too many tablets of ibuprofen (Motrin, Nurofen, Advil and Nuprin) is appearing for everything from back pain, muscle aches, headaches and other pain? While ibuprofen is large in reducing inflammation and pain, many harmful effects of long – long term use. The side – effects of long – ibuprofen term (and other NSAIDs) may include hypertension (high blood pressure), erectile dysfunction, diarrhea / nausea, gastrointestinal bleeding, increased risk of heart attack, increased risk of kidney cancer and more … Fortunately nature has provided a natural, safer alternative -. Turmeric
Ibuprofen and other NSAIDs work by inhibiting an enzyme, cyclooxygenase-2 or also known as COX – 2 which causes inflamed areas of the body to become more inflamed and painful. Blocking the enzyme and can reduce inflammation and block pain. Turmeric is high in a compound called curcumin, and is also a COX – 2 inhibitor! Unlike ibuprofen, very few people experience any side – effects of drinking tea turmeric, after – all, turmeric has been drunk and eaten in South Asia for 1000 years. However, you should not drink turmeric tea during breastfeeding or pregnant. We have investigated this issue to satisfy our own needs, but that to re no expert s to if you want to know more on side -! effects / benefits both turmeric and ibuprofen please do your own research
You can drink turmeric tea to help with tension headaches and joint / muscle aching. Then the turmeric tea recipe you can use is shown. We have seen other recipes turmeric tea with much higher amounts of turmeric with a little ginger, besides giving. For more dosages and recipes, please google ‘turmeric tea recipes.
TURMERIC TEA RECIPE
- 4 cups water
- 2 tablespoons grated fresh turmeric root, or 1 heaping teaspoon ground turmeric
- Fresh lemon / honey to taste
Put water in a container home and when it starts boiling ing add turmeric. B oil for 15 – 20 minutes i f is using fresh grated turmeric. B oil for 10 minutes i f are using turmeric powder . When is finished with boiling strain the tea through a fine sieve, and add lemon and h oney to fit your taste.