is an undeniable fact that supermarkets abound in a wide range of tempting foods that can hardly resist. However, nutritionists warning that some products should simply be avoided because of its high toxic content that can affect your health in a number of ways.
These are some of the products is better to remove it from your shopping list
No. 1 pate
p If you knew what pâté is made of, they immediately throw his last can in the trash. Besides containing meat of the lowest quality, Pate also includes animal by-products such as animal skin, cartilage, bones, etc. Even half of pâté content is water, along with fats, starch and numerous additives and chemicals flavor enhancer. Some brands have a mere 30% meat content. Last but not least, pâté contains sodium tons; sausage pâté is even more harmful than a can. If you like this popular food, make your own pâté at home instead of buying a processed.
# 2 Margarine
Margarine is another highly processed food market. It is a low-cost alternative to butter, made from vegetable oils obtained by an extraction process that includes chemical products and high temperatures. This production method, also called hydrogenation, destroys all the vitamins and antioxidants in the vegetable oil source is made of, including sunflower seeds, corn or soy, and leads to a release of free radicals that cause cell damage and, eventually lead to cancer development. The addition of new chemicals and harmful to solid margarine is even more harmful. On the other hand, butter is made from milk and salt, and is a much healthier option.
# 3 processed cheese
Processed cheese, also known as processed cheese, is a food product made from cheese (50% maximum) and as emulsifiers, saturated vegetable oils, excess salt, food colorings, whey or sugar. This sugar contains twice the sodium content of regular cheese, fat and other dairy products.
# 4 Microwave popcorn
microwave popcorn is another highly toxic food that is very popular among consumers. On the one hand, it contains chemicals that increase the risk of cancer, affect fertility and compromise renal function. In addition, usually they are enhanced with artificial flavors and trans fatty acids that trigger headaches and nausea. All popcorn lovers are strongly advised to prepare your popcorn in the traditional way recommended.
No. 5 gall s
hotdogs are full of animal by-products, including animal skin, intestines, fragments of bones, tendons, cartilage and meat of the lowest quality. Furthermore, they are fortified with soy, starch, spices, water, tons of nitrates, emulsifiers, and coloring. All of these have an adverse effect on your overall health, and when consumed often trigger a series of serious health problems long term. Alternatively, you can make hot dogs or sausages at home instead of buying highly processed.