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How to Cure a Cold Fast

Although not a very serious virus, common cold can make you feel miserable. The key to cure a cold fasting is early detection. If you think you have a cold, it is necessary to take precautionary measures immediately. Increase your vitamins. Soothe your throat. Clear your nasal passages. These measures will strengthen the ability of your body to fight the cold and hoping to reduce its duration. Beyond these measures, just rest and relax as much as you can. Do not try to get antibiotics as a cold is caused by a virus, not bacteria, antibiotics and will do so without help.

1.
Detect cold quickly. Symptoms begin almost immediately after contracting the virus. The signs of the common cold include runny nose, sore throat, cough, congestion, sore light-bodied, mild temperature and mild fatigue. [1] If you want to have the opportunity to cure your cold quickly, you need to act quickly. After the first 12 hours of cold, they have spread enough to last several days. Should strengthen the body’s defenses.

2
Take a cough suppressant. Use a cough suppressant only if you have a dry cough. cough suppressants include dextromethorphan and codeine. However, you may need a prescription for codeine. Side effects may include drowsiness and constipation. Dextromethorphan is available in tablet form and syrup can come in combination with an expectorant. [2] If you have a cough ‘chesty’ and cough with mucus, do not take a cough suppressant, as this could increase the chances of developing a chest infection. Instead, ask the pharmacist to obtain a syrup for ‘expectorant’ cough.

3
Take a decongestant. nasal decongestants – pill or liquid form – help shrink blood vessels in the nasal membranes and allow nasal passages open. Phenylephrine (such as Sudafed PE) and pseudoephedrine (Sudafed) are two over-the-counter decongestants proven to help with colds.
You can also get nasal spray decongestants as a counter. All you need is one or two quick spurts and you begin to feel some relief. Nasal sprays containing oxymetazoline, phenylephrine, xylometazoline, and naphazoline. Use only as directed. Use more than 3-5 times a day can increase the suffocating feeling. [3]
Side effects of decongestants are insomnia (difficulty sleeping), dizziness and increased blood pressure. Do not use oral decongestants if you have heart problems or hypertension. Use under the direction of a doctor if you have diabetes, thyroid problems, glaucoma or prostate problems. [4]

4
Take an expectorant. An expectorant is a form of over-the-counter medications that clears sinuses by thinning mucus and loosen mucus that has settled in the lungs. This will allow you to breathe better and leave more comfortable.
Expectorants are available at your local pharmacy without a prescription. Usually they are taken in liquid form, but can also be in the form of tablets and powders. Currently, the only expectorant over-the-counter available is guaifenesin. Look for this active ingredient in the search for drugs. Mucinex is the most common medicine containing guaifenesin-brand sold in pharmacies. [5]
Note that expectorants, like all drugs, can have side effects. The most commonly associated with this type of drug include nausea, vomiting and drowsiness. If you experience any of these symptoms you should stop taking the expectorant immediately. [6]

5
Increase intake of vitamin C. Vitamin C has been touted for its properties to prevent cold, but you can also help shorten the duration of a cold knew ? [7]
to consumption by drinking orange juice and eating foods like strawberries, kiwis and green leafy vegetables, which are high in vitamin C.
can also take a supplement vitamin C, available in tablet form in health food stores and health drugs. The recommended dose is 90 mg per day for men and 75 mg per day for women, according to the National Institutes of Health. [8]

6
Go see a doctor. Your body has the ability to fight most colds, but a doctor can provide assistance with medications to relieve symptoms. However, do not ask your doctor for antibiotics for a cold, they will not improve their symptoms or duration of your cold
If you are experiencing any of these symptoms, then you should contact your doctor righ now:.
earache / hearing loss
fever over 103 degrees
fever over 101 lasting more than 3 days
shortness of breath / wheezing
bloody mucus
general symptoms that last longer than 7 to 10 days [9]
sore throat with fever, but no cough or runny nose. This can ind

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