Kidney stones, although uncomfortable, are becoming more common these days, which affects 1 in 11 Americans . Although they are more common in men, women can also develop kidney stones. Having kidney stones is a walk in the park. In fact, it can be very painful, so let’s take a look at what they are and natural remedies to help treat them.
What are kidney stones?
Kidney stones which are small minerals, hard deposits in the kidneys, are composed of unprocessed minerals and acid salts, which are formed when urine becomes too concentrated with them. Th ey are more likely to form in those who do not regularly drink a lot of water. It is important that kidney stones leave the body, as they can cause further infection and discomfort if they remain inside.
What causes kidney stones?
The main cause of kidney stones is the lack of water or constantly dehydrated. The body needs water to balance the pH level in kidney . If the person lacks water, then uric acid in the urine can not be diluted, causing very acid level pH in the kidneys. The highly acidic environment helps the formation of kidney stones. They can also form if urine has more glass forming compounds of the fluid in the urine may be diluted.
8 natural remedies to help kidney stones
oil lemon and olive
An easy and effective remedy is to drink cold pressed olive oil extra virgin and freshly squeezed [juice lemon . Mix together 2 ounces each and drink straight, following a 12 oz glass of distilled or alkaline . After 30 minutes, mix the juice of half a lemon and 1 tablespoon apple cider vinegar with 12 ounces of distilled or alkaline water. Drink this solution. Repeat this process once every hour until symptoms improve
drink water … lots of it :.
Moisturize, moisturize, moisturize and some more. When you have kidney stones, it is important to continually replenish the body with enough liquid to remove minerals and other substances that cause stone formation. If your urine is dark, then you need more water. If your urine is clear, then you are drink enough water . It is recommended to drink 8-10 8 oz glasses of water every day. You can also drink half your body weight in ounces to make sure you are properly hydrated for normal functions . If you weigh 150 pounds and divide by 2 to get 75, you should drink at least 75 oz of water per day
eat watermelon :.
Watermelon is a great natural remedy because the potassium that can help treat kidney stones are composed of calcium phosphate, magnesium, and carbonates. Potassium is an essential mineral proper kidney health. In addition, watermelon contains a lot of water, which helps remove kidney stones out of your system.
Besides resemble the shape of the kidneys, beans are beneficial for most kidney problems . Remove the fresh beans from inside the pods and boil until tender. Strain the liquid into a pot, let cool, and then strain into a pot again. Drinking this liquid a few times during the day to help relieve the symptoms of kidney stones. Do not store the liquid for more than 24 hours as they lose their healing properties. You can eat the beans in a salad or soup
juice Granada :.
juice Granada and Granada seeds may help prevent the formation of certain types of kidney stones. Drink one or two servings of Granada juice every day to help relieve symptoms of kidney stones . Pomegranates are rich in antioxidants and may help protect the body from harmful free radicals
drink wheatgrass juice :.
Wheatgrass which is rich in chlorophyll is a great natural remedy for the treatment of kidney stones. You can also mix the juice wheatgrass juice with 1 teaspoon fresh lemon juice and 1 teaspoon of fresh basil for maximum healing
change your diet :.
It can be beneficial to cut energy drinks, soft drinks, processed foods, alcohol, meat and dairy products because these unhealthy foods can contribute to the growth of kidney stones. It is best to eat fresh fruits and vegetables, plus nuts and seeds to help alkalizing the body and promote overall health.