In this article, several home remedies for nail growth are discussed. Every girl wants for long and strong nails. They are an additional beauty to your hands. In addition, the growth of healthy nails shows the status of your overall health. Nails also comprise known as keratin same as the hair protein. The toenails occur faster than, although growth is still very slow. On average, nails grow about 1 / 10th of an inch each month. But sometimes they grow even slower.
There are several factors contributing to slow nail growth. These include hormonal changes, the aging process in the body, chemotherapy, health problems, nutritional deficiencies and drugs. On the other hand, it is the fastest growing nail in pregnant women and children before puberty. growth of poor or slow nails can also be the reason due to brittle nails, breaking division and other nail problems
The best home remedies for nail growth :.
1.) olive oil for the growth of the Fast nail
olive oil is a remedy home very essential for the rapid growth of nails. Hydrated also keeps nails. Olive oil is great when it comes to nail care. It passes deep into the nails and skin and therefore helps promote nails. Furthermore, it consists of vitamin E that helps boost blood circulation and helps fix damaged nails. Therefore promoting nail growth and strength. Apply warm oil to your cuticles and nails olive. Massage and nail gently rub with olive oil using cotton ball to the application. Before going to bed. Put gloves on hand overnight. Do this daily for once a day for best results. Wear cotton gloves overnight. Do this once a day.
2.) Coconut oil for growth of the natural nail
Coconut oil works well for strong growth the ones. It consists of essential nutrients to keep nails strong and moisturized. Also it gets stronger cuticles, which play an important role nail growth. It also helps to cure hangnails, fungal nail and cuticle infections. Massaging your nails and hands with warm oil extra virgin coconut. Massage gently on your nails in a circular motion to improve blood circulation. Do this process daily before going to bed.
Alternatively, you can also make a nail soak. Mix 1 / 4th cup of coconut crude oil, honey and a few drops of essential oil of rosemary. The warm solution. Now, soak your nails in it for 15-20 minutes. Repeat this remedy for 1-2 times a week to get strong and long nails.
3.) Orange juice for nail growth Fast
This is another beneficial to remedy nail growth. The content of vitamin C promotes collagen production and keeps nails strong and healthy. Also it contains folic acid, which is important for nail growth. To test this method, get some fresh juice and soak your nails in the juice for 10-15 minutes. Now, wash your nails with warm water and dry them. Apply some moisturizer to keep hydrated nails. Do this process daily to grow stronger and faster nails.
4.) Lemons for natural nail growth
Lemons consisting of vitamin C that is necessary for nail growth . It also helps cure nails and a bright yellow nails look. To test this remedy, prepare a solution with lemon juice and olive oil. This warm mixture and soak your nails in the solution for 10 minutes. Repeat this remedy once a day to grow longer and stronger nails. Alternatively, you can cut a lemon and rub directly on the nails for 5 minutes. Rinse with warm water and apply some moisturizer to keep hydrated nails. Do this process daily to prevent brittle and fragile nails. It helps grow stronger and healthier nails.
5.) Horsetail for Fast growth nail
According to the ancient Roman and Greek herbalists, tail horse is effective for nail growth grass. It is a good source of silica, calcium and other useful minerals. It helps provide the overall health of your nails. To use this method, take some horsetail grass in a container with water and boil. Let the steep water for 10-15 minutes. When the water cools, soak your nails in this solution for 20 minutes. Follow this treatment for 2-3 times a day each week. You can also drink tea ponytail every day for strong and healthy nails.
6.) Biotin for growth of the natural nail
A range of vitamins are essential for growth of healthy nail. Biotin also known as vitamin H. Biotin promotes nail growth and hair as it improves keratin. Slow growth of nails and nail problems as thin, weak and brittle nails are often related to biotin deficiency. You can get biotin from foods like, whole grains, eggs, carrots, salmon, tomatoes, almonds, cauliflower, milk, cucumber, strawberries, lentils, soybeans, nuts and oatmeal.
. 7) nettle fast growing nails Naturally
Another great remedy to stimulate the growth of nail biting. This herb helps nail growth, since it involves a large amount of silica and other minerals votes needed for nail growth. Moreover, it makes nails stronger, thus avoiding the yellow, brittle and weak nails. Take some dry grass stinging nettle and put it in a boiling water. Let stand for 10 minutes. Strain the water and add honey for additional benefits. Drink daily mixture once a day to see positive results.
8.) Linseed oil for nail growth Naturally
Flaxseed oil is also very effective in promoting growth nails, as it is rich in omega-3 fatty acids. It also contains micronutrients such as magnesium, B vitamins, potassium, lecithin, zinc and protein, which are vital to the overall health of nails. Along with promoting nail growth, flaxseed oil can help prevent nail cracking, drying, splitting or embrittlement. To test this method, rub some linseed oil and gently massage on your nails for a few minutes. Use gloves to keep moisture. Doing this process about 2 times a day effectively overnight for fast growth nails and naturally.
9.) Tomatoes for nail growth Fast
Tomatoes consists of a high amount of biotin which aids in nail growth and it makes bright and large. In addition, tomatoes are rich in vitamins A and C, which are important for healthy skin and nails. Mix 1/2 cup of tomato juice and olive oil in a bowl. Soak nails in this mixture for 10 minutes. Do this 1-2 times a day until you get the best results.
10.) The protein of the natural nail growth
The nails are composed of keratin, a protein. By adding extra protein to your diet, you can help promote nail growth. The lack of protein leads to white spots on nails and makes them fragile. Eat, fish, lean poultry, pork and beef, and eggs to increase their protein intake. Legumes, seeds, nuts, spinach and green leafy vegetables are rich in protein. These are an excellent choice for vegetarians. You can also drink protein powder protein shakes or adding a glass of milk.
11.) Diet and its effect on nail growth Fast
A crash diet is something that many of us do, it is not advisable nor is it healthy. However, if you are on a diet and still want good nails, then reduce your intake of protein. Take chicken, lean meats and eggs, low-fat cheese and low-fat yogurt. Consume all these things regularly will help you grow better health and promotes nail growth.
12.) Get the blood flowing nail growth of natural nail
The more work you do with nails, more blood flow. The more blood will flow, nails grow faster. Even nails rubbing against each other also increase blood flow. . So when you are free while watching TV or simply feel you can do this exercise at least daily for 5-10 minutes to grow faster and stronger nails
Tips additional for nail growth:
- Do some exercises.
- Avoid using harsh chemicals, including removing nail products.
- While cleaning or working, cover nails to protect from damage.
- Keep your cuticles and nails clean and dry to prevent fungal infections.
- Avoid picking stepfathers or nail biting.
- avoid scraping fingernails, as it can make them brittle.
- Eat a healthy diet for strong and healthy nails.
- regularly cut and trim nails to grow faster.
- to keep hydrated nails apply Vaseline on your hands and nails before going to bed.
- Avoid using nail polish containing toluene sulfonamide or formaldehyde.
- Exposing the nails to sunlight early in the morning to help make vitamin D.