Hibiscus is a very common flower that is cultivated worldwide. This flower is well known for its attractive appearance as well as its medicinal properties. Its medicinal properties and advantages can also be harvested when consumed in the form of hibiscus tea. Since ages, Hibiscus tea is a choice of main treatment used to cure a number of diseases and illnesses. health benefits of hibiscus tea can be enjoyed by everyone, even if they suffer from some kind of illness. However, it is advisable to consult your doctor before you start drinking this herbal tea. This is due to the many medicinal properties of this flower.
If you check out all health benefits of hibiscus tea , you will realize that a number of acute and chronic diseases can be treated, with just hibiscus tea a part of your daily diet. hibiscus tea is very popular around the world and served both cold and hot. This tea is known by different names in different countries. The unique taste, color and tangy flavor of hibiscus tea is definitely a treat for everyone.
History and nutritional facts:
The hibiscus flower is native to the tropical, subtropical and temperate regions. There are a variety of hibiscus flowers are grown all over the world and members of this family of flowers are also given the name of Rose Mallow. However, the name “Hibiscus” is derived from the Greek word “hibískos” that was originally used to describe marshmallow.
Hibiscus is a rare variety of flowers which is of great importance for a number of countries. It is the national flower of Haiti, while Hibiscus rosa-sinensis is the national flower of Malaysia and Hibiscus syriacus is the national flower of South Korea.
A lesser known fact is that the hibiscus flower is of great importance in Hindu religion also. This flower is associated with the goddess Kali and is often used in reference to her in Bengali art and culture. In the main representations, hibiscus flower and the goddess Kali are merging with each other. Apart from this, hibiscus flowers are used for worshiping Lord Ganesha and Goddess Kali. In addition to its rich heritage and history, hibiscus tea also consists of several antioxidants that help rejuvenate the body and also improve the overall health of an individual.
The amount of manganese present in hibiscus tea is of great importance to the general welfare of body and mind. However, excessive intake of manganese can be harmful to the body so do not drink too much of this tasty tea!
Hibiscus Benefits Health Tea
hibiscus tea as we know by now, has many benefits for our health, mind and body. Let’s take a look at some of the components that make up this tea so healthy!
Compared to other health drinks herbal available today, hibiscus tea is to contain the maximum amount of antioxidants. The antioxidants in tea hibiscus reach the bloodstream and reducing blood sugar, cholesterol and blood pressure to normal. These antioxidants prevent the formation of free radicals that can cause various skin allergies and other chronic diseases.
reduces blood pressure
Studies have shown that drinking hibiscus tea helps decrease in blood pressure as effective as some drugs out there . Because drugs come with their share of side effects, Hibiscus tea is a treatment option more prudent to lower blood pressure. hibiscus tea is very easy to grow and can be easily found in the market too. hibiscus tea has several properties that relieve the constriction of blood vessels and help lower blood pressure by removing all blocks and release the arteries. Research has shown that drinking at least three cups of hibiscus tea daily will help the level of blood sugar to normal.
For patients suffering from cancer, drinking hibiscus tea can be very helpful in relieving the pain and trauma treatment. Not only this, this flower is surprising that also helps in preventing the occurrence of cancer in various organs of the body. Especially brain, stomach cancers and skin can be largely prevented if a person maintains a healthy lifestyle and start incorporating Hibiscus tea as a habit on a daily basis.
No caffeine content
hibiscus tea contains caffeine and therefore helps the body maintain the level of blood pressure. It is a known fact that caffeine increases blood pressure flowing through the body. In many patients, causing hyperactivity and hypertension. As Hibiscus tea contains caffeine is useful for maintaining blood pressure in the body.
promotes healthy skin
Regular consumption of hibiscus tea is useful to improve the elasticity of the skin and also helps in reducing scars and blemishes. People who suffer from various skin problems and allergies can enjoy the benefits of this herbal tea.
Older people who have loose skin or loose can also benefit from this tea as it helps one to maintain a better look and glowing skin.
One of the few people suffer from neuronal disorders Alzheimer’s disease is. As we age, our brain nerves are weakened and as a result, disorders such as Alzheimer’s and Parkinson’s start to appear. In order to maintain the strength and agility of our nerves, drinking hibiscus tea can be very beneficial.
helps you sleep better
A busy lifestyle and stressful made us more anxious and as a result, millions of people have difficulty sleeping at night. hibiscus tea is filled with a list of minerals and vitamins that help calm the mind and body. Taking hibiscus tea (for example, three to four cups) every day can help relieve stress and you will be able to sleep better too. Since it has caffiene, you have a little before going to bed.
People suffering from long-term depression and mental instability minor can also benefit from a daily dose of hibiscus tea.
cures stomach problems
People who experience digestive problems can certainly benefit from regular consumption of hibiscus tea.
If you are facing problems like constipation or heartburn, then you should give this tea a try. You will have more regular and easy bowel movements. In fact, tea Hibiscus improves performance of both the bladder and the stomach.
hibiscus tea is a natural product antispasmodic. This property is very useful to relieve pain during constipation, as well as several other irritations of intestine.
helps the body retain iron
Of all the minerals and vitamins that offers hibiscus tea, iron is certainly a very prominent. This tea not only provides a good proportion of iron in our body, but also helps in retaining enough iron.
Iron is a vital source of minerals that help strengthen the immune system and also maintains iron deficiency disorders at bay. Iron also promotes the production of healthy red blood cells in the body as well.
Promotes fertility in men
Last but not least, Hibiscus tea helps increase testosterone levels and therefore promotes fertility in men . Not only this, regular consumption of hibiscus tea can help improve the quality and longevity of sperm as well.
The list of health benefits of hibiscus tea does not end here!
A single serving of hibiscus tea can protect us from many different types of acute and chronic diseases. So hurry and learn how to make hibiscus tea today, for you and your loved ones can reap its benefits.
Madhavi is a senior editor UrbanWired with deep love and passion for all things health, wellness, fitness and fashion. She is a graduate of expertise in human resources management, but fell for a healthy life. Considering how the people were not informed about personal health, fitness and fashion; she felt compelled to educate, enlighten and entertain the average Joe and Jane worldwide.