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How to cope up with Diarrhea and digestive distress?

Diarrhea or vomiting can cause fluid loss in the body. Because of this excess body fluid loss, dehydration takes place when the body does not have enough liquid to perform its functions properly. Do you know severe form of diarrhea can even cause the kidneys to shut down.

What are the signs to look for dehydration?

If you are sick with diarrhea or vomiting, you have to look carefully for these signs of dehydration. Excessive thirst, frequent urination less than normal, thick and urine and dizziness are common symptoms of dehydration dark.

When you find these symptoms, dehydration can be very advanced. At the first sign of diarrhea or vomiting, you must first start replacing the lost water in the body. This can be done with the help of important salts called electrolytes.

So is there a way to prevent dehydration?

Those suffering from diarrhea or vomiting tend to lose fluid quickly. So it is more important to take as much liquid as possible. Drink plenty of water and that should be your first priority when fluid is being lost quickly. But those who already have a medical condition such as heart failure or incontinence may be necessary to limit fluid intake.

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How can you prevent dehydration in children?

There are certain signs by which one can tell if the child is dehydrated. Parents should know these signs. They should be aware of the dry mouth and tongue, no tears to mourn the children. Other symptoms include irritability or apathy, sunken cheeks and eyes, fever and skin that does not return to normal when pinched and released.

If your child has these symptoms, then immediately provide fluid called oral rehydration solutions for the child. If there is no improvement immediately you contact your doctor.

How to prevent dehydration in the elderly?

The elderly are at increased risk of dehydration. This is because people age, the body’s ability to balance water decreases. This increases the risk of becoming dehydrated. Experts recommend dehydration substitutes for liquid food for adults.

When visiting the doctor?

If diarrhea or vomiting persists for more than two days, you have to visit the doctor immediately.



The How to cope with diarrhea and digestive discomfort? first he appeared in Ayurveda, health tips women, home remedies, tips Health Care treatment.

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