Calcium is one of the key components that helping in the growth and maintenance of teeth and bones in our body. Calcium deficiency can be fatal and can lead to various disorders such as osteoporosis, insomnia, arthritis, brittle bones, tooth decay, high blood pressure, rickets, etc. Therefore, it is extremely important to maintain adequate levels of calcium in the body. While the advice of your doctor, simple household ingredients such as green vegetables, garlic, lemon, sesame seeds, dairy products, etc. is necessary, it can help in the treatment of calcium deficiency. Examine the following link to learn more about home remedies for calcium deficiency and several tips to increase calcium absorption in the body.