Home remedies for celiac disease consists of a number of diet, lifestyle and behavioral treatments that can help reduce severe symptoms of this disease. These resources include fish oil , dietary restrictions, nutritional supplements, Yogurt goldenseal , chamomile, horsetail tea , a diet free of gluten, and papain supplements.
Celiac disease is a relatively part new disease extending worldwide in increasing numbers. This disease is not new in the sense that just appeared, but finally being recognized diagnosis and treatment for celiac disease. He was given first name in the 19th century, but it was not until the last decade or so people became very aware of this disease, which affects about 1 in 1,500 people in the United States, and studies they are doing in other parts of the world too. What it was once considered a food allergy or a “sensitive stomach” is often some variation of celiac disease, whether mild or very serious terribly.
Celiac disease is an autoimmune disease characterized by the inability of the small intestine to properly recognize and metabolize gluten, which is one prolamina , and is commonly found in wheat based substances. enzymes of the small intestine transform gluten and the immune system reacts and responds accordingly, trying to remove gluten. This results in an inflammatory reaction in the small intestine, leading to severe pain, gastrointestinal upset, nausea, diarrhea , and a number of other symptoms.
Furthermore, consumption of gluten damages the villi, which are responsible for nutrient absorption. Therefore, when inflammation damages the villi, people who suffer from celiac disease are able to absorb fewer nutrients, often making you feel weak, and eat more food (some of which contain gluten) causing the problem starts all over again. This is why proper diagnosis is so essential, so that food and behavioral resources can be put in place before more serious damage is done. Celiac disease is often associated with other diseases such as enteritis and colitis, as well as several other autoimmune diseases that often result from lack of treatment or lack of awareness of celiac condition.
As with many autoimmune diseases, this is your own body attacking itself, and as such, it is very difficult to cure. Celiac disease has no known cure, and the only way to alleviate the painful condition is to restrict your diet to a gluten-free variety for the rest of your life. Fortunately, the number of restaurants and shops that now have gluten-free products available is increasing dramatically as the magnitude of this disease is increasingly understood. The disease is genetic / hereditary, but approximately 5% of celiac patients also have seemed to spontaneously develop the gene mutation, like those who inherited it from their genes.
Signs and symptoms of celiac disease
With the number of celiac patients increase every year, it is increasingly important to recognize when it is possible that develop the disease . Most Common symptoms of celiac disease are pale or loose stools, unexplained weight loss , fatigue, anemia , abdominal pain, cramps, bloating , diarrhea, oral ulcers, IBS (irritable bowel Syndrome), and nausea. Furthermore, due to the inability to absorb nutrients properly, many different vitamins and mineral deficiencies can arise without obvious gastrointestinal symptoms. Celiac affects people in different degrees of severity, so many people continue to consume gluten and have dramatic symptoms that could make them suspicious. However, fatigue, weakness, loss of appetite, weight loss and complications of nutrient deficiency can often point to a mild form of celiac disease. Be diligent and pay attention to your body!
Fortunately, there are a number of home remedies or lifestyle changes that you can take to prevent celiac disease rule your life! Some of the most common and popular home remedies are explained below.
Home Remedies for celiac disease
Gluten-Free Diet: Perhaps the most obvious for celiac disease home remedy is a complete overhaul of your diet to eliminate anything containing gluten. It is important to know that not only gluten found in wheat products direct. Gluten thousands of different foods as additional volume, or space filler is added. It is found in wheat Barley rye and spelled . This means that is found in almost all bread products and cereals and imitation meats, ice cream, ketchup, desserts, baked goods, soybean sauce, and hundreds of others. It is also used as a stabilizing agent for foods such as mashed potatoes . By checking the labels of all your food, exploring free brands gluten, and always ask in restaurants for a gluten-free menu (more of these there every day), you can safely remove gluten of their diet . This is the most obvious and popular way to reduce the effects of celiac disease – just be aware of everything you eat and pay attention to the labels! Eating foods like vegetables fruit , meat and poultry are generally safe; The more processed or unnatural it is a food, the more likely to have gluten as an ingredient!
Papain Supplements: There are certain supplements that people eat that can stimulate enzymes in the small to correctly identify the gluten intestine, reducing the immune system. These papain supplements are available in most health food stores and are gaining in popularity for those who will not drastically check your gluten intake with a diet completely renovated. However, there is no guarantee on these supplements, and some people still suffer from mild effects of celiac disease when taking them.
Fish Oil: Fish oil is widely used for a number of health conditions, but one of most effective uses fish oil is like a coating for intestinal lining. By consuming fish oil, which can keep your small intestine to swell, thus preventing a painful flare of celiac symptoms if accidentally consumed some gluten.
Yogurt: Many people who have celiac disease known for many years, not meaning that their villi are badly damaged, and the efficiency of nutrient absorption in your body it is poor. Yogurt is known that stimulate beneficial bacteria and promote healing of the digestive tract, so that celiac patients are often encouraged to increase their intake of yogurt.
Treatments Herbal: goldenseal and Olive leaf extracts are commonly used in the treatment of celiac disease, helping to regulate and protect the immune system, reducing autoimmune effects in the small intestine, the decreased severity of celiac disease. Moreover, chamomile is another good herb to reduce inflammation and digestive stomach pain that are associated with celiac disease.
Horsetail tea :. This tea is associated with reduction of inflammation of the digestive tract and intestines, while stimulating the strength and durability of the digestive system, so the system is less sensitive to gluten
nutritional supplements: After being diagnosed with celiac disease, there is a good chance that your body is slightly deficient in several essential nutrients because their intestines have not been absorbing properly. For this reason, it is a good idea to regularly take dietary and nutritional supplements to ensure your body gets back on track. Some celiac patients continue to take nutrient supplements for years as a way to offset some of the nutrients that they will lose due to their selective diet. Fortunately, it is becoming much easier in recent years to maintain a balanced diet without consuming any gluten, and without spending an exorbitant amount of money!
Having celiac disease is not the end of the world, just be a little more careful with what you eat and you should be able to live a normal and happy life!