sores. In addition, oil pulling attracts all the toxins and bacteria etc to give a fresh healthy mouth. This not only heals canker sores, but also benefits you in more than one way to make your teeth and gums healthy and keep infections away from you.
Get this:

  • Coconut oil – 1 tablespoon

Do the following:

  • Take coconut oil in the mouth, even if it is in solid form, as it will melt in seconds due to body heat.
  • Now swish the oral oil around, initially for 2-5 minutes. Gradually increase the time to 15-20 minutes.
  • spit in the trash. The oil can clog drains, so it is best not to spit in the sink.
  • If you have big sores, repeat the process 2-3 times a day otherwise once is enough to cure minor wounds.

However, if you do not want to throw the oil, you can even apply coconut oil to your raw sores. Just apply a generous amount of coconut oil to your canker sore on the tongue 2-3 times a day.

use baking soda to get rid of a canker sore in the mouth

Sodium bicarbonate helps maintain pH levels in the mouth which in turn neutralizes acidity regarded as one of the possible causes of canker sores. You see swelling sores soon disappear when baking soda paste is applied or mouth with a solution of baking soda. It also relieves pain.
Get this:

  • Baking soda ½ teaspoon
  • hot water ½ cup

Do following:

  • Add baking soda to the water and mix well.
  • mouth with this solution.
  • Repeat 2-3 times a day.
  • Alternatively, you can take 1 teaspoon of baking soda and add a little water to make a paste out of it.
  • Rub this paste of baking soda in your canker sore on the lips, gums or tongue.
  • Repeat this 2-3 times a day.
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Apply milk of magnesia to cure canker sore

having a milky white appearance, milk of magnesia is defined as a suspension of magnesium hydroxide in water. Magnesium falls into the category of natural mineral. Magnesium hydroxide is widely used as an antacid and laxative and to treat conditions such as constipation, heartburn, stomach ulcers, acne and even cold sores. Has this quality neutralize the acidity and perhaps is why it is effective in healing of canker sores.
Get this:


  • Milk magnesia

Do the following:

  • Take a small amount of milk of magnesia
  • Dab this on your canker sore in mouth.
  • Repeat 3-4 times a day.

Hydrogen peroxide to treat canker sore in the

Hydrogen peroxide is a compound of water and oxygen only natural substance. It can kill microorganisms in the oxidation process. Typically it used for healing minor cuts and wounds. It has anti-septic natural properties. However, each time you use hydrogen peroxide to the sore in the mouth, use a solution of hydrogen peroxide 3% only and dilute it with the same amount of water. Never swallow this solution and only use it to rinse your mouth.
Get this:

  • Hydrogen peroxide (3%)
  • Water
  • Taking equal amounts of both the previous ingredients . For example, if you take ¼ cup of hydrogen peroxide, mixed with ¼ cup water.
  • Milk of magnesia (optional but recommended)

Do the following:

  • mixture of hydrogen peroxide and water .
  • mouth with this solution.
  • Now take a small amount of milk of magnesia and DAB in their mouth ulcers.
  • Repeat 2-3 times a day.

Warning: Never swallow the hydrogen peroxide solution. Even the use of hydrogen peroxide.

Aloe Vera Rinse also heals canker sore in the mouth

aloe vera gel has long been accepted as a natural miracle for various bodily conditions, canker sores is one of them. Soothing and anti-inflammatory properties of aloe vera helps to get rid of the associated pain and swelling due to a sore in the mouth.
Get this:

  • The aloe vera gel 1-2 tablespoons
  • Water ¼ cup

Do the following:

  • Add the aloe vera gel for water and mix well.
  • Now rinse the mouth with this solution swishing around inside your mouth
  • spit it out after a couple of minutes.
  • Repeat this 2-3 times a day.

Eat probiotic yogurt to cure mouth sores

Products containing acidophilus bacteria such as yogurt, kefir, cottage cheese or whey helps restrict the growth of harmful bacteria within from her body. Canker sores are bacterial infection as a possible cause. So it makes sense to eat yogurt or other probiotic foods and drinks that can not only help get rid of canker sores, but also to prevent reoccurrence.
Get this:

  • Natural yogurt

Do the following:

  • Eat at least 1-2 tablespoons of yogurt 3-4 times a day.
  • Actually you can eat more of it for its various health benefits.
  • Make it a habit to include yogurt in your meals or have it as a snack.
  • always they have natural yogurt and no flavors.

honey to treat canker sore on tongue

Honey has a number of health benefits due to its anti-bacterial and anti-inflammatory properties. This is not a mystery at all! Each of us know how helps us make healthy and disease-free honey. This honey can even help you get rid of canker sores on the tongue and the inside of the mouth wherever they are.
Get this:

  • Honey
  • cotton swab

Do the following:

  • Take the cotton swab and a little damp.
  • Clean your canker sore with this.
  • Now take a little honey on your fingers or other cotton swab or ball.
  • Apply this to your canker sore dabbing there.
  • Repeat this 3-4 times a day.

grapefruit seed extract to cure mouth sores

grapefruit seed extract, again, is a very powerful for various health benefits component. This is due to its strong antimicrobial properties as grapefruit seed extract helps heal canker sores.
Get this:

  • grapefruit seed extract 5-6 drops
  • Water 1 cup

Do the following:

  • Add drops of grapefruit seed extract with the glass of water and mix well.
  • mouth this as you would with a mouthwash.
  • Do this once a day.

Eating papaya rid of canker sores

The papain and chymopapain present in the delicious papaya fruit enzymes have been shown to have the ability to reduce inflammation. Not only this, papaya also contains a good amount of vitamin C and beta-carotene also reduce inflammation. All this goes to show that eating papaya can help get rid of canker sores too.

ways to eat papaya

  1. Add a bowl of chunks of fresh papaya at breakfast
  2. Bocado in papaya between meals.
  3. Chew papaya pieces too.
  4. If you live in an area where fresh papaya is not available, suck or chew papaya tablets.

tea tree oil helps heal canker sores fast

tea tree oil has now been widely accepted as one of the best natural antiseptic and antibacterial agent. The application of tea tree oil in your mouth sores can help get rid of canker sores on the tongue or anywhere else in the mouth. Just be careful not to swallow the oil as it can be somewhat risky to make.
Get this:

  • tea tree oil 4-5 drops
  • Water 1/2 cup

Do the following:

  • add oil to the water to get diluted. As the tea tree oil is very strong, should not be used undiluted.
  • Now this water mouth rinse.
  • Repeat 3-4 times a day.
  • can also take a wet cotton ball and pour 3-4 drops of tea tree oil in it.
  • Now DAB this cotton ball against your canker sore in the mouth and keep it there for a couple of minutes.
  • spitting saliva tends to increase as the cotton ball soaked in oil remains in the mouth.
  • Repeat 3-4 times a day.

The use of the herb goldenseal to treat canker sores

Goldenseal has an excellent antibiotic, anti-inflammatory and astringent properties. It can soothe irritated mucous membranes and relieve excess fluid. Its high concentration of alkaloids that is a good antibiotic, an anti-infection agent and immune-boosting herb. This will prevent canker sores develop again too.
Get this:

  • Goldenseal dust- ½ teaspoon
  • Salt- ¼ teaspoon
  • hot 1 cup water
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Do the following:

  • Add gold dust and salt to a cup of warm water.
  • Mix well and rinse your mouth with this.
  • If this seems like too much work, just take a pinch of gold dust and apply it to your canker sore on the tongue.
  • Repeat this many times a day.

The use of myrrh herbs to get rid of canker sore on tongue

Egypt has a tradition of using myrrh not only for skin care but also for treatment hay fever and herpes. The ancient Greeks also used myrrh to clean wounds because of its antiseptic properties. Modern research has shown that myrrh has potent antioxidant properties and is also a good immune stimulant. For all these reasons, myrrh is good for treating and preventing canker sores.
Get this:


  • powder myrrh (myrrh can obtain capsules also)
  • cotton swab
  • Water

Do the following:

  • Take myrrh powder in a bowl. If the use of capsules, empty them to dust.
  • Take the cotton swab and soak it in water. Squeeze to drain excess water. Only wet cotton swab is needed.
  • Immerse the wet swab into the powder myrrh.
  • Apply this to your canker sores.
  • Repeat 2-3 times a day.

Make Herbal Mouthwash rid of canker sores on the tongue

The myrrh and goldenseal, as we read in the above remedies, have been widely used as natural remedies for mouth ulcers. This recipe mouthwash herbal uses for canker sores myrrh and goldenseal, along with some other herbs. Not only heals canker sores, but also helps eliminate bad breath and sore throat.
Get this:

  • Mirra dust- 1 teaspoon
  • Goldenseal dust- ¼ teaspoon
  • Parsley- 2 sprigs
  • Clavo () – 3
  • Water 2 cups

Do the following:

  • Mince parsley coarsely
  • Bring the water to a boil.
  • Add all herbs- myrrh and goldenseal powder, chopped parsley and cloves- to this water.
  • Continue boiling for about 5 minutes.
  • Now let cool.
  • Strain and use it to rinse your mouth.
  • Repeat 2-3 times a day.

sage grass to get rid of canker sores

Sage, the popular herb of the mint family, has good astringent and drying properties. It has been traditionally used by Native Americans to treat sores not only, but also to clean your mouth. When the mouth with sage tea rinse, leave it refreshed!
Get this:

  • dried sage leaves or 2 teaspoons fresh sage leaves-handful
  • Water 1 cup

Do the following:

  • Boil the water and add fresh leaves of this.
  • boil for about 3-4 minutes.
  • If using dried leaves, leaves add hot water and let stand for about 5 minutes.
  • Allow tea to cool until it is tolerably hot.
  • Strain the tea and rinse your mouth with this.
  • Repeat 2-3 times a day.

Compressing ice cold tea bag to get rid of canker sore

Tea has this component called tannins. Tannins are antiseptic, antiviral and antibacterial and therefore immensely useful to get rid of canker sores. Although you can use bags of black or green tea, you can also use the tea bag of herbs such as chamomile tea bag. Chamomile contains bisabolol, or levomenol that help reduce inflammation. These chemical compounds also have antiseptic properties and are therefore suitable for use to treat canker sores.
Get this:

  • Tea Bags
  • Water

Do the following:

  • Soak tea bags in water for 2-3 minutes.
  • Remove the tea bags and place in the freezer for about 10-15 minutes.
  • Remove the cold tea bags and place them over your mouth sores.
  • Keep antiulcer for several minutes.
  • Repeat 3-4 times a day.

Essential Oils remedy for canker sores

Like all other health problems, mouth sores can also be cured with the help of certain essential oils. These oils have natural anti-septic, anti-inflammatory, antibacterial, disinfectant and other properties that help you get rid of canker sores in the mouth. Here are some oils that can be used either alone or mixed to cure canker sores.

What essential oils Thrush?

    The essential oil

  1. Eucalyptus (diluted with a carrier oil like olive, grapeseed oil or coconut oil)
  2. frankincense essential oil
  3. Oil essential lemon
  4. essential lemongrass oil
  5. Melaleuca essential oil
  6. myrrh essential oil
  7. the essential oil

  8. Clavo (diluted with a carrier oil like olive oil, grapeseed oil or coconut oil)
  9. oregano essential oil (diluted with a carrier oil like olive, grapeseed oil or coconut oil)
  10. the essential oil

  11. Menta (diluted with a carrier oil like olive, grapeseed oil or coconut oil)
  12. Roman chamomile essential oil
  13. sandalwood essential oil

How to use essential oils for canker sores?

  • can select any of the aforementioned essential oils or a blend of several oils such as eucalyptus or more mint sandalwood incense, more oils.
  • Apply 1-2 drops of essential oil such to mouth ulcers.
  • Do this 2-3 times a day.
  • Do not forget to dilute the hot oils that have been mentioned in the list above. Use carrier oils such as olive oil, coconut oil or grape juice to dilute them. To dilute, mix 1-2 drops of essential oils with 1 tablespoon oil in a vehicle.
  • Then apply this mixture of oil to your sore.

Tips for preventing canker sores

Here are some tips for saving suffering from mouth ulcers and again.

  1. avoid foods that trigger canker sores in the mouth. Usually, spicy, salty and sour foods trigger this type of ulcers, but may have sores due to many other foods may include nuts, chips, crackers, some spices and fruits like pineapple, grapefruit and orange.
  2. Sometimes deficiency of certain vitamins or nutrition also result in mouth ulcers. So they have well-balanced meal that gives you all the nutrition.
  3. Keep your mouth clean. Always use a soft brush.
  4. Avoid using oral products that contain sodium lauryl sulfate, a known trigger canker sores in many people.
  5. If you wear braces or use any tool that may damage the inside of your mouth, take extra precautions by using orthodontic wax etc., to avoid sharp edges.
  6. Stress also leads to canker sores. Staying relaxed. Finding ways to eliminate stress meditation, pursuing a hobby, spending time with friends and family, travel or do whatever makes you happy and calm.

Taking all these will prevent once you get rid of canker sores using one or more home remedies precautions given here.

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