Facts and remedies you should know to prevent and cure kidney stones
If you have been diagnosed with kidney stones, you know how painful it is to live with these stones- large or small kidneys. Acute pain in their left or right sides towards the abdomen and the lower groin and even to your back is something that makes you cringe, although I thought. The feeling of nausea and vomiting, along with a burning sensation during urination and urgency and frequency of urination, all this has been wanting to get rid of kidney stones as soon as possible.
You can get rid of these stones in the kidney through various significant drugs, surgery and home remedies or herbal. Even if those kidney stones through surgical or non-surgical means modern is removed, there is always the risk of recurrence. Therefore, it is important to avoid certain foods and habits to prevent your kidney stones make a comeback.
Understanding Kidney Stone Formation
is a basic thing you should know how kidney stones form. Only then they can take steps to prevent them from occurring and reoccurring.
When certain minerals and salts substances – reservoir to the kidney, do not form kidney stones. To be precise, these stones are created when the calcium oxalate and uric acid sometimes and some other minor substances in urine crystallize. All crystals are joined to form what is known as kidney stones. These stones usually form in the kidney where urine collects before entering the tube (ureter) leading to urinary bladder. Small stones face no difficulty in passing out of the body with the urine. Normally, they do not realize these smaller stones. The problem lies in the larger stones that block the way of passage of urine which then leads to symptoms through which pain and everyone else you know that there are stones in the kidney. If not corrected, these stones can erode internal tissues leading to even bleeding through the urinary tract.
This was one of the causes of kidney stones-urine becomes saturated with minerals and salts. There is another cause and it’s kidneys stop producing such substances as citrate in adequate amounts. Citrate prevents stones and escort calcium join outside the body through urine. About 80% of stones are composed of calcium. Therefore, home remedies for kidney stones revolve around the idea of either washing the mineral salt crystals before they can join and form the stone or the production of such substances in the body that can combat or prevent the formation of kidney stones.
herbal remedies to cure kidney stones
Those were the home remedies to prevent kidney stones. Now let’s talk about some herbal remedies to cure them. The treatment of kidney stones necessarily mean either dissolve the stones in the ureter and kidney or facilitate these stones pass out of your body through urine. Many herbs and natural ingredients recommended by Ayurveda and other traditional kidney stones cure medicine this way.
You have Nettle herbal tea leaves
You should have two to three cups of tea daily nettle leaf.
• leaves fresh or dried nettle
• Hot water
• Take a cup of hot water.
• Add 1-2 tablespoons of nettle leaves in it.
• Let stand for 10-15 minutes.
• Strain and keep it.
Store dried nettle leaves in an airtight container and fresh in a plastic bag in the refrigerator.
Click Ayurvedic herbal concoction
Ayurveda great importance to Gram (Kulth) to cure kidney stones horse. This herbal preparation has horse gram as one of its main ingredients.
• powdered bark of Varun tree (tree caper three sheets)
• Dust Gokhru (pine needle)
• Powder Kas (grass straw)
• dust Kulth (gram horse)
• the water
• Take equal amounts of the four herbs powder and mix. If you want, you can mix larger quantities and store in an airtight container.
• Take 1 teaspoon of this powder mixed herbs.
• Add in a cup of water.
• Mix well and drink.
• Having this preparation 3-4 times a day.
This preparation herbal is said to be one of the best home remedies for kidney stones.
Having horse gram soup seed Granada
If you can not get other herbs mentioned in the above remedy, you can use horse gram seeds of Granada as an alternative remedy.
• gram horse – 1 cup
• Seeds of Granada crushed 2 teaspoons
• Water ½ liter
• Add 1 cup of horse gram with half a liter of water.
• Boil together until the water is reduced to 1/5 of the initial amount.
• The strain of getting the horse gram soup prepared.
• Then add two tablespoons of crushed seeds Granada to it and mix well.
• Have this soup once a day.
Use basil leaves and honey to get rid of kidney stones
honey and basil leaves readily available can do wonders to prevent and cure kidney stones.
• Basil leaves – 10-15
• Honey – 1 teaspoon
• Take basil leaves and crush
• Tighten the chopped basil leaves with your hands or use a sieve to obtain the juice of the leaves.
• Add 1 teaspoon of honey to this juice of basil leaves.
• Mix well and have once a day.
These were some of the best home remedies and herbs for kidney stones. What actually will releive of these stones it is both – the cure and prevention because remember kidney stones may recur frequently. So better to prevent and cure them to stay healthy and hearty!
Home Remedies to prevent kidney stones
Some changes in eating habits and lifestyle can help prevent stones that form in the kidneys.
drink plenty of water
Drinking water is not only good for your kidney, but for your overall health. Have at least 8-10 glasses of water every day and more if you have more active during the day. This will remove the salt crystals in the urine before they could take the form of the stone. And if this is the case, you may not even need any other remedy for the stones of treaties. How to tell if you’re drinking the amount of water needed? Simply check the color of your urine. If it is pale (in fact, very light) or light yellow as water, which is having a sufficient amount of water. However, if the color of urine is dark yellow, you are not giving your body enough water.
Other non-caffeinated beverages and non-alcoholic fruit juices and vegetables, coconut water, etc. They also have water for consumption. You should, however, consult with your doctor before having too much decaffeinated tea, as it leads to the high concentration of oxalates in the urine.
cut down on foods that produce oxalates
It is now known that oxalates contribute to the formation of kidney stones. So eat less of those fruits and vegetables that give rise to their production. Actually you can take the urine test after consulting your doctor tells you if your urine contains excessive oxalate. If the result is positive, avoid the following:
• wheat bran
may not need to stop taking them completely, but having them in limited quantities.
do not have too much vitamin C
while vitamin C is very important for the body, excess of it can contribute to the formation of kidney stones. This is because, vitamin C has the potential to convert itself oxalate once inside the body. Anyway, the recommended daily amount of vitamin C is 90 mg (for men) and 75 mg (for women) in one day. A little above this amount is good, but not over do it. The best way is to have vitamin C from fruits and vegetables–natural sources instead of supplements.
Limit consumption of meat and some types of fish
As just come to know that uric acid also contribute to the formation of kidney stones, it is better to have less meat and some fish such as herring, mackerel, sardines and shrimp. Animal protein tends to accelerate the formation of uric acid and calcium in urine separation both known for their ability stone formation.
should also avoid foods that contain purines because when purine protein foods decompose or other form uric acid. Some of the foods rich in purine include sweetbreads, beer, brain, heart, liver, kidneys and wine. Limit your intake.
In addition to many benefits that exercise is for the body, has a special advantage for the prevention of kidney stones. Regular exercise provides calcium in your body to go out into the bloodstream and then to the bones, preventing the entry of calcium in their urine. As stated earlier, 80% of kidney stones are composed of calcium, it is desirable that you exercise daily to prevent stones from forming in the kidney.
balance calcium intake
Calcium is not only essential for bones and teeth and some other body functions. So you can not completely rule out calcium intake. However, you must balance IT or exceed nor depriving your body of it. While excess calcium stones is formed, not getting enough calcium can actually increase the chances of kidney stone formation. Strange but true! And why is this? Because when your body realizes that it has the lowest levels of calcium, oxalate production of more starts making you more prone to have stones. So how much calcium is what you need daily? The recommended daily allowance is to say that between the years 1000 to 1200 mg a day. This means about three glasses of milk. However, you may not need to have three glasses of milk every day because you can always have milk, and other foods that have calcium in them. Some of the measures you can take to balance the intake of calcium in the body include:
- drink milk regularly, on a daily basis
- Most dairy products also have calcium in them.
- Avoid antacids have habit. Over-the-counter antacids are composed of calcium-based formula. If the label of your daily antacid reads ‘calcio’, better avoid
- Exercise regularly, as mentioned above, to facilitate calcium in the pass instead of urine bones.
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