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Honey For Cough

A persistent cough -. It’s very frustrating, it makes it difficult to sleep and very uncomfortable, especially with people around

But it is not bad all the time.

wet cough is only way to clear the body of accumulated mucus in your airways.

When bacteria, pollen or virus irritate nerve endings between the throat and lungs, experiencing dry cough -. The reaction of a body to get rid of them

If it has been more 3 weeks and accompanied by fever, chills, fatigue, then you have to consult your doctor immediately.

But if you need a little help to shake off a cough that is common in the winter cold or flu season then we have come up with honey remedies to deal with it.

is really good for honey cough? Read on to learn …

  • Honey is demulcent with stickiness and viscosity it helps soothe mucous membranes.
  • The antibacterial properties present in it provide relief if the cough is caused by a bacterial infection.
  • Antioxidants help the body fight infection.

How to use honey for a cold?

shown are the homeremedies using honey that are not only effective and safe, but also a lot better than the counter medications flavor.

1) Honey

  • eat a tablespoon of honey 1-3 times daily as needed to control cough
  • If the cough is disrupting sleep. and then eat 1 tablespoon honey immediately before going to bed.
  • In children, adjust the dose to 1 teaspoon to 1 tablespoon of honey.

2) Honey with Pepper

This is an amazing relief for cough with a lot of mucus and chest congestion process.

  • For a glass of hot water, add 1 teaspoon black pepper powder.
  • Let stand for 10 minutes and add 1 tablespoon of honey.
  • stir well and drink.
  • Repeat two times a day.

3) Honey with Ginger

  • to 4 cups of water, add 3 tablespoons chopped fresh ginger and 1 tablespoon dried mint.
  • Bring this mixture to a boil and cook until the liquid is reduced by half.
  • , remove from heat and let cool to room temperature.
  • stir in a cup of honey and mix well.
  • Store in an airtight container and refrigerate.
  • Take 1 tablespoon of the solution every 4 hours to relieve cough.
  • The solution keeps well for 3 weeks.

4) Honey with tea

  • Steep 1 cup of herbal tea (green tea, black tea, cinnamon, chamomile, thyme, linseed or any other)
  • Come to room temperature.
  • Add 1 tablespoon honey and drink
  • Repeat 2 times a day.

5) Honey with Lemon

Vitamin C present in lemon helps our body fight infection and also helps reduce inflammation.

Process 1:

  • Combine 1 tablespoon honey and 2 tablespoons of lemon juice.
  • take the mixture.
  • For additional benefits, add coconut oil 1 teaspoon or a pinch of cayenne pepper.
  • repeated several times a day.
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Process 2: with coconut oil

  • In a saucepan, mix 1/4 cup local honey, 3 tablespoons of juice fresh lemon and 2 tablespoons coconut oil.
  • The mixture is heated over low heat until melted coconut oil.
  • , remove from heat and store in an airtight container.
  • Take a tablespoon of hot mix and consume.
  • store the remainder in the refrigerator.
  • The mixture is heated enough before drinking.

6) Honey with garlic

Process 1:

  • Take a cup of water to boil and add 3 cloves garlic (minced) and a teaspoon of oregano.
  • Simmer for 5 minutes and remove from heat.
  • Strain and let the mixture cool to room temperature.
  • Add 1 tablespoon honey and consume.
  • Repeat two times a day.

Process 2:

  • Using a mortar, crush a clove of garlic to fine paste.
  • Add 3 drops of olive oil and 1 teaspoon of honey to it.
  • take the mixture.
  • Repeat two times a day.

7) Honey with onion

  • Mix 1 1/2 teaspoons onion juice and 1 teaspoon honey.
  • Swallow this solution two times a day.

8) Milk Honey

  • Add 1 tablespoon honey to a glass of warm milk and drink.
  • Repeat once in the morning and before going to bed.

9) Honey with carrots

  • Mix 3 tablespoons of carrot juice and 1 tablespoon of honey.
  • Consume this mixture 3 times a day.

10) Honey with cayenne pepper

  • Combine 1 tablespoon honey, 1/4 teaspoon cayenne pepper and ginger powder, 1 tablespoon vinegar apple cider and 2 tablespoons water.
  • Drink this syrup 3 times a day.

11) Honey Wrap cough

  • Mix sufficient amounts of coconut flour and honey to make a paste. Make sure you mix enough coconut flour so it is no longer sticky to the touch.
  • Add some melted coconut oil and add additional flour to achieve pasty consistency.
  • Spread the paste on a gauze and wrapped in gauze.
  • Place this on your chest, just below the throat and secure it with medical tape.
  • Cover the patch with clothing.
  • In children, remove the wrapper after 3 hours.
  • For adults, leave it overnight.
  • Repeat daily.

12) Honey with butter and vinegar

Butter soothes the throat and vinegar is an antiseptic.

  • combine a small amount of butter, 1 teaspoon honey and vinegar.
  • Mix well and eat the mixture.
  • Repeat two times a day.

13) Buckwheat honey for children

As honey is not safe for a small child, buckwheat honey is a great alternative for it. Buckwheat is rich in antioxidants and micro fighting properties that help deal with cold and cough.

  • Mix 1 to 2 teaspoons of buckwheat honey in a glass of warm water or juice.
  • Feed the solution regularly throughout the day.
  • For more effective results, add a pinch of pepper powder white or a few drops of lemon juice.
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14) Honey with cinnamon

  • Mix 1 teaspoon honey with 1/4 teaspoon cinnamon powder.
  • swallow the mixture.
  • Repeat 3 times a day.

15) Honey with egg yolks

  • Combine butter 20 grams, 30gms each of flour and honey and 2 egg yolks.
  • Mix well and drink before meals.
  • Repeat daily.

16) Honey with glycerin

  • In a bowl, mix 1/4 cup each of honey, glycerin and lemon juice.
  • Beat thoroughly for a few minutes.
  • Transfer the mixture to an airtight container.
  • Consume 1 teaspoon of the mixture every few hours.
  • store the mixture in the refrigerator.

17) Honey Jello cough

The gelatin layers of her throat and provides relief from cough.

  • Dissolve the gelatin in a glass of warm water.
  • let it cool for a few minutes. Do not let it sit for a long time as it starts to clump together.
  • Add honey and mix well.
  • Eat while still warm.
  • Repeat daily.

18) Honey licorice cough

  • In a saucepan, add 2 cups water, 1 tablespoon of chamomile, licorice root, rosehips, chopped ginger , cinnamon and sage.
  • Bring the mixture to a boil, remove from heat and let stand for 20 minutes.
  • Strain the mixture and pour into a heavy saucepan.
  • stir in a cup of raw honey in it and place the pan on the fire.
  • Stir continuously until the mixture reaches 300 degrees.
  • , remove from heat and pour into candy molds.
  • let it cool until you can touch with your hands.
  • Remove from the molds and place on a parchment paper.
  • When completely cool, Shaking stevia powder.
  • store them in an airtight container.
  • Pop in one piece whenever you have a cough or chest congestion.

Tips and precautions

  • Avoid honey if you are allergic to pollen.
  • Honey should not be fed to babies so manuka honey, agave nectar or buckwheat honey may be the best alternative for this.
  • pregnant and lactating women should consult a doctor before trying honey cough.
  • Cover your nose when walking in dusty areas.
  • Try steam vapor or vapors of menthol to get relief from cough.
  • If the cough is persistent even after trying the above solutions and consult a doctor.
  • Drink soups to get relief from cough.
  • Avoid dry foods as they tend to worsen the problem.
  • drink plenty of water and liquids.

Do you have any other remedy that works better? Share your suggestions and inquiries in the comments section.


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