Andrew Raposo is the famous coach who invented the new weight loss method called “flat stomach Overnight”. Using this method, you can successfully burn 2 pounds during the night.
Raposo and his sister Amy fought obesity long before it came up with this method, which helped the two. In addition to obesity, Amy also had problems with type 2 diabetes so his case was much more serious.
Weight loss is a very difficult process. Although physical activity is the most important when it comes to losing weight, it does not always provide effective results for everyone.
In some cases, even a strict training and diet can cause negative effects, such as hunger, insomnia, joint pain and injury.
A lot of nutritionists recommend eating fruits and vegetables and exercise to lose weight, but this is not always effective for all people.
little known about traditional diets and exercise programs Data
Raposo sister heard her advice, but she still continued to gain weight. The reason for this was because she did not know the following:
1. Low carb foods are not beneficial for heart health
These foods increase the rate of heartbeat , increasing the risk of heart disease.
2. Fruits influence one’s ability to lose weight
Sometimes, consumption of fruits can cause adverse effects from pesticides and toxins. So while burn fat, fruit leptin levels rise and cortisone, which leads to additional problems in the process of weight loss.
3. Elimination of calories hinders the process of weight loss
When eliminate or reduce the amount of calories, actually slow down metabolism and reduce sources of energy for our body. Because of the reduced energy levels, our body is not able to burn calories.
4. High-intensity interval training (HIIT) causes inflammation
might be surprised, but high intensity interval training causes inflammation. Although it increases the risk of hypertension, stroke, type 2 diabetes and cholesterol, this training is very popular these days.
The “flat stomach overnight” method Raposo have taken into consideration these facts and is included in the method to enhance their effectiveness.
as his condition was very serious, Amy decided to listen to the advice of Raposo. However, I had to make some changes and was an amateur. Although his brother did not believe that the changes did give its positive result, which did. She succeeded to lose 8 pounds in the first 24 hours, leaving everyone speechless.
Amy What has changed?
Amy including spices and herbs that helped to reduce the amount of toxins in your body, and she was also doing exercise on a duration of 3 minutes. What’s more, ingredients that improved their metabolism, thereby stimulating weight loss process is included. This method helped much in terms of their problems with obesity, blood sugar, blood pressure and cholesterol. She succeeded to improve their health and body shape at the same time.