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Home Remedies for Back Acne

back acne
Back acne is painful and embarrassing, but there are several ways to treat at home without drugs proscription expensive or more counter products. The more active the sebaceous glands produce too much sebum or oil and pores become clogged with dead skin cells and other toxins, bacteria thrive, and it is these bacteria that cause back acne.

Acne can be a genetic problem, but is also caused by hormonal imbalances, poor diet and stress. It can even be caused by the clothes you wear. The friction between the tight and hot, clammy skin clothing creates the perfect environment for bacteria that cause acne.

This is the problem as soon as possible before it causes scars on his back. Do not worry if you are suffering from back acne scars, then follow these home remedies for acne scars back to completely get rid of scars .

home remedies for back acne:

who is about to learn 18 safe and effective methods for treating and preventing acne scars and acne again. Try them all until you find the one that works best for you.

1. Oatmeal

Oatmeal is good for dry skin, fat, and even years. excess sebum and oil out of the skin is absorbed, cleaning dirt and other toxins in the process. Also exfoliates to remove dead skin cells.


  • Use a blender to grind 3 tablespoons plain oatmeal into a powder.
  • Pour three tablespoons of oatmeal in a clean and tie the sock closed end.
  • Running a hot bath and throw oatmeal powder in the bathtub.
  • Take the sock in the bathroom with you and tighten to replenish oatmeal in your bath.
  • soak for 20-30 minutes.
  • Repeat regularly.

2. Epsom salt

Epsom salt, also known as magnesium sulfate, removes toxins and reduces inflammation, redness and itching. It also activates enzymes that help the body absorb potassium, vitamin D and zinc, which are essential for skin health.


  • Fill the tub with warm water and add 1-2 cups of Epsom.
  • Do not use commercial soaps, gels, shampoos or in a bath of Epsom salt.
  • Instead, rub gently with a loofah.
  • soak for 20-30 minutes.
  • Salt absorbs liquid, so drink plenty of water after a bath of Epsom salt.
  • Repeat regularly.
  • Note: Epsom salt not rub directly on the skin. It is highly abrasive and can irritate the skin and aggravate back acne.
  • . Note: Be sure to get plenty of calcium and magnesium in your diet while using Epsom salt treatments

3. Sea salt

sea ​​salt absorbs excess fat and moisture in the skin, preventing the growth of bacteria that cause back acne. Always use organic sea salt. Table salt contains iodine, which makes acne worse.

Process 1:

  • Add 2-3 cups of sea salt to warm bathwater.
  • Soak 20-30 minutes.
  • Apply a light moisturizer after a bath sea salt (skip this step if you have very oily skin).
  • Repeat twice a day for many outbreaks otherwise Follo once a day to get rid of back acne ..

Process 2:

  • Add sea salt water.
  • Pour the solution into a spray bottle.
  • spray on the back two times a day.
  • Let dry and wear loose clothing.
  • . Note: this works well for mild acne

4. The tea tree oil

tea tree oil it is antibacterial, antimicrobial, antiseptic and anti-inflammatory. It kills bacteria that cause acne. It contains a compound called Terpinen – 4 – ol, which has antimicrobial properties to prevent bacteria that causes acne and develops in the back. Always dilute tea tree oil with water or other carrier oils to prevent irritation, itching, redness, excessive drying, or blistering. The safest ratio is 5:95, or for example, 5 ml of tea tree oil and 95 ml of water.


  • Mix 2-3 drops of tea tree oil with 1 cup water.
  • use a cotton ball to apply the solution for back acne.
  • Let dry.
  • Repeat 3 times a day.
  • Keep in the bottle for later use.

5. Oatmeal and Honey Mask

Oatmeal absorbs out oil, dirt and other toxins. Honey has antibacterial properties that fights the bacteria that causes acne and anti-inflammatory property helps soothe the affected area and prevents redness and swelling

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  1. Cook, 3 tablespoons oatmeal by adding water.
  2. Mix in 4 tablespoons of honey.
  3. Let cool and
  4. correspond to the back.
  5. Leave for 15-20 minutes, then rinse with warm water.
  6. Repeat regularly.

6. The apple cider vinegar

Apple cider vinegar (ACV) balances the body’s pH levels, fights bacteria and reduces inflammation. Mix 2 tablespoons of ACV in a glass of water and drink daily and use the process described below.


  1. Mix 1 part apple cider vinegar with 2 parts water.
  2. pour the solution into a spray bottle.
  3. Spray on his back before bedtime.
  4. Leave for 20-25 minutes, then rinse with water.
  5. store the spray bottle cooler for cooling effect on acne outbreaks.
  6. Repeat regularly, either on the day or the night time to completely cure back acne outbreaks.
  7. Or you can use a cotton ball to apply the bacne.

7. Cinnamon and Honey Mask

Cinnamon contains strong anti-bacterial properties that kill bacteria that cause acne. Honey ends dirt, oil and bacteria and softens the skin.


  1. Mix 1 teaspoon ground cinnamon, 2 tablespoons of honey and ½ teaspoon lemon juice.
  2. Apply to the back and leave 15-25 minutes or until dry.
  3. rinse with warm water.
  4. Repeat regularly.

8. Lemon Juice

The citric acid in lemon juice is a powerful astringent that removes dead skin cells and stimulates growth skin. whitening acne scars and dried.


  1. Take a shower and use a gentle cleanser on the back.
  2. Pat dry skin.
  3. use a cotton ball to apply lemon juice freshly squeezed his back.
  4. Allow to dry and dress in loose clothing.
  5. wash with water after a few hours notice.
  6. Repeat daily for at least a week to prevent acne and scars.

9. Sodium Bicarbonate

Sodium bicarbonate balances the pH level of the skin and has antiseptic and anti-inflammatory properties. bacteria is killed and reduces swelling. the skin to get rid of dirt and dead skin cells to cure back acne is exfoliated.


  1. mixture of baking soda and water to make a paste.
  2. Apply to the back and leave 10-15 minutes.
  3. rinse with water.
  4. Repeat regularly.

10. Mint leaves

The menthol in peppermint is a natural anti-inflammatory and analgesic agent that relieves pain and inflammation characteristic of acne . It also refreshes and softens the skin.


  1. Crush mint leaves with a mortar and pestle.
  2. Apply the paste to acne and leave for 15-20 minutes.
  3. rinse with water.
  4. Repeat 3 times a day.

11. Aloe Vera

Aloe vera has astringent properties, antifungal, emollient and regenerative properties. It kills fungal infection, heals wounds and scars, smoothes and softens the skin and stimulates the growth of new cells in the affected area. Always use freshly squeezed-gel organic aloe vera instead of commercial products of aloe vera.


  1. cut open a leaf of aloe vera.
  2. gel scoop out with a spoon.
  3. apply to his back and let it dry.
  4. Repeat 3-4 times a day to cure back acne outbreaks.

12. White Willow Bark toner

white willow bark is salicin, which is similar to salicylic acid found in many products for commercial acne . Which has anti-microbial, anti-fungal and anti-inflammatory property that is dried stains, fights fungi and bacteria, and reduces inflammation and redness.


  • 1 tablespoon white willow bark
  • 3 ½ tablespoons witch hazel
  • 10 drops tea tree, lavender oil or black pepper
  • 5 tablespoons boiling water


  1. Put the crust white willow in a pot.
  2. Add boiling water and let stand 10-15 minutes.
  3. Strain and add witch hazel and your choice of essential oil.
  4. Stir well and store in a jar.
  5. using a cotton ball to apply this solution to the back four times a day.

13. Lavender oil

Lavender oil has antibacterial and anti-inflammatory properties that kill acne and reduce swelling and redness. It also balances hormones to reduce fluctuations that cause acne.


  1. Add 1 cup Epsom salt or sea salt and 8 drops of lavender oil to heat the bath water.
  2. soak for 15-20 minutes.
  3. Repeat 1-3 times in a week on the basis of their acne.

14. Witch Hazel

The twigs, bark and witch hazel leaves contain tannin catechol, an active astringent that cleanses the skin and reduces redness and inflammation, leaving the skin hydrated and refreshed. You can find distilled witch hazel in most health stores.

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  1. Use a cotton ball to apply a few drops of distilled witch hazel to acne.
  2. Let dry.
  3. Repeat 3 times a day to treat back acne.
  4. . Note: You can add tea tree oil for best results

15. Sandalwood powder

sandalwood powder has anti-microbial properties they kill bacteria that cause acne, anti-inflammatory property and relieves pain, reduces swelling and redness.

Process 1:

  1. Mix sandalwood powder and rose water to make a thin paste.
  2. Apply to the back and leave 30-40 minutes.
  3. rinse with cold water.
  4. Repeat regularly.

Process 2:

  1. Mix sandalwood powder, turmeric powder, lemon juice and water to make a paste.
  2. Apply the paste on the skin and leave for 5 minutes.
  3. rinse with water.
  4. Repeat regularly.
  5. also remove scars

16. Clove oil

essential oil

Clove is analgesic, antibacterial, antiseptic and anti-inflammatory , and it is a natural anesthetic. It kills bacteria and infection, reduces swelling, repairs skin cells, and numbs the pain. Always dilute clove oil to prevent irritation, itching and burning.


  1. Mix 1 teaspoon of clove oil with 10 tablespoons olive oil or oil, grape seed oil, coconut oil or almonds oil.
  2. use a cotton ball to apply this solution directly to outbreaks, avoiding healthy skin.
  3. Repeat 2-3 times a week.

17. Orange Peel

Orange peel contains retinol, which helps to remove dead skin cells and regenerate new. It also has vitamin C, which helps fade acne scars.


  1. Dry an orange peel.
  2. put it in a blender with water.
  3. Add 3 tablespoons of honey and 1 tablespoon cinnamon powder and mix again to make a paste.
  4. Apply the paste to the back and leave it until it dries.
  5. rinse with warm water.
  6. Note: You can also mix the orange peel powder with water to make a paste and leave in 15 minutes
  7. Repeat regularly..

18. Healthy diet

A healthy and balanced diet goes a long way in the treatment of acne and other health and beauty. Incorporating the following foods to enhance the effects of other treatments listed in this article.

  • Drink plenty of water to flush out toxins and bacteria from the body.
  • Eating whole grains.
  • Eat fresh fruits and vegetables, green leafy vegetables in particular.
  • Avoid fatty, spicy, salty, sugary and fatty foods.
  • Avoid processed foods.
  • avoid caffeine and alcohol.
  • Include wheatgrass, aloe vera and lime that plays an important role in curing acne.
  • Eat garlic to boost your immune system. This helps to get relief from acne, its buds and pain.
  • Get enough rest in order to regulate hormones and prevent excessive oil secretion.
  • Avoid stress to prevent hormonal fluctuations that cause acne control your stress levels doing yoga, meditation, some regular exercises, deep breathing etc.
  • Do not smoke.

Tips to prevent acne Back

  • Maintain good hygiene and keep the skin clean and dry. use antibacterial soaps or neem base.
  • Use gentle cleansers and avoid vigorous washing.
  • showering immediately after physical activity that makes you sweat.
  • Wet Apply after bathing to nourish the skin back. Moisturizers use water based rather than oil based. based moisturizer oil clogs the pores and causes blackheads, pimples and other acne symptoms
  • oil lavender oil, tea tree and jojoba oil moisturize while limiting production sebum, but be sure to dilute before use.
  • Apply a mask prepared with tomatoes (rich in vitamin A and C, which reduces pores), oats (removes excess fat from the pores), lemon (natural astringent that removes excess fat from pores of the skin) and mint (anti-inflammatory that reduces pain).
  • sleeping on your side instead of your back and keep your clothes clean.
  • Exercise regularly.
  • Wear loose, breathable clothing.
  • Avoid using backpacks.
  • Use a laundry detergent meant for sensitive skin.
  • If you do not see results after 6 weeks with these treatments, consult a doctor.
  • be patient and persistent. Home remedies take time.

Have you tried any of these methods to treat back acne? Do you know of any other method know we have not mentioned? Share your experience with us!


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