There are several types of cough, and the worst is piracy or cough. This article provides several effective natural treatments for flu and cough, as well as excellent folk remedy that can successfully clean your lungs phlegm therefore relieve coughing.
The cough is triggered by the lungs and to fight against all that inhibits its own function, which is a normal physiological response to foreign bodies.
The cough is usually the most severe type of cough as it goes along with a hissing sound while breathing, chest tightness, accumulation of mucus in the chest and airways, coughing and phlegm. Very often, it comes as a result of thick mucus buildup. The mucus can vary in color – yellow, green and white, all of which are excreted through coughing
The most common symptoms of you are following productive cough.
- whistle when coughing or breathing
- phlegm expelled by coughing
- persistent cough
- Tightness in the chest
- excessive coughing in the mornings
- congestion or heaviness in the chest
Moreover, the cause may also be indicated by the color of phlegm, as explained below:
Clear phlegm : This is the normal type of phlegm
green phlegm :.. It is caused by a serious bacterial infection, such as bronchitis
yellow phlegm :. It is caused by an immune response to inflammation in the airways
Rosa phlegm :. It is caused by asthma
phlegm gray :. It is caused by cigarette smoke
phlegm Brown :. It is caused by air pollution or smog
beneficial home remedies for cough with phlegm
The following home remedies give great results in the threat slightest phlegm congestion .
Honey and pepper
These two are extremely potent cough medicines because effectively remove phlegm coughing. Prepare the following mixture: mix a tablespoon of honey with a pinch of ground black peppe. It should be taken twice a day.
milk and ginger
Ginger is an effective remedy for cough and adding hot milk only relieves the removal of phlegm. Simply mix the two ingredients, by adding a small piece of ginger root in a glass of warm milk and drink before it gets cold. It is best to consume is before bedtime, because it relieves breathing to sleep.
Garlic is another vegetable that is highly beneficial for people with respiratory problems. Garlic is considered a natural antibiotic because of potent compounds containing, and that may be used in a number of ways, which can be eaten raw in salads, or prepared potent garlic tea (prepared as having onion described below).
Onions contain extraordinarily powerful compounds have many health benefits and because it is widely used. Its disinfectant and anti-inflammatory properties have been extremely useful to prevent and alleviate symptoms of the common flu, including cough.
On the one hand, is particularly beneficial for the respiratory tract. It can be used in a number of ways to eliminate chest congestion. Onion tea is just another easy way to address the issue.
Simply add the onion 1l water and bring the mixture to a boil. the mixture is cooled before colarlo. Use lemon, ginger and a little honey to disguise the taste. It is recommended to have 3 cups a day. The easiest way to use and enjoy its benefits is cut in half and breathe the smell.
vaporizers, one of the oldest and most efficient for cleaning pulmonary congestion home remedies can help you get rid of mucus and phlegm a completely natural way. You should simply boil some water, place your face over the pot with water, cover your head with a towel and inhale the vapors. For best results, you can also add a handful of sea salt or some beneficial herbs for respiratory, such as elderberry, eucalyptus, sage, mint or thyme disorders.
Milagrosa Homemade cough syrup to remove phlegm from the lungs
This incredible home remedy can provide excellent results in the removal of phlegm from the lungs. What is very important is completely safe for children.
- 1 lemon sliced
- a tablespoon of sage
- 1 teaspoon marshmallow root
- 1 teaspoon flax seed
- 1 cup water
- 1 cup brown sugar
Method of preparation:
- Mix water and sugar in a saucepan and heat the mixture to boiling and the sugar melts.
- Then add the remaining ingredients, mix well and remove from heat.
- Leave it for about 15 minutes and then strain the liquid. Pour the mixture into a glass jar and secure with a tight lid.
- For a longer shelf life, keep refrigerated.
Take a tablespoon of this miraculous syrup three times a day until improvement is felt.