Garlic is known as one of the healthiest in the world ingredients, but is not eaten by many people because of the smell. Here it is how to get the benefits of garlic and none of the fragrance.
Garlic is healthiest when raw and if it is cut and crushed several minutes before consumption.
And he left and in the air so that the creation of the corresponding primary chemical elements allicin. Garlic prepared as this is healthier, but at the same time creates a maximum unpleasant odor.
But do not worry !!! There is a way to consume garlic and enjoy its benefits without smelling bad. Carefully follow the instructions:
Small amount of garlic Homegrown
separate the garlic cloves, put some of them in a glass of water and let soak for about 20 minutes.
Then remove them from the water and remove the outer layer.
Be careful not to damage the teeth.
Take these teeth with water as if it were a pill. This will give you the same benefits you get from eating garlic any other way without forcing you to endure the smell.
This may even help reduce the disease if you do not feel quite right. nder will clean the blood vessels, low blood pressure, cleanse your liver and more ! It recommend eating few cloves of garlic a day will do your body good!