There are many effective home remedies for lupus, including using probiotics turmeric vitamin D , ginger , omega-3 fatty acids, apple cider vinegar fatty acids, lemon juice, olive oil sauerkraut coconut oil , basil, and Epsom sales as well as the resources of behavior such as reducing alcohol, exercise massage , and reduction stress levels.
One of the most mysterious autoimmune diseases affecting humans is lupus, formally known as systemic lupus erythematosus, and is characterized by immune system attacks the body’s own healthy cells and tissues of the body. Approximately 5 million people are affected by lupus worldwide, and there is no known cure, just treatment consisting of immunosuppressant drugs to keep the body from attacking itself. This weakens the immune system, however, so it is too susceptible to many other forms of diseases. The main cause is the gene polymorphisms , and dozens have been linked to the disease in one way or another. Genetics seems to play a large part, as a cultural inheritance. Africans, Asians and Native Americans seem to be more susceptible to this disease. There are four main types of lupus :. Systemic, discoid, neonatal and drug-induced
The differences are beyond the scope of this article, but most have similar symptoms, and range based on what organ systems and parts body from the attacks of the disease. Some of the most Common symptoms include fever , fatigue, joint pain and swelling, loss hair , sensitivity to light, and a general malaise or weakness . Since treatment options for lupus are so limited, and potentially harmful to your body, many people turn to home remedies to treat your symptoms of lupus and reduce the impact on their quality of life. These remedies natural herbal and should be discussed with a medical professional, especially depending on the form of lupus that are suffering, and the severity of the disease. That said, let’s take a closer look at some of the home remedies for lupus.
home remedies for lupus
Olive High concentration of beneficial fats find in olive oil, including omega-3 can help improve so common inflammation in patients with lupus. Having a relatively low amount of sugar in your diet also helps prevent flare-ups of lupus, and olive oil instead offers a range of phytonutrients, which help protect the body against the effects of chronic disease.
Probiotic: how to keep your health in good stomach is key to preventing outbreaks of lupus. Nutrient deficiency is common in patients with lupus, thus ensuring adequate nutrients absorption is important. Building a foundation of healthy bacteria in the gut with probiotics also helps prevent further inflammation cytokines to expand throughout the body.
Reducing alcohol: If you are in any type of immunosuppressant drug, alcohol is probably not a good idea . Most of these drugs can interact negatively with alcohol, or are significantly less potent if alcohol is also being introduced into the body.
Epsom salts This may be a solution of the old school, but there are still many people who use Epsom salt baths when they are suffering from inflammation, joint pain, or discomfort. The high mineral content can dive directly into the skin and reduce inflammation and pain, which are two very common symptoms of lupus. This is not a cure by any means, but it is a tried and true to enhance their quality of life method.
Coconut oil: There are a number of health benefits coconut oil, including the balance of the immune system, improves digestion, lower cholesterol and prevent adverse immunological reaction in the body stimulates lupus. Clearly, in addition to their other wonderful benefits for the skin hair , and the body, coconut oil is a very effective remedy for lupus.
Omega-3 fatty acids: There is so much research being done in omega-3 recently that it is no wonder that can also help counteract the effects of lupus. The anti-inflammatory nature of the omega-3 fatty acids do more than help your heart ; but can also improve the condition of your digestive system, inflammation of the tissues in general and joint pain.
Turmeric: The antioxidant and anti-inflammatory nature of turmeric also helps reduce inflammation associated with lupus and softens the negative immune response caused by the illness. It also has effects on blood pressure and digestion, two other areas that commonly suffer from lupus during a crisis.
Massage: One of the oldest popular forms and alternative medicine is massage. If you want to detoxify the body, lower stress levels, improve metabolic efficiency, and lower inflammation, she lays down on a massage table and let them do their magic. For long-term treatment of lupus, adding massage to your daily or weekly basis is a wise choice.
Vitamin D: A number of studies have shown a strong correlation between low levels of vitamin D and the onset of autoimmune diseases such as lupus. Therefore, to avoid proactively developing this condition, to ensure you get a lot vitamin D – that magical nutrient that our skin produces through sunlight
ginger: commonly prescribed for people with arthritis and joint pain (as well as dozens of other health conditions), ginger is particularly potent patients with lupus , because one of the earliest and most frequent symptoms of the disease is swollen, painful joints. Get relief from this problem can be the first step to return to a normal quality of life.
The lower stress: Stress hormones may decrease the body’s immune system even further, allowing the lupus that has a much easier fight when attacked tissues and cells health. You reduce stress shown to improve all body systems, and ensure that your organs and cells operate as efficiently as possible.
Basil: herbal remedies are always good options for the fight against chronic diseases, and holy basil is a wonderful option for lupus. With a natural anti-inflammatory and antioxidant potential, combined with being an adaptogenic herb that helps your body to adapt to stress and enzyme imbalances, holy basil represents a comprehensive approach to protecting your health and make your food delicious at the same time.
Exercise: The release natural endorphins exercise, along with its impact on your metabolism and detoxifying ability, makes this essential activity if they want to stay healthy and defend against lupus. exercise to get the regular heartbeat and fend off fatigue can be a great way to avoid the seemingly endless that this disease causes exhaustion.
apple cider vinegar One of the peculiar side effects of lupus is that it decreases the body content of hydrochloric acid, but the vinegar apple cider directly it stimulates production hydrochloric acid in the body. Maintaining this balance is important, and when added to the qualities of vinegar detox apple cider, this home remedy can be very powerful indeed.
One last word of warning: Although this can be a chronic, lifelong disease (after it is developed) is still quite severe, and the threat your immune system is always real. Seeing a doctor for formal treatment is highly recommended, especially for an initial diagnosis and determine what type of lupus who are suffering. These home remedies can be used in combination with certain immunosuppressive drugs, but should discuss possible interactions with a doctor.