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How I Cured My Insomnia and Depression Overnight With This One Simple Natural Supplement

Natural Supplement

A 41-year-old suffered from insomnia for years. He fell asleep only to wake up an hour later and could not get back to sleep until morning. He was constantly tired and this condition significantly affected its capabilities effectively and life in general.

When he turned 28, he visited his primary care physician, and suggested antidepressants. However, only they caused some side effects such as dry mouth. Consequently, the man stopped taking them.

Alternatively, he visited a place he has heard. This place provides a comprehensive assessment of natural rather go the pharmaceutical route. I made an appointment and explained his problem and symptoms. So she knew her depression and insomnia were interconnected and had the same cause. His brain was not producing enough serotonin

Serotonin is responsible for neurotransmitter good mood, sleep, muscle contraction, etc. Therefore, its deficiency cause depression, insomnia, sadness, leg pain and other symptoms. Your natural doctor also explained that antidepressants inhibit serotonin reuptake between synapses in the brain and cause serious side effects.At At the same time, this man also learned about 5-HTP, which is a precursor of serotonin and natural product without side effects for many people.

Namely, when consumed, 5-HTP is converted into serotonin in the body. Most people can absorb enough tryptophan from food sources, but others need much more to feel good.

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Two or three days after the first time I took the 5-HTP, this man had his first good night’s sleep. The next morning, he awoke refreshed, relaxed and pain in the legs. His problem was finally solved!

Today, after 13 years, this man is still taking 5-HTP on a regular basis, and he enjoys life to the fullest!

Source: http://www.healthyfoodhouse.com/

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